Foil Chicken Asparagus Dinners Food
CHICKEN WITH GARLIC POTATOES AND ASPARAGUS
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Put a rimmed baking sheet on the lowest oven rack and preheat to 425 degrees F. Toss the potatoes and garlic cloves with 1 tablespoon olive oil, 1/4 teaspoon salt and a few grinds of pepper in a bowl; set aside.
- Season the chicken with 1/2 teaspoon salt and a few grinds of pepper. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the chicken; cook until browned, 1 1/2 to 2 minutes per side. Transfer to the hot baking sheet. Scatter the potatoes and garlic around the chicken; reserve the bowl. Bake until the chicken is just cooked through, about 5 minutes. Transfer the chicken to a plate and tent with foil; leave the potatoes and garlic on the baking sheet.
- Add the asparagus and tomatoes to the reserved bowl; toss with the remaining 1 tablespoon olive oil and 1/4 teaspoon salt. Add to the baking sheet with the potatoes. Bake until the vegetables are tender and the tomatoes start to burst, 13 to 15 minutes.
- Remove the baking sheet from the oven; switch the oven to broil. Toss the parmesan, parsley and lemon zest in a small bowl. Nestle the chicken in the vegetables and sprinkle everything with the parmesan mixture. Broil until golden, 1 to 2 minutes.
FOIL CHICKEN & ASPARAGUS DINNERS
I found this in a Kraft Food magazine. It originally called for mushrooms, which I don't eat so I adapted it to things I like.
Provided by kwlabear
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400.
- Mix stuffing mix w/1 1/2 cups water. Divide evenly among 6 sheets of foil.
- Spray foil with cooking spray before layering ingredients in order to keep stuffing from sticking.
- Layer chicken, canadian bacon, asparagus and peas on top of stuffing.
- Mix soup with 1/4 cup water.
- Pour equally over each foil packet.
- Bring up sides and ends of foil, double folding them to seal in heat.
- Place on baking sheet.
- Bake 30-35 minutes.
- Let stand 5 minutes after removing from oven.
Nutrition Facts : Calories 433.9, Fat 16.6, SaturatedFat 4.7, Cholesterol 103.5, Sodium 1017, Carbohydrate 29.1, Fiber 2.9, Sugar 3.8, Protein 40.5
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