Lauries Guacamole Food

THE BEST GUACAMOLE

Steps:

• Put the diced onion into a small strainer and rinse under cold running water. Transfer to a small bowl and cover with 1 cup cold water. Stir in the vinegar and let sit for 10 minutes.
• Slice the avocados in half, remove the pits and scoop the flesh into a medium bowl. Pour the lime juice over the avocado. Using a fork or potato masher, mash the avocado until creamy with some chunks remaining. Drain the onions well and add to the bowl, along with the jalapeno, garlic, salt and cilantro. Stir to combine.
• Serve immediately with tortilla chips. Or press a piece of plastic wrap directly against the surface of the guacamole to prevent discoloration and refrigerate until ready to serve.

LAURIE'S QUICK AND EASY GUACAMOLE

Steps:

• 1. Mix ingredients in bowl and serve with corn chips.

LAURIE'S GUACAMOLE

Steps:

• Coarsely mash the avocados in a bowl with the lime juice. Stir in all the remaining ingredients.Makes 3 cups. Per 2 tablespoons: 50 calories, 3g carbohydrate, 1g protein, 4g fat, no cholesterol.

BEST EVER CHUNKY GUACAMOLE

Steps:

• Use a large knife to pulverise 1 large ripe tomato to a pulp on a board, then tip into a bowl.
• Halve and stone the 3 avocados (saving a stone) and use a spoon to scoop out the flesh into the bowl with the tomato.
• Tip the juice of 1 large lime, a handful of roughly chopped coriander, 1 finely chopped small red onion and 1 deseeded and finely chopped red or green chilli into the bowl, then season with salt and pepper.
• Use a whisk to roughly mash everything together. If not serving straight away, sit a stone in the guacamole (this helps to stop it going brown), cover with cling film and chill until needed.

LAURA BUSH'S GUACAMOLE

Steps:

• Place avocado flesh in bowl.
• Mash with fork till smooth.
• Add the rest of the ingredients and mix well.
• Serve with chips, toast, or veggies to dip.

LAURIE'S GUACAMOLE

Steps:

• Coarsely mash the avocados in a bowl with the lime juice. Stir in remaining ingredients.