Lamb Jerky Food

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LAMB JERKY



Lamb Jerky image

A fairly standard jerky recipe but using lamb instead of beef and a few ideas I pinched from elsewhere. I thought it came out really well. Time to prepare does not include overnight marination. Makes around 250g of jerky and I put some in some Food Saver bags.

Provided by Peter J

Categories     Lunch/Snacks

Time 6h20m

Yield 8 serving(s)

Number Of Ingredients 10

750 g lamb fillets
toothpick
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon chili powder
1/4 teaspoon celery seed

Steps:

  • Cut meat into thin slices cutting with the grain running length-wise. It's easier to cut if partially frozen, and easier to hang on the rack as below if you leave the lamb in relatively long strips (say 15cm / 6").
  • Combine all marinade ingredients in a bowl, mix well and add lamb.
  • Put on a plate or shallow dish, cover and marinate overnight in refrigerator. Turning once or twice to re-coat is a good idea.
  • Place foil on a lower rack in the oven to catch fat / marinade.
  • Put a toothpick through each end on the lamb and use it to hang the meat from the top rack without the meat touching the rack.
  • Cook for 6-8 hours at 60C (140F) with the oven door ajar until dried to desired taste. The door only has to been open a little to let out steam so just pry open a little with a fork or similar.

Nutrition Facts : Calories 305.4, Fat 25, SaturatedFat 11, Cholesterol 69.4, Sodium 786.9, Carbohydrate 3, Fiber 0.3, Sugar 1.2, Protein 16.4

STICKY JERK LAMB KEBABS



Sticky jerk lamb kebabs image

Leave the lamb to marinate for a few hours if you have time, to give these kebabs even more flavour. You can also use goat meat if you can get hold of it

Provided by Cassie Best

Categories     Dinner, Lunch, Main course, Supper

Time 10m

Number Of Ingredients 5

900g lamb steaks
2 tbsp jerk paste or marinade
zest and juice of 1 lime
1 tbsp honey
handful of chopped thyme leaves

Steps:

  • Dice the lamb steaks. Toss with the jerk paste or marinade, the lime zest and juice, honey, thyme leaves and some seasoning. Thread onto metal skewers (or soak wooden ones in water for 20 mins before using) and set aside until you're ready to cook.
  • Heat a griddle pan or BBQ and cook the kebabs for 2-3 mins each side (depending on the heat) until the meat is charred but the inside still a little pink, drizzling with a little more honey as they cook. Cover with foil and rest for 5 mins, then serve in flatbread with yogurt, fresh herbs and salad.

Nutrition Facts : Calories 258 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Protein 29 grams protein, Sodium 0.3 milligram of sodium

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