Lao Papaya Salad Food
LAO PAPAYA SALAD
Make and share this Lao Papaya Salad recipe from Food.com.
Provided by saolao
Categories Asian
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Using a large mortar and pestle and pound garlic and chilies together.
- Add shrimp and crab paste and continue pounding.
- Add papaya than add the rest of the ingredients and use a spoon to help mix ingredients together.
- Taste and adjust to your taste, its should be sweet, sour, salty and hot.
- Enjoy.
SPICY LAO PAPAYA SALAD
This is a Lao Papaya Salad Recipe. With this recipe, you can interchange the green papaya with cucumber, longbeans, mangos, etc. This dish goes great with grilled meat and sticky rice. Hope you enjoy.
Provided by vamphonephong
Categories Vegetable
Time 7m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- Shred green papaya (it makes it really juicy!).
- Using a large Mortar and Pestle, pound the garlic, peppers, shrimp paste, crab paste, and 1/2 tablespoon of sugar.
- Half the tomatoes and add to the mortar and pestle along with the half of the cucumber.
- Pound and mix the contents of the mortar and pestle.
- Add the rest of the papaya, sugar, fish sauce, msg (optional), pa-dak (optional), and squeeze the lime juice in there.
- Continue pounding and mixing the contents of the mortal and pestle.
- Ready to serve.
Nutrition Facts : Calories 149.6, Fat 1, SaturatedFat 0.2, Sodium 730.5, Carbohydrate 35.8, Fiber 5, Sugar 25.2, Protein 3.9
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- Next, start making cuts into the peeled papaya at 1/8 inch intervals and use the Julienne Zig Zag blade to shred the papaya flesh (if you don't have a blade, you can just use a knife to cut the papaya perpendicular to the cuts to create long thin shreds).
- When you start seeing the immature seeds of the papaya salad, stop and move to the next part of the papaya and repeat the shredding process. Discard and remove any seeds that may accidentally get into your bowl. Set aside.
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- Peel the outer layer of the papaya with a vegetable peeler. Shred the flesh of the papaya using a cheese grater.
- Combine garlic, chilies, salt, sugar and shrimp paste into mortar and pestle and grind until all the ingredients are well combined.
- In a large bowl add shredded papaya, beans and carrots, and then add the fish sauce and lime. Add contents of mortal to the mixing bowl and mix until all ingredients are combine.
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