Lamb Steaks With Tomato Courgette Crush Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TASTY BAKED LAMB WITH FETA CHEESE AND TOMATOES



Tasty Baked Lamb With Feta Cheese and Tomatoes image

This is my husband's special dish he makes us for a treat. The flavours are lovely and he impressed me with it before we were married - I couldn't believe he'd cooked it! (I've since learned he is a good cook but keeps it quiet) He normally serves with some fresh steamed broccoli. As its so easy to make he passed the recipe onto a friend who wanted to impress his girlfriend but he didn't serve with any veggies and it does need something with it that's not baked - although she was impressed with the dish she told me. You can play around with the quantities to suit you as long as the basic ingredents are there. Enjoy!

Provided by Karen Pea

Categories     One Dish Meal

Time 1h50m

Yield 2 serving(s)

Number Of Ingredients 6

14 ounces lamb necks (lamb neck Fillet)
8 fresh tomatoes
7 ounces feta cheese
1/4 cup olive oil
2 tablespoons dried herbs, of your choice (normally we use Italian mixed and basil)
salt and pepper

Steps:

  • Cube the neck fillet and place on the base of a 9inch square oven dish.
  • Change the dish size to suit you but we normally have enough lamb to cover the base of the dish - this makes a large meal for us two!
  • Salt and pepper the lamb.
  • Then cube feta cheese and sprinkle over the top.
  • Thinly slice the tomatoes and layer over the top so that the dish is covered.
  • Sprinkle on dried herbs.
  • Sprinkle over the olive oil.
  • Bake in the oven for 60 to 90 mins (we normally go for 90) at Gas mark 5 or 190°C.
  • Half way through the baking time take the dish out and use a baster to draw out the juices at the bottom of the dish and squirt on the top.

Nutrition Facts : Calories 604.9, Fat 50.4, SaturatedFat 19.7, Cholesterol 93.6, Sodium 1198.9, Carbohydrate 23.6, Fiber 5.9, Sugar 17.2, Protein 19.3

More about "lamb steaks with tomato courgette crush food"

ROASTED COURGETTE, AUBERGINE, TOMATOES & CHICKPEAS WITH HARISSA …
WEB Season and rub into the lamb steaks. Cover and set aside for 30 minutes. Meanwhile, cut the aubergine and courgettes into 3cm wedges and cut the shallots into quarters. Place …
From waitrose.com


MUSTARD AND HERB CRUSTED LAMB STEAKS | TESCO REAL FOOD
WEB Ingredients. For the roasted vegetables. 4 tbsp olive oil. 1 red onion, cut into wedges. 1 courgette, cut into thick slices. 1 aubergine, cut into large cubes. 1 red and 1 yellow …
From realfood.tesco.com


LAMB STEAKS WITH TOMATO AND COURGETTE CRUSH
WEB Heat oil in a wok, add courgettes, tomatoes & ginger and stir-fry for about 3 mins until the courgette starts to soften. Add the garlic, fry for 1 min, then splash in 2 tbsp soy sauce. …
From all-the-cooks.blogspot.com


ITALIAN STYLE LAMB WITH TOMATOES AND FETA
WEB Ingredients. 4 thin cut lamb steaks. 2 teaspoon rapeseed or olive oil, for brushing. Small knob of butter. 2 teaspoon Italian seasoning. 1 x 100-120g pack rocket leaves. 4 medium …
From simplybeefandlamb.co.uk


SLOW-COOKED LEG OF LAMB WITH TOMATO SAUCE IN THE OVEN
WEB The lamb is cooked slowly in a flavorful tomato broth until it's tender and juicy, making it an ideal dish to impress your guests or to enjoy with your family.To make this dish, you'll …
From homemaderecipesfromscratch.com


LAMB AND COURGETTE CASSEROLE RECIPES | GOODTOKNOW
WEB 1 large onion, roughly chopped. 1 x 700g bottle chunky passata (or 2 x 400g cans chopped tomatoes) 15ml (1tbsp) tomato purée. Few fresh rosemary sprigs. 1tsp sugar. 2 large …
From goodto.com


BAKED LAMB STEAKS WITH THYME – TOMATO CRUST
WEB Ingredients. 1 kg lamb steak (s) 50 g parmesan, rated. 10 g thyme, dried. 50 g tomato (s), dried. 1 roll or toast. 2 tablespoon tomato paste. 3 clove (s) garlic. salt and pepper. olive …
From bosskitchen.com


