Lamb Stew With Black Mustard Seeds Food

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LAMB STEW



Lamb Stew image

I love the flavors of this recipe because they somehow seem as if they have been marinated for days instead of just hours. Lamb has a powerful flavor on its own and I find, with the right blend of spices, that it tastes like an even better version of itself. I use lamb shoulder or leg meat for this recipe. This is a simple marinade, rubbed on the meat and left overnight is a great foundation for this Moroccan lamb stew. The grated onions cooked with the lamb add body to the sauce. I try not to make this if I am in a hurry to eat it. If you have the luxury of time, marinate it Monday, cook it Tuesday, and eat it Wednesday! The anticipation...

Provided by Alex Guarnaschelli

Categories     main-dish

Time 10h30m

Yield 8 to 10 servings

Number Of Ingredients 22

2 teaspoons caraway seeds
2 teaspoons coriander seeds
2 teaspoons cumin seeds
2 teaspoons garlic powder
1 teaspoon crushed red pepper flakes
1/2 teaspoon ground cloves
1/2 teaspoon ground ginger
Juice of 1 lemon
2 tablespoons extra-virgin olive oil
6 medium cloves garlic, grated
1 1/2 to 2 pounds lamb meat, preferably shoulder, cut into 1 1/2-2 inch cubes
1/4 cup golden raisins
2 tablespoons red wine vinegar
1 tablespoon honey
1 tablespoon yellow mustard seeds
Juice of 1 small orange
Juice of 1 lemon
1/4 cup extra-virgin olive oil, optional
2 tablespoons canola oil
Kosher salt
2 large yellow onions, grated
1 quart beef stock

Steps:

  • Marinate the meat: In a small bowl, combine the caraway, coriander, cumin, garlic powder, red pepper flakes, cloves, ginger and lemon juice. Whisk in the olive oil then grate in the garlic. Place the cut lamb on a parchment-lined baking sheet and dollop half of the marinade on top. Turn the meat over and dollop with the remaining marinade. Cover and refrigerate for 6 to 8 hours or overnight.
  • Make the vinaigrette: In a small saucepan, simmer the raisins, red wine vinegar, honey, mustard seeds, orange juice, lemon juice and 1 cup water until the liquid is reduced by a little more than half and the mustard seeds are tender, 12 to 15 minutes. Whisk the vinegar mixture with the olive oil if using.
  • Preheat the oven to 350 degrees F.
  • Cook the lamb: Heat the canola oil in a large cast-iron skillet over medium-high heat. While the oil is heating, sprinkle the marinated meat with kosher salt and stir to combine. When the oil begins to smoke lightly, add the lamb pieces in a single layer and brown on all sides, adding a pinch of salt halfway through, 8 to 12 minutes. Stir in the onions and their juices, add a pinch of salt and cook for 2 to 3 minutes. Add the beef stock. Place the skillet in the center of the oven and cook until the meat is practically falling apart, 2 to 2 1/2 hours. Taste for seasoning. Allow the stew to sit on the stove and rest off the heat for 10 to 15 minutes before topping with the vinaigrette and serving.

RACK OF LAMB WITH MUSTARD SEED CRUST



Rack of Lamb with Mustard Seed Crust image

Provided by Food Network

Yield 4 (4- rib) rack portions

Number Of Ingredients 10

1/4 pound (1 stick) unsalted butter
2 egg yolks
1/2 cup bread crumbs
2 tablespoons dried rosemary
1 tablespoon mustard seeds
1/3 cup Dijon mustard
1 teaspoon salt
1 teaspoon cracked black pepper
2 racks of lamb, 8 ribs each (this allows 4 chops per person)
2 tablespoons olive oil

Steps:

  • Well in advance (anywhere from 2 hours to a week) of making the lamb, combine the butter, yolks, bread crumbs, rosemary, mustard seed and Dijon mustard in the bowl of a food processor and pulse until thoroughly mixed. Line a loaf pan with plastic wrap. Using a spatula, spoon the mustard crust mixture into the pan, smooth the surface, and place in the refrigerator. Allow to chill until solid.
  • Preheat an oven to 350 degrees.
  • Season the lamb with the salt and pepper. Heat the olive oil in a heavy skillet over medium heat for 2 minutes. Place the racks, meat side down, in the skillet, and brown for 2 to 3 minutes to a crispy brown coating. Turn over. Cook 1 minute more on the bone side. Remove from the saute pan or skillet, and place in a roasting pan. Place the racks in the oven and cook 8 to 10 minutes for medium rare.
  • While the lamb is roasting, remove the mustard crust by lifting the plastic wrap out of the loaf pan. You should now have a slab of seasoned mustard crust. Cut the loaf of herb butter into 1/2 inch thick slices. Refrigerate them until the lamb has cooked for 8 to 10 minutes. Remove the lamb from the oven, lay the slabs of seasoned mustard crust on the meat side of the lamb, and press the butter with your finger tips to help it to adhere to the meat. Return the lamb to the oven for 5 minutes more to allow the butter to form a crust. Remove the racks from the oven and allow to cool for 5 minutes before slicing into individual chops or 4rib rack portions.

SWEET POTATO AND WILD MUSHROOM IRISH LAMB STEW



Sweet Potato and Wild Mushroom Irish Lamb Stew image

Provided by Food Network

Categories     main-dish

Yield 6-8 servings

Number Of Ingredients 16

Olive oil
3 pounds lamb shoulder, cut into 2-inch pieces
1 onion, diced
2 tablespoons garlic, minced
Salt
Freshly ground black pepper
1/2 cup flour
4 ounces unsalted butter
1 cup red wine
3 cups veal stock
1 tablespoon Dijon mustard
2 cups wild mushrooms, sliced
1 pound sweet potatoes, peeled and cut into 2-inch pieces
1/2 pound Yukon Gold potatoes, peeled and cut into 2-inch pieces
2 tablespoon fresh thyme
1/2 cup pumpkin seeds, toasted

Steps:

  • In a large, heavy bottomed pot, heat oil. Add the lamb and saute until browned on all sides, about 5 minutes. Remove lamb to a plate. Add the onion and saute until soft. Add the garlic and saute for 2 more minutes. Season with salt and pepper. Add the butter and melt. Add the flour to make a roux. Lower the heat and cook the roux until it is brown, about 15 minutes. Whisk in the wine and stock and raise the heat to medium high. Add in the reserved lamb. Add the mustard. Bring to a boil and reduce the heat to low. Cook over low heat for about 30 minutes, or until liquid is slightly reduced and thick. In a separate saute pan, saute the mushrooms until wilted. Add the mushrooms to the stew. Add the potatoes and simmer another 30 minutes, or until potatoes are tender. Add the thyme. Season with salt and pepper. Garnish with toasted pumpkin seeds.

LAMB STEW WITH DILL SAUCE



Lamb Stew with Dill Sauce image

Warm up on a cool night with this hearty stew recipe from chef Marcus Samuelsson's "New American Table" cookbook.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Number Of Ingredients 16

1 cup peeled 1/4-inch-thick slices Jerusalem artichokes (from about 2 Jerusalem artichokes)
1 cup peeled 1/4-inch cubes Yukon Gold potatoes (from 1 medium potato)
2 pounds boneless leg of lamb, cut into 1-inch pieces
2 yellow onions, thinly sliced
2 carrots, sliced 1/4-inch-thick
2 bay leaves
1/2 cup white wine vinegar
1/2 teaspoon white peppercorns
1 tablespoon yellow mustard seeds
1 teaspoon whole coriander
1 tablespoon honey
2 tablespoons katjap manis
1 1/2 teaspoons Dijon mustard
1/2 cup heavy cream
1/4 cup chopped fresh dill
Coarse salt

Steps:

  • Place Jerusalem artichokes and potatoes in a large pot of salted water; bring to a boil over medium-high heat. Reduce heat to low and simmer until tender, about 10 minutes. Drain and set aside.
  • Place lamb in a large pot and cover with water; bring to a boil over medium-high heat. Reduce heat to low and simmer for 2 minutes. Remove from heat and drain.
  • Transfer lamb to a large pot along with onions, carrots, bay leaves, vinegar, peppercorns, mustard seeds, coriander, and 16 cups water. Bring to a simmer over medium heat and cook for 1 1/2 hours, skimming foam from the surface as necessary.
  • Stir in reserved Jerusalem artichokes and potatoes, honey, ketjap manis, mustard, and cream; bring to a boil. Reduce heat and simmer for 10 minutes. Remove bay leaves and discard. Stir in dill and season with salt.

