KUSHARI - EGYPTIAN RICE LENTILS AND TOMATOES
I saw this dish being made on a travel/food program so the measurements are a bit of a guess. I would say this would be about 6 serves. The tomato sauce is quite vinegary. If you a seasoned cook you could cook the lentils, rice and macaroni all together adding the ingredients at the right time so everything finishes cooking at the same time. I like to add a good sprinkle of chilli oil just before serving.
Provided by Coasty
Categories Low Cholesterol
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Pick over the lentils and wash well and drain. In a large pot add lentils and cover with cold water so the water is 3cm above the lentils. Bring to boil and reduce heat, cover and simmer for about 30 mins until tender. You make need to add more water through the cooking, stir occasionally.
- Cook the rice in your preferred method (I use a rice cook so its easy). If you want cook the rice in stock or add a stock cube.
- For the sauce heat 1/2 cup oil in large fry pan and saute the garlic and chilli for a few minuets Add the tomatoes, water and vinegr and bring to boil. Reduce heat and simmer until cooked down - about 20 minutes.
- Bring a pot of salted water to the boil and cook the macaroni. Drain and set aside.
- Heat the remaining 1/2 cup oil and saute the onion until golden brown. You can also fry until crispy if you like. Remove and drain on paper towels.
- To serve the dish divide and layer ther lentils, then rice, then macaroni followed by the tomato sauce and fried onions.
HAMADA'S AUTHENTIC EGYPTIAN KUSHERIE
The following is an authentic Egyptian recipe for restaurant style kusherie--a traditional Egyptian dish. This dish was taught to me by my Egyptian husband. It is simple, healthy, inexpensive and a real crowd pleaser! I did not include directions below how to cook the rice, you need only to cook 2 cups dry rice in your favorite chicken (or vegetable if you'd like to make a vegetarian version) stock. It seems that depending on the type of rice used, the quantity of stock and cooking time can vary, so use the kind you like and cook it the way you like.
Provided by UmmIbrahim
Categories Beans
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Chop the onions into small pieces ( I use the small electric food chopper and chop them in batches ) Reserve 1 tablespoon of the chopped onions for use later in the sauce.
- Heat the oil on med high heat, you want the oil to be very hot before putting in the onions.
- Add the onions in batches and fry until you get a deep brown (but not burned) color. You want them to be crispy. Be sure to watch them carefully as they go from medium brown to dark kind of quickly.
- Drain them onto paper towels and set aside.
- Boil lentils in water (about 4 cups) along with 1 clove garlic cut into quarters, and 1 tablespoon cumin until cooked, drain and set aside. MEANWHILE:.
- Boil the macaroni until done (about 10 min).
- Cook the rice in the chicken stock add salt if the broth is unsalted.
- Put them all together in the same pot and mix well.
- Make the sauce.
- In 1 tablespoon oil heated over medium heat add 2 cloves minced garlic, 1 tablespoon chopped onions that you reserved from before, and a dash of salt, stir and fry about 2 minute.
- Add 1 and ½ teaspoon sugar to the onion garlic mixture and mix well.
- Next, add one can 15 oz can tomato sauce.
- Now add 2 tablepoons vinegar, a small squirt yellow mustard and a dash of lime juice. You can adjust the amounts according to your personal taste but it should have kind of a slight puckery bite.
- To serve, put the kusherie onto a plate and add a SMALL amount of sauce to the top. (A little goes a long way, and you can always add more according to taste) Sprinkle the whole thing liberally with the fried onions. Mix together and enjoy!
Nutrition Facts : Calories 759.6, Fat 37.7, SaturatedFat 5, Sodium 383, Carbohydrate 92.6, Fiber 7, Sugar 7.7, Protein 13.3
EGYPTIAN LENTILS AND RICE (KOUSHRY)
Steps:
- For the lentils: Soak the lentils in cold water for 2 hours. Drain. To the boiling water, add the lentils. Simmer, covered, for 15 to 20 minutes, adding more water if necessary For the rice: To the boiling water, add the salt and butter. Stir in the rice. Reduce heat and simmer, covered for 20 minutes. Remove from heat and let sit, covered, for 5 minutes. Remove lid and fluff with a fork. In a sautepan, cook onions in olive oil, then add rice and lentils and seasoning and more water if needed. Simmer approximately 10 minutes.
KUSHERIE (EGYPTIAN RICE AND LENTILS)
Easy to make, despite the recipe length, and high in protein. In Egypt this is served with plain yogurt as a side dish. From Mennonite cookbook More-With-Less.
