Kurdish Baked Fish Food

SIMPLE BAKED FISH

Steps:

• Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
• Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
• In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
• Sprinkle with the breadcrumbs.
• Bake at 425 for about 20 minutes or until filets are opaque and flakey.

PORTUGUESE-STYLE BAKED FISH

Steps:

• In a skillet heat the olive oil. Add the onions, leeks, and garlic, and saute over medium heat till transparent (about 5 minutes).
• Add peeled tomatoes, tomato paste, and seasonings. Cook for about 15 minutes over medium heat.
• Preheat the oven to 350.
• In a baking pan pour about 1/3 of the sauce.
• Put the fish fillets on top of the sauce. Top with the sliced green pepper.
• Pour the wine over this and then top with lemon slices.
• Pour the rest of the tomato sauce over all and then top with minced parsley.
• Bake this for about 25 minutes, or until the fish is done and the sauce is bubbly. Serve with pasta or potatoes. This is great!

KURDISH BAKED FISH

Steps:

• Combine the melted butter and ¼ cup of lemon juice in a mixing bowl.
• Dip each fish fillet in butter mix and arrange it in the baking dish.
• Sprinkle fillet with salt, pepper, and parsley.
• Arrange lemon slices over fillets.
• Bake at 350 F for 30 minutes or until fish flakes easily when tested with a fork.

BAKED FISH

Steps:

• put the fish in a suitable oven or microwave dish.
• squeeze some lemon juice and olive oil on top.
• add some black pepper,herbs and garlic.
• Then just bake on about 170/190oc its not all that important.
• Or microwave on half power until really you just see that the fish is cooked.
• If you have time to marinade the fish beforehand in the fridge, all the better, but its not that important.
• You get a really good liquid with this that can be eaten with steamed potatoes and vegetables.
• Also good cold, especially salmon.
• I have now made this recipe with even slower cooking, say on 10% power for about 30 mins and it gives a lovely soft cooked salmon that is also good cold with mayo.

KURDISH KUBBEH KHAMOUSTAH

Steps:

• Fry the meat cut in small piece, in a small amount of oil.
• Grind preserving the texture (not like ground meat).
• Prepare the dough for the koubbebot, by mixing all ingredients.
• Wet your hands, and shape walnut size pieces of it, like a thin.
• circle, fill with 1 tsp of meat and seal.
• At this stage, you can freeze the kubbeh patties.
• Heat the oil, fry the garlic until gold, add the scallions and the.
• pazzi mix well.
• Cook about 10 minutes.
• Cover with water and continue to cook.
• I usually replace the salt with some soup powder.
• When almost done add lemon juice and lemon salt to taste.
• Add the koubbebot to the boiling soup, and continue cooking about 15.
• minutes.