Lamb Souvlaki With Yogurt Garlic Sauce Food

LAMB SOUVLAKI WITH YOGURT-GARLIC SAUCE

Lamb Souvlaki with Yogurt-Garlic Sauce image

An easy Lamb Souvlaki recipe with Yogurt-Garlic Sauce. This dish, created by Jim Botsacos, executive chef at New York City's Molyvos restaurant, is a winner. It offers vitamins C and B6 and folate.

Provided by Jim Botsacos

Categories Food Processor Lamb Low Fat Yogurt Grill/Barbecue Self

Yield Makes 4 servings

Number Of Ingredients 16

Ingredients

2 tbsp extra-virgin olive oil
1 tbsp chopped fresh garlic
1 1/2 tsp oregano
3/4 tsp freshly ground black pepper
3/8 tsp kosher salt
3/4 lb lamb, cut from the leg into 12 equal-sized cubes
2 yellow bell peppers, cored and cut into 1-inch strips
1 red onion, cut into 8 pieces
16 cherry tomatoes
Vegetable-oil cooking spray
4 whole-wheat pitas
Yogurt-Garlic Sauce
2 cucumbers, peeled and chopped
1 fresh tbsp lemon juice
3/4 cup nonfat Greek-style yogurt (such as Total brand)
1 tsp chopped fresh garlic

Steps:

For souvlaki, mix first 5 ingredients to make a marinade and set aside. Distribute lamb, bell peppers, onion and tomatoes among 8 skewers. Place in a large shallow pan with marinade. Cover and refrigerate at least 3 hours, rotating skewers once. Heat a gas grill to medium, or use a charcoal grill and allow the coals to turn a light-ash color. Coat grill with cooking spray. Grill until lamb is medium rare and lightly charred, 5 to 8 minutes. Rotate to cook evenly. To cook in oven, broil on metal skewers 6 minutes, rotating until evenly browned. Grill or toast pitas. For sauce, puree cucumbers and a pinch of salt in a food processor. Place in a fine-screen colander and squeeze out the juice. Reserve juice and discard pulp. Whisk cucumber and lemon juices in a bowl with yogurt. Mix in garlic; season with salt and pepper. Serve with pitas and skewers.

LAMB SOUVLAKI

Lamb Souvlaki image

Tender pieces of lamb, marinated in a Greek lemon vinaigrette, threaded on skewers and char-grilled to perfection. I like to serve these with rosemary garlic roasted potatoes, a Greek salad, and pita bread.

Provided by Kim's Cooking Now

Categories World Cuisine Recipes European Greek

Time 3h25m

Yield 4

Number Of Ingredients 8

Ingredients

⅓ cup olive oil
1 ½ tablespoons freshly squeezed lemon juice
1 ½ tablespoons red wine vinegar
1 ½ tablespoons chopped fresh oregano
2 cloves garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
1 ½ pounds boneless leg of lamb, trimmed of all fat and cut into 1-inch cubes

Steps:

Whisk olive oil, lemon juice, red wine vinegar, oregano, garlic, salt, and pepper together in a medium bowl. Add cubed lamb and stir until all of the lamb is coated with the marinade. Cover and refrigerate 3 hours, or overnight.
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Thread marinated lamb onto skewers, reserving any remaining marinade. Grill skewers until desired doneness, 10 to 12 minutes, basting with the reserved marinade and turning occasionally for even cooking.

