Lawrys Tilapia With Lemon Butter Dill Sauce Food
HUDSON'S BAKED TILAPIA WITH DILL SAUCE
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
- Season the tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange the seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. I usually use about 2 slices on each piece so that it covers most of the surface of the fish.
- Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork.
- While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia.
Nutrition Facts : Calories 283.6 calories, Carbohydrate 5.7 g, Cholesterol 58.9 mg, Fat 18.6 g, Fiber 1.5 g, Protein 24.5 g, SaturatedFat 5.7 g, Sodium 500.5 mg, Sugar 0.2 g
LEMON BUTTER DILL TILAPIA
Tilapia's mild flavor is perfectly complemented by McCormick® Lemon Butter Dill Seafood Sauce.
Provided by McCormick
Categories Entrees,
Yield 4
Number Of Ingredients 4
Steps:
- Coat fish on both sides with flour. Shake off excess.
- Melt butter in large nonstick skillet on medium-high heat. Add fish; cook 3 to 4 minutes or until golden brown. Turn and cook 2 minutes longer or until fish flakes easily with a fork. Remove to serving plate; keep warm. Reduce heat to low.
- Stir Seafood Sauce into skillet. Cook and stir until heated through. Serve over fish.
Nutrition Facts : Calories 266 Calories
LAWRY'S® TILAPIA WITH LEMON BUTTER DILL SAUCE
Try a new recipe for versatile tilapia - baked in a casserole with a lemon butter dill sauce.
Provided by Lawry's
Categories Entrees,
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F. Mix Seasoning Mix, water and butter in small bowl until well blended.
- Place fish in 13x9-inch baking dish. Spoon sauce evenly over fish.
- Bake 15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 184 Calories
LEMON DILL TILAPIA
Easy and elegant last minute dinner. If you do not like tilapia, use whichever fish is your favorite.
Provided by hotdish
Categories Tilapia
Time 20m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 325°F.
- Juice 1/2 of the lemon, and cut the other half into thin slices.
- Place fillets in a glass baking dish. Season with salt and pepper.
- Top each fillet with 1 tablespoon butter.
- Sprinkle lemon juice and dill on top of each fillet.
- Spread lemon slices over top.
- Bake for 10-15 minutes.
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TILAPIA WITH CREAMY DILL SAUCE
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Servings 4Total Time 15 minsEstimated Reading Time 1 minCalories 190 per serving
- Grate one half of the lemon to measure 1 tsp (5 mL) of zest. Cut the lemon in half; juice the grated half to measure 1 tsp (5 mL) of juice. Cut the remaining lemon piece into four wedges and set aside. Stir the sour cream with the mayonnaise, dill, chives, capers, lemon zest and juice until well combined. Reserve.
- Cut the fish into 4 individual portions (if necessary). Season evenly with salt and pepper. Lightly coat each piece of fish in flour, shaking off excess.
- Heat butter in a large non-stick skillet set over medium-high heat. Add fish and cook for about 2 min. per side or until it is golden and flakes when gently tested with a fork. Serve each piece of fish with a dollop of the sour cream mixture and a lemon wedge.
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