LAMB STEAKS WITH CRISPY POTATOES & MINTED BEANS - BBC GOOD FOOD
WEB 1 lamb leg steak; 3 new potatoes, cut in half lengthways; 1 garlic clove, slightly bashed; 75ml ; lamb or beef stock1 ½ tsp ; redcurrant jelly100g pack sliced runner bean; small …
From bbcgoodfood.com


HOW TO PREPARE WELSH LAMB STEAKS WITH TOMATO & COURGETTE …
WEB 2 tbsp olive oil. 2 garlic cloves, chopped. 10 cherry tomatoes, halved. Chopped parsley or coriander. Method: Chop the courgettes into large chunks, then boil or steam until …
From aussiemeat.hk


LAMB STEAKS WITH TOMATO & COURGETTE CRUSH REC
WEB A Recipe for Lamb steaks with tomato & courgette crush that contains olive oil,lamb,garlic,parsley,tomatoes,cherry tomatoes,cloves
From recipebridge.com


BAKED LAMB STEAKS - THE DINNER BITE
WEB How to bake lamb steak. Preheat the oven to 200C /400F. Season the steaks: transfer the lamb steaks to a freezer bag and season with salt and black pepper. Marinate the …
From thedinnerbite.com


LAMB STEAKS WITH TOMATO & COURGETTE CRUSH RECIPE | BBC GOOD FOOD
WEB Don't make lack of time the excuse for not cooking a good dinner - this only takes 20 mins, from BBC Good Food.
From priceycream.com


LAMB STEAKS WITH TOMATO & COURGETTE CRUSH RECIPE - RECIPES
WEB Chop the courgettes into large chunks, then boil or steam until tender, about 5 mins. Tip into a colander and lightly press out as much liquid as possible using a potato masher or …
From recipe-finder.com


LAMB STEAKS RECIPE | OLIVEMAGAZINE
WEB STEP 1. Pour the stock over the couscous, cover and leave to swell. Season the lamb, put on a baking sheet then grill for 3 minutes each side. Scatter the feta, tomato and …
From olivemagazine.com


LAMB STEAKS WITH SPICED TOMATO SAUCE RECIPE
WEB STEP 1. Gently crush the cumin and coriander seeds in a pestle and mortar. Fry the crushed spices and garlic in 1 tbsp oil for a minute or 2 then add the lamb and brown on …
From olivemagazine.com


LAMB STEAKS WITH TOMATO AND SPINACH PILAU - DELICIOUS. MAGAZINE
WEB Ingredients. 4 x 100g lean, boneless lamb steaks. 1 small onion, chopped. 3 garlic cloves. 2.5cm piece fresh ginger, chopped. 1 green chilli, deseeded and chopped. 15g whole …
From deliciousmagazine.co.uk


GRILLED LAMB STEAKS WITH MINT, SMOKY BUTTER
WEB Total time 45 mins. Plus resting. Ingredients. Method. Nutrition. 2 x 200g packs baby courgettes. 1 tbsp olive oil. 270g pack cherry vine tomatoes, removed from stalks. 4 …
From waitrose.com


LAMB STEAK WITH ROSEMARY, LENTILS & GREENS, & TOMATO, OLIV... / …
WEB 1 onion. 1 sprig rosemary. oil for frying, e.g. sunflower or light olive. 2 tbsp capers. 100g lentils. 1 large or 2 small garlic cloves. 2 bay leaves. 4 tomatoes. 60g black olives. 150g …
From riverford.co.uk


LAMB, COURGETTE AND TOMATO CURRY WITH BUTTERY GARLIC AND …
WEB Ingredients. 450g diced shoulder of lamb, lamb steak or cutlets. 2 tbsp rapeseed oil. 2 red onions, thinly sliced. 3 courgettes, cut into large bite-sized chunks. 250g ripe …
From countrysideonline.co.uk


LAMB STEAKS WITH COUSCOUS RECIPE | OLIVEMAGAZINE
WEB Ingredients. olive oil. 100g giant couscous. 1 clove garlic, sliced. 500ml chicken stock. 1 large courgette, diced. a handful mint, chopped. 1/2 lemon, juiced. 2 lamb leg steaks. …
From olivemagazine.com


GRIDDLED LAMB LEG STEAKS WITH ROASTED AUBERGINES, TOMATOES AND …
WEB Do you need a quick and delicious meal in a hurry? Make my griddled lamb steaks with roasted aubergines, tomatoes and couscous. Drizzle with yoghurt dressing and scatter …
From supergoldenbakes.com


LAMB STEAKS WITH TOMATO & COURGETTE CRUSH
WEB Heat the oil in a pan, add the garlic and tomatoes, then fry briefly until the tomatoes are just softening. Stir in the courgettes and heat through, then add the chopped parsley or …
From constantcookbook.com


Related Search