LAMB CHOPS WITH MUSTARD-HERB CRUST



Lamb Chops with Mustard-Herb Crust image

These restaurant-worthy chops are ready in just 20 minutes. If it's available, choose grass-fed lamb instead of grain-fed -- the flavor simply can't be beat. Adapted from chef Emeril Lagasse's book "Emeril 20-40-60" (HarperStudio, 2009).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Time 20m

Number Of Ingredients 9

1/4 cup Dijon mustard
1 tablespoon minced garlic
1/2 cup plain dried breadcrumbs
2 tablespoons finely grated Parmesan
1 tablespoon minced fresh rosemary
1 teaspoon dried Italian herbs
8 lamb chops (3 to 4 ounces each)
Coarse salt and ground pepper
2 tablespoons vegetable oil

Steps:

  • In a small bowl, combine mustard and garlic. In a wide shallow bowl, combine breadcrumbs, Parmesan, rosemary, and dried herbs; whisk to combine. Pat lamb chops dry with a paper towel and season with 2 teaspoons salt and 1 teaspoon pepper. With a basting brush, lightly coat lamb chops with mustard mixture, then dredge in breadcrumb mixture.
  • In a large nonstick saucepan, heat 1 tablespoon oil over medium-high. Add half the lamb chops to pan and cook until browned, 2 to 3 minutes per side. Repeat with remaining chops and oil. Let lamb chops rest 5 minutes before serving.

Nutrition Facts : Calories 558 g, Fat 39 g, Protein 36 g

LAMB, BLACK PUDDING & MUSTARD HOTPOT



Lamb, black pudding & mustard hotpot image

If you prefer traditional Lancashire hotpot, leave out the black pudding and the mustard

Provided by Good Food team

Categories     Dinner, Main course

Time 3h

Number Of Ingredients 11

2 tbsp groundnut or sunflower oil (or dripping)
2 large onions , thinly sliced
350g black pudding , thickly sliced
8 lamb chops (middle neck cutlets), excess fat trimmed
900g potatoes , peeled and very thinly sliced
3 carrots , thinly sliced
2 tbsp grainy mustard
20g pack parsley , finely chopped
6 sprigs of thyme , leaves only
700ml/1¼ pints hot lamb or beef stock or a mixture of stock and water
knob of butter , melted

Steps:

  • Heat oven to 180C/fan 160C/ gas 4. Heat half the oil in a frying pan and cook the onions for 5 mins until they are soft and just starting to turn golden. Remove and set aside. Pour the remaining oil into the pan and fry the black pudding for about 1 min on each side. Remove, drain on kitchen paper and set aside.
  • Cook the chops in the pan on a high heat so you get a good colour on the outside, but they're not cooked, then drain off the fat. Set the chops aside.
  • Layer the ingredients in a deep ovenproof casserole, which holds everything snugly, starting with some potatoes and carrots and dotting half the mustard over each layer of black pudding. Season as you build up the layers and sprinkle the herbs throughout. You should have two layers of chops and finish with overlapping potato slices.
  • Pour the hot stock over everything, then brush the top with the melted butter. Cover and bake for 2 hrs, until everything is meltingly tender, removing the lid for the last half hour to crisp up the potatoes.

Nutrition Facts : Calories 832 calories, Fat 43 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 66 grams carbohydrates, Fiber 7 grams fiber, Protein 50 grams protein, Sodium 3.1 milligram of sodium

EASY LAMB STEW



Easy lamb stew image

Let the oven do the work with this easy and flavourful lamb stew. The amounts are easily doubled, so you can freeze half to enjoy another day

Provided by Barney Desmazery

Categories     Dinner

Time 3h30m

Number Of Ingredients 10

2 tbsp vegetable oil
800g diced lamb shoulder
1 large onion, roughly chopped
4 large carrots, cut into large chunks
1 tbsp plain flour
1 tbsp tomato purée
750ml lamb stock
2 bay leaves
rosemary sprig or a pinch of dried rosemary
mash and greens, to serve

Steps:

  • Heat the oven to 160C/140C fan/gas 3. Meanwhile, heat the oil in a large flameproof casserole dish. Add the meat in batches and brown over a high heat for 5 mins, then lift onto a plate. Tip in the onions and carrots, and cook for 8-10 mins until starting to colour. Scatter over the flour and stir for a few minutes, then stir in the tomato purée and cook for a few minutes more. Tip the meat and any resting juices back into the dish and stir well. Pour over the stock, tuck in the herbs and season well. Bring to a simmer, then remove from the heat.
  • Cover with a lid and put in the oven for about 2 hrs 30 mins until the meat is tender. Once cooled, the stew can be chilled and frozen for up to three months - defrost completely before reheating on the hob for 5 mins over a medium heat, until piping hot. Leave to settle for a minute or two, then serve with mash and greens.

