Korean Greens Food
KOREAN GREENS
This is my favorite way to eat greens. You don't cook them for too long, so they retain most of their nutrients, too.
Provided by Aunt Cookie
Categories Spinach
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Stir the sauce ingredients together.
- Heat the vegetable oil in a large skillet or wok.
- Add the greens and stir fry until tender (don't overcook!).
- Pour off the excess liquid.
- Toss the greens with the sauce, sprinkle with sesame seeds, and serve.
Nutrition Facts : Calories 225.5, Fat 19, SaturatedFat 2.6, Sodium 934.1, Carbohydrate 9.5, Fiber 5.4, Sugar 1.2, Protein 8.3
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