Koto Kapama Cinnamon Chicken Food

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CHICKEN KAPAMA: GREEK-BRAISED CINNAMON CHICKEN



CHICKEN KAPAMA: GREEK-BRAISED CINNAMON CHICKEN image

Chicken Kapama is a Greek classic! It's basically a braised cinnamon chicken in a nice sauce that you can serve over pasta or rice for a great weeknight meal.

Provided by Dimitra Khan

Number Of Ingredients 15

1 chicken, 3-4 pounds
1 teaspoon ground cinnamon
Salt and pepper to taste
1/3 cup olive oil
1 large onion, finely chopped
3 garlic cloves, grated
2 cinnamon sticks
28 ounces canned tomatoes, unflavored and pureed
2 tablespoons tomato paste
½ to 1 teaspoon granulated sugar
1 teaspoon dried oregano
Pinch of crushed red pepper flakes, optional
2-4 tablespoons chopped fresh parsley
1-pound pasta, cooked al dente
½ cup grated Parmesan or Kefalotyri cheese, for serving

Steps:

  • Cut the chicken into about 10 pieces. Wash and pat dry. Season both sides with cinnamon, salt and black pepper.
  • Heat the olive oil over medium-high heat in a pot and brown the chicken (in 2-3 batches) about 4 minutes on each side. Set the chicken aside.
  • Reduce the temperature to low and add the chopped onions to the pot. Cook for about 10 minutes or until very soft. Add the grated garlic and stir just until heated through.
  • Add the chicken with all of its juices back into the pot along with the pureed tomatoes, tomato paste, cinnamon sticks, salt, pepper, oregano, and sugar. Mix to combine.
  • Bring to a boil and immediately reduce to a simmer. Cover the pot with the lid and simmer for one hour.
  • Remove the lid and increase the heat to medium. Cook uncovered for an additional 30 minutes so that the sauce thickens. Taste the sauce and add more salt (and sugar if acidic) if needed.
  • Garnish with chopped parsley and serve over pasta and grated cheese.

EASY CHICKEN KAPAMA



Easy Chicken Kapama image

The traditional version of this Greek-inspired dish calls for a whole chicken to be broken down into parts, then braised in a fragrant, cinnamon-laced tomato sauce. This weeknight version instead calls for boneless, skinless chicken thighs, which are are much less work and less time-consuming to prepare. Like most braised dishes, this one tastes even better once the flavors have had a chance to mingle, so it's an ideal make-ahead meal. Serve it over buttered egg noodles or orzo with a showering of grated Parmesan or Greek kefalotyri cheese.

Provided by Colu Henry

Categories     dinner, weekday, poultry, main course

Time 40m

Yield 4 servings

Number Of Ingredients 13

2 pounds boneless, skinless chicken thighs
Kosher salt and black pepper
1 teaspoon ground cinnamon
2 tablespoons unsalted butter
1 tablespoon olive oil
1 medium yellow onion, thinly sliced
2 garlic cloves, thinly sliced
2 tablespoons tomato paste
1 (14-ounce) can crushed tomatoes
1 to 2 cinnamon sticks
Buttered egg noodles or orzo, for serving (optional)
2 tablespoons fresh herbs, such as Italian parsley and oregano, roughly chopped (optional)
Grated kefalotyri cheese or Parmesan, for serving (optional)

Steps:

  • Season chicken well on both sides with salt and pepper and sprinkle with the ground cinnamon. In a large skillet, heat butter and olive oil over medium. Working in batches to avoid overcrowding, cook the chicken until it begins to lightly brown in spots, 2 to 4 minutes per side. Set aside. (If it's not cooked through at this point, that's O.K.)
  • Add the onion and the garlic to the skillet and cook until the onion begins to soften and the garlic is fragrant, 2 to 3 minutes. Season with salt.
  • Stir in the tomato paste, tomatoes, 1/4 cup water and the cinnamon stick(s). Add the chicken and any residual juices, stir to coat with the sauce and bring to a simmer. Turn heat to medium-low, cover and simmer until the chicken is cooked through and the flavors meld, stirring occasionally, 15 to 20 minutes. Add a few tablespoons water if needed to thin out the sauce. Taste and adjust seasonings to your liking.
  • Serve the chicken over buttered egg noodles or orzo, if using, spooning the tomato sauce on top. Top with the herbs and grated cheese, if using.

Nutrition Facts : @context http, Calories 414, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 19 grams, Fiber 4 grams, Protein 47 grams, SaturatedFat 7 grams, Sodium 875 milligrams, Sugar 7 grams, TransFat 0 grams

KOTA KAPAMA(CHICKEN STEWED IN WINE, GARLIC, & CINNAMON)



Kota Kapama(Chicken Stewed in Wine, Garlic, & Cinnamon) image

Cat Cora grew up with a Greek father and mother in Jackson, Miss., then spent time in Skopelos in the Agean islands in Greece. and has restaurants in Northern California. She is also an Iron Chef on Food Network TV. She says as a child she asked for this on her birthday, when she could pick anything she wanted to eat. She loved it so much she would bribe her younger brother to ask for it on his birthday too. From the cookbook Cat Cora;s Kitchen. If you can't find Myzithra cheese you may substitute kefalotyri, parmesan, or pecorino romano.

