Layered Wheatgrass Raspberry Smoothie With Fruit Toppings Food

LAYERED SMOOTHIES

Steps:

• For the mango-peach smoothie: Add the mangoes, peaches, nectar and yogurt to a blender and blend until smooth. Add lime juice and honey to taste if needed. Pour into a pitcher and refrigerate until very cold.
• For the strawberry-banana smoothie: Combine the strawberries and sugar in a bowl and let macerate for 30 minutes in the refrigerator. Add the macerated strawberries and some of the juices, the frozen banana and yogurt to a blender and blend until smooth. Add lemon juice to taste if needed. Pour into a pitcher and refrigerate until very cold.
• Fill each glass half way with the mango-peach and then fill to the top with the strawberry-banana. Mix together the finely diced mango, peach and strawberries in a small bowl and top each glass with some of the fruit for garnish.

RASPBERRY SMOOTHIES

Steps:

• In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.

LAYERED WHEATGRASS RASPBERRY SMOOTHIE WITH FRUIT TOPPINGS

Steps:

• To get two different colored smoothies, you need to prepare two separate blends:
• For the green blend, wash wheatgrass, spinach and apple.
• Cut avocado in half, remove core and spoon the flesh directly into container. Peel mango and add one half to the container. Add apples, wheatgrass, spinach, lemon juice and a little water.
• Do not add too much water otherwise you won't be able to layer the blends.
• Blend on maximum speed until you have a uniform green smoothie color and consistency. Pour green smoothie mixture into a bottle. Rinse container briefly.
• For the pink mixture: place raspberries and peeled bananas in the container, add a dash of water, and blend on maximum speed for about 1 minute.
• Now layer the smoothie in 300 ml glasses. Pour the pink raspberry banana smoothie first, then the wheatgrass smoothie and so on.
• You can repeat this as many times as you like!
• Enjoy with all your heart!

RASPBERRY AND APPLE SMOOTHIE

Steps:

• Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it's too thick.