Lamb Squash Apricot Tagine Food

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LAMB TAGINE WITH PRUNES, APRICOTS, AND VEGETABLES



Lamb Tagine with Prunes, Apricots, and Vegetables image

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 4 servings

Number Of Ingredients 16

2 pounds (1-inch thick) lamb shoulder chops
1/2 tablespoon vegetable oil, plus 1/2 tablespoon
1 large onion, chopped
1 1/2 cups water
Pinch saffron threads, crumbled
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/2 large carrots, cut into 1/4-inch thick rounds
1 small sweet potato, peeled and cut into 3/4-inch pieces
3/4 teaspoon ground ginger
1/8 teaspoon ground cinnamon
2/3 cup pitted prunes
1/2 cup dried apricots
1 medium yellow squash, cut into 3/4-inch pieces
2 teaspoons honey, optional
Freshly grated nutmeg

Steps:

  • Cut lamb from bones, reserving bones, then cut meat into 1-inch pieces.
  • Heat 1/2 tablespoon oil in a flameproof wide shallow casserole with a tight-fitting lid over moderately high heat until hot but not smoking. Brown meat on all sides in 2 batches, transferring to a plate as browned. Brown bones and transfer to plate.
  • Add remaining 1/2 tablespoon oil to the casserole and cook onion, stirring, until softened. Return meat and bones to pot. Stir in water, saffron, salt, and pepper and bring to a boil. Reduce heat and simmer mixture, covered, stirring occasionally, until lamb is tender, about 1 1/4 hours.
  • Transfer the lamb to a clean plate and add any meat from lamb bones, discarding bones. Add carrots and sweet potato to pot, then simmer, covered, stirring occasionally, until vegetables are barely tender, about 10 minutes.
  • Add ginger, cinnamon, prunes, apricots, and squash, simmer, covered, stirring occasionally, until vegetables and fruits are tender, about 5 minutes. Return lamb to stew and add honey. Season with salt, pepper, and nutmeg and simmer, uncovered, stirring occasionally, 5 minutes.

LAMB, SQUASH & APRICOT TAGINE



Lamb, squash & apricot tagine image

A Moroccan mainstay, this slow-cooked casserole is flavoured with coriander and ras-el-hanout spices

Provided by Good Food team

Categories     Dinner, Main course

Time 1h50m

Number Of Ingredients 13

2 tbsp oil
1 large onion, finely chopped
2 garlic cloves, finely chopped
1 tbsp ras-el-hanout
1 tsp ground coriander
600g lamb leg, diced into 2cm pieces, excess fat trimmed
200g butternut squash, diced
200g soft dried apricot
400g can chopped tomato
500ml lamb or beef stock
zest 1 lemon
small bunch coriander
couscous and natural yogurt, to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Heat the oil in a flameproof casserole dish, add the onion and cook for 5 mins until softened. Add the garlic and spices and cook for a couple mins more, stirring to prevent them catching and burning.
  • Add the lamb, squash and apricots to the casserole, pour over the tomatoes and stock, season well and bring to the boil. Put the lid on and transfer to the oven. After 1 hr, stir the tagine and return to the oven, uncovered, for a further 30 mins.
  • Check the seasoning. Sprinkle over the zest and coriander, and serve in warm bowls with couscous and yogurt.

Nutrition Facts : Calories 451 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 26 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.3 milligram of sodium

LAMB TAGINE WITH BUTTERNUT SQUASH, DRIED APRICOTS, AND ALMONDS



Lamb Tagine With Butternut Squash, Dried Apricots, and Almonds image

Make and share this Lamb Tagine With Butternut Squash, Dried Apricots, and Almonds recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lamb/Sheep

Time 4h

Yield 4 serving(s)

Number Of Ingredients 18

4 tablespoons vegetable oil
3 lbs boneless lamb shoulder, trimmed of excess fat and cut into 1 1/4-inch pieces
6 tablespoons unsalted butter
1/4 teaspoon saffron thread, crushed in you fingers
1/2 teaspoon ground cinnamon
1/2 teaspoon fresh ground black pepper
1/2 teaspoon ground turmeric
1/8 teaspoon cayenne
1 1/2 teaspoons grated gingerroot
1 small yellow onion, minced
1 1/2 teaspoons kosher salt
5 cups water
5 sprigs coriander (plus extra leaves for garnish)
1 medium sweet onion, peeled, cut in half, and sliced 3/8 inch thick (Vidalia onion)
1/2 cup blanched roasted almonds
1 (2 lb) butternut squash
3 tablespoons honey
16 dried apricots, soaked in warm water until soft, and cut in half

Steps:

  • Place a large soup pot over medium-high heat; add 2 tablespoons vegetable oil.
  • When oil begins to smoke, add half the lamb; lightly brown on all sides, regulating the heat if the meat threatens to burn.
  • Set meat aside in a bowl; repeat with remaining lamb.
  • Take the pot from the heat and let it cool slightly.
  • Return it to med-low heat; add in 4 tablespoons butter; let it melt.
  • Add in the saffron, cinnamon, black pepper, turmeric, cayenne, ginger, and minced yellow onion, scraping the bottom of the pot to loosen any browned bits.
  • Let the mixture cook gently for 4 minutes.
  • Add in the cooked lamb and any accumulated juices, with 1 1/2 teaspoon salt; stirring to coat the lamb with the spice mixture.
  • Stir in the water; increase heat to high and bring just to a simmer.
  • With kitchen string, tie together 5 coriander springs and add to the pot.
  • Let mixture cook, uncovered, at a bare simmer( the bubbles should be lazy) for 1 hour 45 minutes, stirring occasionally.
  • Add in the sliced sweet onion and the almonds; simmer for 30 minutes.
  • Taste the tagine; add salt if needed.
  • Remove the coriander bundle and discard.
  • Turn off the heat and allow the tagine to rest at least 30 minutes and up to 2 hours at room temperature.
  • While tagine is resting: Prepare the squash--you only need the seedless neck from the squash; peel and halve the neck lengthwise; then cut it into 3/8-inch thick half moons.
  • Heat a large skillet over med-high heat and add in the remaining vegetable oil.
  • When the oil slides easily in the skillet, sauté the squash pieces on both sides, lightly salting each side as you go for about 5 minutes per side or until just tender and golden brown at the edges.
  • Regulate the heat if the squash threatens to burn.
  • Near the end of cooking, and while the squash pieces are still a bit firm, add the remaining butter and drizzle the honey over the squash.
  • Swirl the pan to blend the ingredients, and gently toss the squash to coat.
  • Turn off the heat and reserve in the skillet.
  • When ready to serve, gently reheat the lamb, and stir in about 2/3s of the squash pieces.
  • Combine the apricots with the remaining squash in the skillet, cover and reheat gently, swirling to coat the pieces.
  • Divide the lamb mixture into 4 wide, shallow bowls.
  • Drizzle with some of the juices.
  • Distribute the apricots and remaining squash over the lamb.
  • Drizzle any liquid remaining in the skillet over each serving.
  • Garnish with fresh coriander leaves.

Nutrition Facts : Calories 1514.6, Fat 113.5, SaturatedFat 45, Cholesterol 290.7, Sodium 885.6, Carbohydrate 65.9, Fiber 9.7, Sugar 35.8, Protein 64.2

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