Nutrition Facts : Calories 346.4 calories, Carbohydrate 1.4 g, Cholesterol 65.3 mg, Fat 29.3 g, Fiber 0.1 g, Protein 18.8 g, SaturatedFat 7.8 g, Sodium 343.4 mg, Sugar 0.1 g

TURKEY SOUVLAKI WITH GARLIC-YOGURT SAUCE

Turkey Souvlaki with Garlic-Yogurt Sauce image

Provided by Robin Miller : Food Network

Categories main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
4 reserved turkey burgers
1 teaspoon allspice
1 teaspoon ground cumin
1 teaspoon dried oregano
1 cup lowfat plain yogurt
1/4 cup grated cucumber
1 teaspoon garlic powder
8 pieces lettuce
8 pita pockets (preferably the "pillowy" pockets that are slightly thicker than traditional pita pockets)

Steps:

Heat large skillet over medium heat and add 1 tablespoon of oil. Break turkey burgers up into small pieces and add pieces to skillet. Add allspice, cumin, and oregano and mix well. Cook 5 minutes to heat through, stirring frequently.
Meanwhile, in a small bowl, combine yogurt, cucumber and garlic powder. Mix well.
Place a piece of lettuce in the bottom of the pita pocket. Spoon turkey mixture onto lettuce in pita pockets and top with yogurt mixture.

LEG OF LAMB SOUVLAKI

Leg of Lamb Souvlaki image

"It's no secret that I love meat, and growing up, we ate a lot of lamb," says Michael.

Provided by Michael Symon : Food Network

Categories main-dish

Time 30m

Yield 8 to 10 servings

Number Of Ingredients 10

Ingredients

2 shallots, minced
2 cloves garlic, minced
1 jalapeño pepper, seeded and minced
2 tablespoons chopped fresh oregano, plus more for topping
Juice of 1 lemon
1/2 cup extra-virgin olive oil
Kosher salt
2 pounds boneless leg of lamb, trimmed and cut into 1 1/2- to 2-inch chunks
Freshly ground pepper
1 cup plain Greek yogurt

Steps:

Combine the shallots, garlic, jalapeño, oregano, lemon juice, olive oil and a pinch of salt in a gallon-size zip-top bag. Add the lamb, turning to coat, and refrigerate at least 3 hours or preferably overnight.
Heat a grill or grill pan to medium high. (If using wooden skewers, soak 12 to 16 of them in water for at least 20 minutes.)
Remove the lamb from the marinade and thread 2 pieces onto each skewer. Season with salt and pepper. Grill on the hottest part of the grill for 2 minutes per side, then move to a cooler part of the grill. (If using a grill pan, reduce the heat to medium.) Cover and cook until the meat reaches an internal temperature of 145 degrees F, 4 to 5 minutes. Top the souvlaki with oregano and serve with a dollop of Greek yogurt.

TURKEY SOUVLAKI WITH GARLIC-YOGURT SAUCE

Turkey Souvlaki With Garlic-Yogurt Sauce image

For this recipe you use turkey burgers...and you cut them up in small pieces. You can make your own turkey burgers, it is so easy. (see recipe#). This is easy to make and so good! From Robin Miller Quick Fix Meals.

Provided by Marz7215

Categories Lunch/Snacks

Time 35m

Yield 8 sandwiches, 8 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon olive oil
4 turkey burgers
1 teaspoon allspice
1 teaspoon ground cumin
1 teaspoon dried oregano
1 cup low-fat plain yogurt
1/4 cup grated cucumber
1 teaspoon garlic powder
8 pieces lettuce
8 pita pockets (preferably the "pillowy" pockets that are slightly thicker than traditional pita pockets)

Steps:

Heat large skillet over medium heat and add 1 tablespoon of oil. Break turkey burgers up into small pieces and add pieces to skillet. Add allspice, cumin, and oregano and mix well. Cook 5 minutes to heat through, stirring frequently.
Meanwhile, in a small bowl, combine yogurt, cucumber and garlic powder. Mix well.
Place a piece of lettuce in the bottom of the pita pocket. Spoon turkey mixture onto lettuce in pita pockets and top with yogurt mixture.

Nutrition Facts : Calories 215.6, Fat 2.8, SaturatedFat 0.6, Cholesterol 1.2, Sodium 341.6, Carbohydrate 40.1, Fiber 1.6, Sugar 6.8, Protein 7

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