Lavender Blue Tea Food
LAVENDER BLUE TEA
My favorite teahouse hangout closed "shoppe" and now I'm left with only the memories of my beloved Lavender Blue tea! I tried my best to replicate it here. Let me know how well I succeeded. Do use your fanciest teapot, tea cups and saucers for drinking your tea. Dedicated to all my Aussie, Kiwi, British, tea-drinkin' Zaar friends, et al!
Provided by COOKGIRl
Categories Beverages
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Begin to preparing your teapot for brewing. Boil a kettle of water and pour into the teapot. Cover with lid and let set for 4-5 minutes.
- In the meantime, boil another kettle of water. Discard the water from the teapot; cool and save for watering your houseplants.
- Add the lavender blossoms and Early Grey loose tea to the tea strainer. Pour the newly boiled water into the teapot. Cover teapot with tea cosy or cotton towel and let steep 5 minutes.
- After steeping, for each teacup add appproximately 1/4-1/3 teaspoon heavy cream. Pour the tea and serve with 1-2 sugar cubes (on the saucer) per person.
- Teatime! Don't forget the sweets!
- Please note that proportions are estimated. You may have to fiddle around with the measurements to get a strength and balance of flavor that you prefer.
Nutrition Facts :
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4 BENEFITS AND USES OF LAVENDER TEA AND EXTRACTS
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- May improve mood disorders. Lavender is widely used as an aromatherapy agent and supplement to help with anxiety, depression, and fatigue. Studies suggest that compounds in lavender may stimulate activity in certain areas of the brain and influence the transmission of impulses between brain cells in ways that boost mood and produce a calming effect (1).
- May boost sleep. The calming effect of lavender in the body is also thought to boost sleep. There are no specific studies on lavender tea’s effect on sleep quality, but studies on other types of lavender are promising.
- May soothe menstrual cramping. Cramping in the lower abdomen before or during a menstrual period is a common issue among women. Lavender may help with feelings of discomfort.
- May improve skin health. Lavender oil has been shown to exhibit anti-inflammatory and antibacterial effects (7, 8, 9). As a result, it’s used in topical applications to help fight acne, improve inflammatory skin conditions like psoriasis, and heal wounds or abrasions.
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