Nutrition Facts : Calories 631 calories, Fat 41 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 48 grams protein, Sodium 0.4 milligram of sodium

LAMB STEW



Lamb Stew image

My grandmother used to make this stew as a special Sunday meal. It's an unforgettable treat from Ireland. -Vickie Desourdy, Washington, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 2h15m

Yield 8 servings (2.50 quarts).

Number Of Ingredients 15

2 pounds lamb stew meat, cut into 1-inch cubes
1 tablespoon butter
1 tablespoon olive oil
1 pound carrots, sliced
2 medium onions, thinly sliced
2 garlic cloves, minced
1-1/2 cups reduced-sodium chicken broth
1 bottle (12 ounces) Guinness stout or additional reduced-sodium chicken broth
6 medium red potatoes, peeled and cut into 1-inch cubes
4 bay leaves
2 fresh thyme sprigs
2 fresh rosemary sprigs
2 teaspoons salt
1-1/2 teaspoons pepper
1/4 cup heavy whipping cream

Steps:

  • Preheat oven to 325°. In an ovenproof Dutch oven, brown lamb in butter and oil in batches. Remove and keep warm. In the same pan, saute carrots and onions in drippings until crisp-tender. Add garlic; cook 1 minute. Gradually add broth and beer. Stir in lamb, potatoes, bay leaves, thyme, rosemary, salt and pepper., Cover and bake 1-1/2 to 2 hours or until meat and vegetables are tender, stirring every 30 minutes. Discard bay leaves, thyme and rosemary. Stir in cream; heat through. Freeze option: Place individual portions of stew in freezer containers and freeze up to 3 months. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

Nutrition Facts : Calories 311 calories, Fat 12g fat (5g saturated fat), Cholesterol 88mg cholesterol, Sodium 829mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

LAMB STEW WITH BLACK MUSTARD SEEDS



Lamb Stew with Black Mustard Seeds image

Categories     Soup/Stew     Garlic     Ginger     Herb     Lamb     Stew     Jalapeño     Shallot     Seed     Gourmet

Yield Makes 4 Servings

Number Of Ingredients 19

For seasoning paste
2 fresh jalapeño chilies
15 fresh hot red cherry peppers or eight 4-inch-long fresh red chilies
a 1-inch piece fresh gingerroot, peeled
3/4 pound small shallots (about 20), halved
12 garlic cloves
1 1/2 teaspoons cumin seeds
1 1/2 teaspoons black mustard seeds
1/4 cup corn or safflower oil
2 pounds trimmed boneless lamb shoulder, cut into 1 1/2-inch cubes
1 1/2 cups water
3 tablespoons distilled vinegar, or to taste
1 teaspoon salt
1 tablespoon sugar
Garnish: 2 tablespoons chopped fresh coriander sprigs
Accompaniments
steamed rice
Mango Chutney
vegetable such asCurried Squash

Steps:

  • Make seasoning paste:
  • Wearing rubber gloves, seed and devein jalapeños and about half of cherry peppers or red chilies for a moderately hot dish. Cut gingerroot into 4 pieces. To a food processor with motor running add jalapeños, cherry peppers or red chilies, and remaining seasoning paste ingredients, 1 at a time through feed tube, and purée to a paste.
  • Heat a 5-quart heavy kettle over moderately low heat until hot. Add oil and heat until hot but not smoking. Cook seasoning paste, stirring frequently, until dry and very fragrant, about 25 minutes. Add lamb and cook over moderate heat, stirring, 10 minutes. Add water and simmer, partially covered, stirring occasionally, 45 minutes, or until lamb is tender.
  • Add vinegar, salt, and sugar and cook stew, uncovered, stirring, until sauce is thickened slightly, about 5 minutes.
  • Garnish stew with coriander and serve with rice, chutney, and squash.

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