L M Prawns Food
L M PRAWNS
These are Lourenco Marques Prawns or Prawns Mozambique. Prawns from the waters off Mozambique are famous for the large size and delicious flavor. These are marinated in a peri-peri marinade and grilled. Post for ZWT #4.
Provided by mary winecoff
Categories African
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients except prawns. Pour half of mixture into another bowl to reserve for use as a sauce. Marinate prawns with rest of mixture for at least a few hours or longer. (Be careful not to get hot pepper mixture in your eyes).
- Remove prawns and set aside. Pour the used marinade into a pan and quickly bring to a boil on the stove.
- Thread the prawns on skewers. Cook over hot grill, turning once and basting with the cooked marinade until pink and done,.
- Serve immediately with the reserved sauce for dipping.
Nutrition Facts : Calories 109.4, Fat 10.4, SaturatedFat 1.4, Cholesterol 18.9, Sodium 377.1, Carbohydrate 2.3, Fiber 0.2, Sugar 0.9, Protein 2.4
BARBECUE PRAWNS
Make and share this Barbecue Prawns recipe from Food.com.
Provided by dale7793
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients except prawns and bamboo skewers to make a marinade.
- Mix prawns into the marinade and refrigerate for at least 30 minutes.
- Thread 4 prawns onto each skewer and barbecue over medium heat for 2 to 3 minutes each side.
- Serve with salad.
Nutrition Facts : Calories 451.6, Fat 22.5, SaturatedFat 3.4, Cholesterol 380.4, Sodium 404.6, Carbohydrate 8.9, Fiber 0.2, Sugar 5.8, Protein 51.1
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