Provided by Kaarin
Categories One Dish Meal
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 18
Steps:
- In a large heavy saucepan over medium heat, brown lentils in 2 Tbsp oil, about 5 minutes, stirring often.
- Add the 3 cups boiling stock and the salt and pepper.
- Cook uncovered 10 minutes over medium heat.
- Stir in the rice and 1 cup stock.
- Bring to boil, reduce heat, cover and simmer 25 minutes without stirring.
- Meanwhile make sauce: Heat all the sauce ingredients together in a medium saucepan.
- Bring to boil, reduce heat, cover and simmer 20-30 minutes.
- To make browned onions, heat oil in a small skillet.
- Saute onions and garlic over medium heat till browned.
- To serve, put rice lentil mixture on a platter, pour tomato sauce over and top with browned onions.
Nutrition Facts : Calories 391, Fat 9.9, SaturatedFat 1.4, Sodium 1183.5, Carbohydrate 67.6, Fiber 7.3, Sugar 14.2, Protein 10.3
KUSHERIE (EGYPTIAN LENTILS AND RICE)
Steps:
- Directions: 1 In a large heavy saucepan over medium heat, brown lentils in 2 Tbsp oil, about 5 minutes, stirring often. 2 Pour 1 cup water in and put lid on quickly. When popping stops, add the 3 cups boiling stock and the salt and pepper. 3 Cook uncovered 10 minutes over medium heat. 4 Stir in the rice and 3 cup stock. 5 Bring to boil, reduce heat, cover and simmer 25 minutes without stirring. 6 Serve with Salsa on top...OR make sauce: Heat all the sauce ingredients together in a medium saucepan. 7 Bring to boil, reduce heat, cover and simmer 20-30 minutes. 8 To make browned onions, heat oil in a small skillet. 9 Saute onions and garlic over medium heat till browned. 10 To serve, put rice lentil mixture on a platter, pour tomato sauce over and top with browned onions.
EGYPTIAN RICE WITH LENTILS
Daughter Claudia & I enjoy this simple dish along with a salad. We don't use green peppers but you can if you wish.
Provided by wjorma
Categories Low Protein
Time 1h30m
Yield 4 , 4 serving(s)
Number Of Ingredients 18
Steps:
- Heat in heavy sauce pan or covered skillet. 2 tablespoon oil, add 1 1/4 cup lentils, brown lentils over medium heat 5 minutes stirring often. Add 3 cups boiling water or stock, 1 teaspoon salt and dash pepper. Cook uncovered 10 minutes over medium heat.
- Stir in 1 1/2 cup rice and 1 cup boiling water or stock. Bring to boil, reduce heat to low, cover and simmer 25 minutes without stirring.
- In a sauce pan, heat together the sauce ingredients. Bring sauce to boiling, reduce heat, simmer 20 to 30 minutes.
- Browned onions: Heat in small skillet, 2 tablespoon oil. Saute 3 sliced onions and 4 minced garlic cloves over medium heat until brown.
- Put rice lentil mixture on a platter. Pour sauce over top with browned onions. In Egypt, plain yogurt is served as a side dish.
Nutrition Facts : Calories 566, Fat 10.1, SaturatedFat 2.4, Cholesterol 8, Sodium 1800.3, Carbohydrate 104.5, Fiber 10.9, Sugar 24.5, Protein 17.6
EGYPTIAN KOSHARI
Lentils, rice and pasta are cooked and then served in a spicy tomato sauce. This is a typical Egyptian dish that is very good and cheap over here! Puree the sauce in a food processor if you like a smoother texture.
Provided by Liz York
Categories World Cuisine Recipes African North African Egyptian
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Combine the lentils and water in a large saucepan. Bring to a boil, then simmer over medium heat for 25 minutes. Add the rice to the lentils, and continue to simmer for an additional 20 minutes, or until rice is tender.
- Fill a separate saucepan with lightly salted water and bring to a boil. Add the macaroni and cook until tender, about 8 minutes. Drain.
- Meanwhile, heat the vegetable oil in a large skillet over medium heat. Add onion and garlic; cook and stir until onion is lightly browned. Pour in the tomatoes and season with red pepper flakes, salt and pepper. Simmer over medium heat for 10 to 20 minutes.
- In a large serving dish, stir together the lentils, rice and macaroni. Mix in the tomato sauce until evenly coated.
Nutrition Facts : Calories 468.8 calories, Carbohydrate 80.7 g, Fat 7.9 g, Fiber 14.6 g, Protein 17.1 g, SaturatedFat 1.3 g, Sodium 186.5 mg, Sugar 7.4 g
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