Provided by Sharon123

Categories     Stew

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 11

1 whole chicken, cut into 8 serving pieces (2 1/2-3 pounds)
1 teaspoon ground cinnamon
2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
5 garlic cloves
1 tablespoon extra virgin olive oil
4 cups coarsely chopped yellow onions
1/2 cup dry white wine
2 cups water
1 (6 ounce) can tomato paste
1/2 cup grated mizithra cheese (may substitute Parmesan or Pecorino Romano cheese)

Steps:

  • Pat the chicken pieces dry with paper towels so they won't splatter in the pan. Mix the cinnamon, salt and pepper together in a small bowl. Rub the chicken pieces on all sides with mixture. Mince 3 of the garlic cloves, set aside.
  • Heat oil in a large, deep, 12" cast iron skillet(or stainless steel, but you want high sides-about 3") over high heat. Don't crowd the pieces in the pan or the chicken will steam rather than brown. If you need to, do in 2 batches.
  • Add the chicken to skillet and brown for 4-5 minutes on each side, moving the pieces with a metal spatula so they don't stick to the pan. When the chicken is browned nicely on all sides, remove from skillet and set aside.
  • Reduce heat to medium high and add onions and minced garlic. Cook for 3 minutes, stirring constantly, until onions have softemed and are a rich golden brown. Add the wine and scrape the bottom of the pan with a spoon to deglaze, loosening any brown bits.
  • When the wine has evaporated, add the water, tomato paste, and remaining 2 whole garlic cloves. Return the chicken to the pan. The liquid should cover about 3/4 of the chicken.
  • Reduce heat to low, cover skillet with a lid, and simmer for about 1 hour, or until the chicken is tender and thoroughly cooked. If the sauce gets too thick, thin with a little more water. Taste and adjust seasoning to your taste.
  • Great served with buttered noodles, rice, orzo, or macaroni. Sprinkle the grated cheese over the top of each serving. Enjoy!

KOTO KAPAMA (CINNAMON CHICKEN)



Koto Kapama (Cinnamon Chicken) image

from Runner's World "This dish is low in fat because it uses olive oil instead of butter or cream."

Provided by RigelBee

Categories     Chicken Breast

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 12

2 1/2-3 lbs chicken, cut into pieces
1 teaspoon ground cinnamon
2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
5 peeled garlic cloves, minced
1 1/2 tablespoons extra virgin olive oil
2 peeled coarsely chopped onions
1/2 cup dry white wine
1 cup water
1 cup chicken stock
6 ounces tomato paste
1 tablespoon fresh oregano, chopped

Steps:

  • Rinse and pat chicken dry with paper towels.
  • Mix the cinnamon, salt, and pepper in a small bowl. Rub the spice mix all over the chicken pieces.
  • Heat the olive oil in a large, deep skillet over high heat. Add chicken to the oil and brown for about four to five minutes on each side, until it is well browned all over. Remove chicken from skillet.
  • Lower heat to medium-high heat. Add the onions and three minced garlic cloves. Cook for about three minutes, stirring constantly, until the onions have softened and are a golden brown.
  • Add the wine. When the wine has evaporated, add the water, chicken stock, tomato paste, oregano, and remaining two garlic cloves. Return the chicken to the pan. The liquid should cover about 3/4 of the chicken pieces.
  • Cover the pot and simmer over low heat for about an hour or until the chicken is tender and thoroughly cooked.
  • Season the finished sauce with salt and pepper to taste. Serve over a bed of quinoa or another favorite grain.

Nutrition Facts : Calories 529, Fat 32.1, SaturatedFat 8.4, Cholesterol 131.2, Sodium 1422.6, Carbohydrate 18.7, Fiber 3.3, Sugar 8.9, Protein 36.3

YOGURT FETTUCCINI ALFREDO



Yogurt Fettuccini Alfredo image

from "runner's world" - http://www.runnersworld.com/article/0,7120,s6-242-303-504-13456-0,00.html#

Provided by ellie3763

Categories     Cheese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces whole-wheat fettuccine
1 tablespoon butter
3 garlic cloves, minced
2 teaspoons cornstarch
1 pinch ground nutmeg
3/4 cup low-sodium low-fat chicken broth
3/4 cup grated parmigiano-reggiano cheese
3/4 cup low fat Greek yogurt
salt & freshly ground black pepper

Steps:

  • Bring a pot of salted water to a boil. Add fettuccine; cook according to package directions.
  • While pasta cooks, melt butter in a large nonstick saute pan over medium heat. Add garlic and cook two minutes.
  • Combine cornstarch and nutmeg in a small bowl; whisk in chicken broth until smooth. Pour into saute pan, raise the heat, and bring sauce to a simmer, whisking occasionally.
  • Whisk in 1/2 cup of the cheese until melted. Remove pan from heat.
  • Whisk in yogurt until smooth.
  • Toss fettuccine with Alfredo sauce. Season with salt and pepper. Top pasta with remaining cheese. Serves four.

Nutrition Facts : Calories 315.2, Fat 9.5, SaturatedFat 5.1, Cholesterol 66.3, Sodium 292.2, Carbohydrate 43.1, Fiber 1.9, Sugar 1.2, Protein 13.9

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