Blackened Tuna With Remoulade Sauce Food

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GRILLED BLACKENED TUNA STEAKS RECIPE - (4/5)



Grilled Blackened Tuna Steaks Recipe - (4/5) image

Provided by CathyD

Number Of Ingredients 11

BLACKENING SEASONING:
4 tuna steaks
Cooking spray
2 tablespoons paprika
1 tablespoon oregano
1 tablespoon thyme
1 teaspoon cayenne pepper (more or less depending on taste, 1 tsp. is medium spicy)
1 1/2 teaspoon black pepper
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt

Steps:

  • Make the blackened seasoning. Mix the paprika, oregano, thyme, cayenne pepper, black pepper, onion powder, garlic powder and salt in a shake top bottle, or small bowl. Preheat grill to high. Coat all sides of tuna steaks in a thick coating of blackening seasoning, pressing into the flesh of the fish. Spray one side with cooking spray. Place sprayed side down on grill grates. Close lid and cook 1-2 minutes. Open lid, spray other side of fish and flip. Cook 1-2 minutes more. Tuna is finished when outside edges are cooked but middle is still rare.

BLACKENED TUNA



Blackened Tuna image

It may seem simple, but it's my favorite way to have tuna. Seared fish steaks are a Cajun tradition.

Provided by Anonymous

Categories     Seafood     Fish     Tuna

Time 20m

Yield 6

Number Of Ingredients 4

1 ½ pounds fresh tuna steaks, 1 inch thick
2 tablespoons Cajun seasoning
2 tablespoons olive oil
2 tablespoons butter

Steps:

  • Generously coat tuna with Cajun seasoning.
  • Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.

Nutrition Facts : Calories 243 calories, Carbohydrate 1.1 g, Cholesterol 53.5 mg, Fat 14 g, Fiber 0.2 g, Protein 26.7 g, SaturatedFat 4.5 g, Sodium 545.6 mg

BLACKENED-TUNA SALAD WITH REMOULADE SAUCE



Blackened-Tuna Salad With Remoulade Sauce image

Provided by Molly O'Neill

Categories     weekday, salads and dressings, main course

Time 40m

Yield 4 servings

Number Of Ingredients 21

1 tablespoon paprika
1 1/2 teaspoons oregano
1 1/2 teaspoons kosher salt
1 teaspoon granulated garlic powder
1/2 teaspoon onion powder
1/2 teaspoon sugar
1/2 teaspoon cayenne pepper
1/2 teaspoon freshly ground black pepper
1/2 cup mayonnaise, preferably homemade
1 1/2 teaspoons minced capers
6 drops Tabasco
1 teaspoon tomato paste
1/2 teaspoon minced fresh tarragon
1/2 teaspoon Dijon mustard
3 grinds white pepper
1 1/2 pounds tuna steak, in 1 piece, about 1 1/4 inches thick
1 1/2 teaspoons cold unsalted butter, cut into 4 chunks
2 bunches watercress, washed and tough stems removed
2 heads Belgium endive, sliced into rings
1 large tomato, seeded and diced
16 large basil leaves, finely sliced, plus more for garnish

Steps:

  • To make the blackening spice, combine all the ingredients and mix thoroughly. Set aside.
  • To make the remoulade, combine all ingredients in a small bowl and mix thoroughly. Cover and refrigerate until ready to use.
  • To make the salad, place a cast-iron skillet over high heat for 5 minutes and turn on the exhaust fan. Place the blackening spice on a plate and use your hands to adhere as much as possible to the fish, covering all sides. Place 2 chunks of the butter on one side of the fish and place it, butter side down, in the hot pan. Cook for 2 to 3 minutes, or until the surface of the fish is lightly blackened. Place the remaining butter on the uncooked side of the fish and turn. Cook for another 2 to 3 minutes, or until the tuna is medium rare. Place the tuna on a cutting board and set aside.
  • In a large bowl, combine the watercress, endive, tomato and the 16 basil leaves. Add 4 tablespoons of the remoulade and toss to coat. Transfer the greens to a platter. Using a sharp knife, slice the tuna on the bias into thin slices. Lay the slices over the greens and top the tuna with the remaining remoulade. Garnish with more thinly sliced basil and serve.

BLACKENED TUNA WITH REMOULADE SAUCE



Blackened Tuna With Remoulade Sauce image

Make and share this Blackened Tuna With Remoulade Sauce recipe from Food.com.

Provided by Psugrl

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1/2 cup reduced-fat mayonnaise
2 scallions, chopped
2 tablespoons fresh parsley, chopped
4 teaspoons white vinegar
2 teaspoons coarse grain mustard
2 teaspoons paprika
1 1/2 teaspoons dried thyme
1 1/2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon cayenne
1/2 teaspoon salt
4 (6 ounce) tuna steaks
2 teaspoons canola oil

Steps:

  • Combine the mayo, scallions, parsley, vinegar, and mustard in bowl.
  • mix paprika, thyme, oregano, garlic powder, cayenne, and salt in a small bowl.
  • Sprinkle the mixture over both sides of each tuna steak.
  • heat the oil in a large nonstick skillet until just starting to smoke.
  • add tuna and cook until done, 2 minutes on each side for medium-rare.
  • serve the steaks with the sauce on the side.

Nutrition Facts : Calories 378.5, Fat 20.8, SaturatedFat 3.9, Cholesterol 75.1, Sodium 599.6, Carbohydrate 5.2, Fiber 1.2, Sugar 1.8, Protein 40.5

BLACKENED TUNA STEAKS



Blackened Tuna Steaks image

My favorite way to eat tuna, but the spice mix works well with blackened chicken or other types of firm fish.

Provided by Zaphro

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon salt
1 teaspoon fresh thyme (minced)
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1/2 teaspoon ground black pepper
1/2 teaspoon fennel seed (crushed)
4 tuna steaks
2 tablespoons olive oil

Steps:

  • Preheat oven to 400 deg.
  • Mix first 7 ingredients in small bowl.
  • Place steaks on baking sheet, brush on both sides with 1 T. oil. Sprinkle top of each with seasoning.
  • Heat heavy large skillet over high heat until very hot. Add remaining 1 T. oil; swirl to coat.
  • Place steaks seasoning side down in skillet. Cook until very brown on bottom (about 1 min) return steaks, browned side up to baking sheet.
  • Place in oven; bake until done (about 8 min).

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