Apple Carrot Fingertea Sandwiches Food

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APPLE & CARROT "SUPERHERO" MUFFINS



Apple & Carrot

This apple carrot muffin recipe is naturally sweetened and gluten free! These hearty apple-carrot muffins make a great grab-and-go breakfast or snack. Recipe yields 12 muffins.

Provided by Cookie and Kate

Categories     Muffins

Time 45m

Number Of Ingredients 11

2 cups packed almond meal or almond flour (10 ounces)
1 1/2 cups old-fashioned oats (certified gluten free if necessary)
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon fine sea salt
Optional mix-ins: 1/2 cup chopped walnuts (I used pecans), or raisins or chocolate chips
1/2 cup honey or maple syrup
3 eggs
6 tablespoons unsalted butter, melted
1 cup grated Granny Smith apple (about 1 1/2 apples)
1 cup peeled and grated carrots (about 3 carrots)

Steps:

  • Preheat the oven to 350 degrees Fahrenheit. Line a 12-cup standard muffin tin with paper muffin cups (I didn't because I have full faith in my muffin pan, but use them if you're uncertain).
  • In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, if using.
  • In a separate bowl, whisk together the honey, eggs and butter. Whisk in the grated apple and carrots. Pour the mixture into the dry ingredients, mixing until just combined.
  • Spoon the batter into the muffin cups, filling each to the brim. Bake until the muffins are nicely browned on top and a knife inserted in the center of a muffin comes out clean, 25 to 30 minutes. Allow muffins to cool completely before storing.
  • Store leftover muffins in an airtight container in the fridge or freezer. If you like them warm, reheat them on low power in the microwave.

Nutrition Facts : ServingSize 1 muffin (no mix-ins), Calories 296 calories, Sugar 14.2 g, Sodium 224 mg, Fat 18.8 g, SaturatedFat 5 g, TransFat 0 g, Carbohydrate 26.2 g, Fiber 4.7 g, Protein 8 g, Cholesterol 61.8 mg

APPLE CARROT FINGER/TEA SANDWICHES



Apple Carrot Finger/Tea Sandwiches image

Make and share this Apple Carrot Finger/Tea Sandwiches recipe from Food.com.

Provided by Parsley

Categories     Lunch/Snacks

Time 20m

Yield 20 serving(s)

Number Of Ingredients 10

1 teaspoon lemon juice
1 granny smith apple, peeled, cored and finely chopped
8 ounces light cream cheese, softened
1 teaspoon brown sugar
1 tablespoon low-fat milk
1/2 cup grated carrot
1/4 cup golden raisin
1/4 cup finely chopped pecans
1/4 teaspoon cinnamon
wheat bread, crusts removed

Steps:

  • In a small bowl, toss the lemon juice with the finely chopped apple.
  • Add the softened cream cheese, brown sugar and milk and beat well.
  • Stir in all remaining ingredients; mix well.
  • Spread onto crustless bread, sandwich and cut into squares or triangles.

Nutrition Facts : Calories 50.4, Fat 3.7, SaturatedFat 1.8, Cholesterol 8.7, Sodium 47.9, Carbohydrate 3.5, Fiber 0.5, Sugar 2.2, Protein 1.4

CARROT-APPLE SIDE DISH



Carrot-Apple Side Dish image

Whenever this dish makes an appearance at a family gathering or church potluck, folks always comment on the interesting combination of carrots and apple. Then they ask for the recipe!-Martina Knowles, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1-1/2 cups diced carrots (about 6 medium)
2 cups water
1 tablespoon butter
1/4 cup packed brown sugar
1 tablespoon lemon juice
1/8 teaspoon ground cinnamon
1 cup diced peeled apple
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • In a saucepan, cook carrots in water until crisp-tender; drain. Add butter, brown sugar, lemon juice and cinnamon; mix well. Stir in apple. Cover and simmer for 10 minutes, stirring occasionally. Combine cornstarch and cold water; stir into carrot mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Simmer, uncovered, until glazed, 2-3 minutes, stirring constantly.

Nutrition Facts : Calories 122 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 51mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein.

NUT AND CARROT SANDWICH



Nut and Carrot Sandwich image

A great blend of flavors that goes so nicely in a sandwich! Adapted from The Nut Gourmet cookbook by Zel Allen.

Provided by Sharon123

Categories     Lunch/Snacks

Time 15m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 8

3 large carrots, peeled, finely shredded
2/3 cup walnuts, finely ground (or pecans, or cashews)
8 green olives, minced
1 tablespoon pimiento, chopped (or roasted red pepper)
1 garlic clove, minced
1/4-1/2 cup mayonnaise (regular or vegan)
1 tablespoon fresh basil, chopped (or 1/2 tsp. dried)
8 slices whole grain bread

Steps:

  • Mix carrots, walnuts (or pecans), olives, pimientos, garlic in a bowl.
  • Add enough mayonnaise to moisten them well and hold the ingredients together.
  • Fold in basil.
  • Spread each slice of bread with a little mayonnaise and place the carrot/walnut mixture on 4 of the slices.
  • Top with remaining bread.
  • Cut in half and enjoy!

Nutrition Facts : Calories 355.1, Fat 20.5, SaturatedFat 2.5, Cholesterol 3.8, Sodium 491, Carbohydrate 35.1, Fiber 6.9, Sugar 7.2, Protein 11

APPLE CARROT SALAD



Apple Carrot Salad image

Make and share this Apple Carrot Salad recipe from Food.com.

Provided by Parvulus

Categories     Apple

Time 2h

Yield 6 , 6 serving(s)

Number Of Ingredients 5

1 cup shredded carrot
3 medium diced apples
1 tablespoon lemon juice
1/4 cup raisins
1/3 cup low-fat mayonnaise

Steps:

  • Combine all ingredients in a bowl.
  • Chill thoroughly, at least 90 minutes.
  • Serve on salad greens.

CARROT "CAKE" TEA SANDWICHES



Carrot

The taste of carrot cake without baking. A fresh little sandwich to serve with tea or as a snack. Very much enjoyed by my toddler.

Provided by Queen of Everything

Categories     Lunch/Snacks

Time 1h15m

Yield 40 finger sandwiches

Number Of Ingredients 5

1 loaf cinnamon raisin bread
8 ounces cream cheese frosting (1/2 can)
8 ounces softened cream cheese
1 cup grated carrot
1/4 cup walnuts or 1/4 cup pecans

Steps:

  • Trim crusts off of bread.
  • Combine frosting, cream cheese, carrot and nuts.
  • Spread filling evenly on bread, top with another slice of trimmed bread to create sandwiches.
  • Slice sandwiches into quarters, and be creative with the shapes, long fingers, squares, triangles, or use cookie cutters to create other fun shapes.
  • Chill for at least an hour before serving.

CARROT-APPLE JUICE



Carrot-Apple Juice image

Carrot juice is surprisingly sweet, and goes well with the tartness of the apples. When buying Granny Smiths, choose firm ones; they will produce a clearer juice.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 10 ounces

Number Of Ingredients 3

3 or 4 medium carrots
1 medium Granny Smith apple
Juicer

Steps:

  • Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- the juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.

Nutrition Facts : Calories 200 g, Protein 4 g, Sodium 161 g

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