Canada Goose In Sweet Chili Sauce Food
CANADA GOOSE IN SWEET CHILI SAUCE
Wild Canada goose breast with cooked onions and garlic in a sweet chili sauce.
Provided by Daniel Seppala
Categories Goose Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
- Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
- Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
Nutrition Facts : Calories 199 calories, Carbohydrate 8.5 g, Cholesterol 18.5 mg, Fat 16.1 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 2.8 g, Sodium 184.4 mg, Sugar 5.7 g
CANADIAN GOOSE
Make and share this Canadian Goose recipe from Food.com.
Provided by JackieOhNo
Categories Goose
Time 2h40m
Yield 1 goose
Number Of Ingredients 8
Steps:
- Combine the first 4 ingredients. Marinate the goose for 2 to 3 hours (at a minimum) in this mixture.
- Preheat oven to 325 degrees. Quarter the onion and cut celery stalk into 3 pieces. Place into cavity of goose. Sprinkle goose with salt and place into roasting pan, breast side down. Pour marinade over goose.
- Cover and bake for 2 to 2-1/2 hours or until tender. Baste several times with marinade. Turn and roast, breast side up, for the last 15 minutes.
Nutrition Facts : Calories 4851.6, Fat 340, SaturatedFat 106.4, Cholesterol 1409.2, Sodium 1504.7, Carbohydrate 14.8, Fiber 2.3, Sugar 5.9, Protein 392.3
CANADA GOOSE IN SWEET CHILI SAUCE
Wild Canada goose breast with cooked onions and garlic in a sweet chili sauce.
Provided by Daniel Seppala
Categories Goose Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
- Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
- Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
Nutrition Facts : Calories 199 calories, Carbohydrate 8.5 g, Cholesterol 18.5 mg, Fat 16.1 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 2.8 g, Sodium 184.4 mg, Sugar 5.7 g
CANADA GOOSE IN SWEET CHILI SAUCE
Wild Canada goose breast with cooked onions and garlic in a sweet chili sauce.
Provided by Daniel Seppala
Categories Goose Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
- Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
- Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
Nutrition Facts : Calories 199 calories, Carbohydrate 8.5 g, Cholesterol 18.5 mg, Fat 16.1 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 2.8 g, Sodium 184.4 mg, Sugar 5.7 g
CANADA GOOSE IN SWEET CHILI SAUCE
Wild Canada goose breast with cooked onions and garlic in a sweet chili sauce.
Provided by Daniel Seppala
Categories Goose Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat olive oil in a skillet over medium heat. Cook and stir onion and garlic in hot oil until fragrant, about 2 minutes.
- Season goose with salt and pepper; add to the hot oil. Cook goose breast slices in hot oil for 2 minutes, flip, and continue cooking until evenly browned, about 2 minutes more.
- Pour chili sauce over the goose; reduce heat to medium-low and cook at a simmer until the chili sauce thickens, about 3 minutes.
Nutrition Facts : Calories 199 calories, Carbohydrate 8.5 g, Cholesterol 18.5 mg, Fat 16.1 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 2.8 g, Sodium 184.4 mg, Sugar 5.7 g
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