Koolaid Yogurt Dip Food

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CUCUMBER YOGURT DIP



Cucumber Yogurt Dip image

I can not get enough of this recipe for this cucumber-yogurt dip/sauce. Works well on roasted meats, in wraps, on rice, as a dip with vegetables or pita (or just baguette) on a spoon.... I used it on my curried chicken and rice recipe and it added a little coolness to the spices.

Provided by brew3431

Categories     Southwest Asia (middle East)

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 6

8 ounces plain yogurt, drained
1/2 lemon, juice of
2 garlic cloves, finely grated
1/2 cucumber, seeded and chopped fine
1 teaspoon dried dill
salt & pepper

Steps:

  • to drain the yogurt, line a mesh colandar with cheesecloth or a coffee filter and hang over a bowl. Let the yogurt drain at least an hour or two, but no big deal if it is easier for you the night before. If that is the case, make sure to cover the top and leave it in the fridge.
  • This can be skipped if you can get your hands on real Greek yogurt, which is thicker than most commerical brands.
  • Place the now thickened yorgurt to a bowl and add the other ingredients. Best if it sits for a bit to let the flavors combine, but with me, it is likely that it will get eaten long before.
  • You may keep leftovers in the fridge, but I find the raw garlic can get a bit intense upon sitting. Not that that is a bad thing, but consider yourself warned.

Nutrition Facts : Calories 47.2, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 29.8, Carbohydrate 5.3, Fiber 0.3, Sugar 3.6, Protein 2.5

KOOLAID YOGURT DIP



Koolaid Yogurt Dip image

With two ingredients, this is ultra quick and ultra cheap for the kids for an after-school snack. It's also versatile because you can use any flavor of the pre-sweetened koolaid. I want to try the grape-flavor really bad!!

Provided by Redneck Epicurean

Categories     Kid Friendly

Time 35m

Yield 1 cup

Number Of Ingredients 2

2 tablespoons sweetened Kool-Aid drink mix
1 cup vanilla yogurt

Steps:

  • Mix together ingredients.
  • Refrigerate at least 30 minutes.

Nutrition Facts : Calories 149.4, Fat 8, SaturatedFat 5.1, Cholesterol 31.9, Sodium 112.7, Carbohydrate 11.4, Sugar 11.4, Protein 8.5

CURRIED YOGURT DIP



Curried Yogurt Dip image

Make and share this Curried Yogurt Dip recipe from Food.com.

Provided by GothicGranola

Categories     Low Cholesterol

Time 30m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 6

3/4 cup plain yogurt
2 teaspoons curry powder
1 teaspoon lemon juice
1/2 teaspoon honey
1/4 teaspoon black pepper
1/8 teaspoon hot pepper sauce

Steps:

  • GARNISH: finely chopped almonds or walnuts, optional.
  • In a bowl, combine ingredients, stirring well.
  • Spoon into serving bowl.
  • If possible allow to set for 30 minutes at room temperature before serving.
  • Garnish.
  • Serve with fresh vegetables or pita crisps.

Nutrition Facts : Calories 34.6, Fat 1.6, SaturatedFat 1, Cholesterol 6, Sodium 25.6, Carbohydrate 3.6, Fiber 0.4, Sugar 2.9, Protein 1.7

YOGURT VEGGIE DIP



Yogurt Veggie Dip image

I put an unusual spin on yogurt dip by adding radishes. This creamy dip makes a zippy appetizer when served with cauliflower and broccoli florets or rye bread cubes. -Donna Smith, Victor, New York

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield about 1-1/3 cups.

Number Of Ingredients 6

1 cup fat-free plain yogurt
1 cup chopped radishes (about 13)
1/3 cup reduced-fat mayonnaise
1/4 teaspoon hot pepper sauce
1/8 teaspoon pepper
Assorted fresh vegetables

Steps:

  • In a large bowl, combine the first five ingredients. Cover and refrigerate until serving. Serve with vegetables.

Nutrition Facts : Calories 29 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 53mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

EASY LOW FAT CACIK (GARLIC YOGURT DIP)



Easy Low Fat Cacik (Garlic Yogurt Dip) image

This is my Turkish mother in law's recipe. It can be made in advance and kept in the fridge prior to serving.

Provided by Bambi2

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

500 ml low-fat plain yogurt
1 medium cucumber
2 garlic cloves
1/2 teaspoon salt

Steps:

  • Firstly prepare the cucumber. Using a teaspoon dig out the seeds and soft flesh from the centre of the cucumber and then use a knife to cut off the skin.
  • Next using a mortar and pestle crush the garlic with a pinch of sea salt.
  • Put the yogurt into a bowl and using a grater, grate the cucumber into the yogurt, stir well. Add the crushed garlic and salt paste and mix in well.
  • Serve with a sprinkle of parsley on top.

Nutrition Facts : Calories 90.7, Fat 2, SaturatedFat 1.2, Cholesterol 7.3, Sodium 378.2, Carbohydrate 11.8, Fiber 0.4, Sugar 9.9, Protein 7

YOGURT DIP



Yogurt Dip image

This sweet and creamy yogurt dip gets its rosy hue from KOOL-AID Strawberry Flavor Drink Mix. It's perfect for dipping melons, berries and more.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 8 servings, 2 Tbsp. dip and 1/2 cup fruit each

Number Of Ingredients 3

2 Tbsp. KOOL-AID Strawberry Flavor Sugar-Sweetened Drink Mix
1 cup vanilla low-fat yogurt
4 cups cut-up fresh fruit (cantaloupe, honeydew melon and strawberries)

Steps:

  • Mix drink mix and yogurt.
  • Refrigerate 1 hour. Stir.
  • Serve with fruit dippers.

Nutrition Facts : Calories 70, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 25 mg, Carbohydrate 15 g, Fiber 1 g, Sugar 13 g, Protein 2 g

SPICY EGGPLANT FRITTERS WITH YOGURT DIP



Spicy Eggplant Fritters With Yogurt Dip image

This is a wonderful dish when you have a crowd of people over, it makes a great dish, if making several like a buffet style meal or it also is a great appetizer to present while you are finishing up on the main affair. I prefer to serve it like this as they are really the best, eaten straight away, whilst crunchy and hot. It also gives your guests something to pick at, while they are chatting amongst themselves before a meal. These are also great to make as a snack, to sit and munch on, on a lazy Sunday afternoon whilst watching your favourite team play (don't forget your cold beer). I love the dip that goes with these and I feel it compliments all the flavour in the fritters very well. These are also excellent for vegetarian guests even the most strictest ones. I have had guests that can not even eat egg, these work really well as you just use egg substitute instead.

Provided by The Flying Chef

Categories     Lunch/Snacks

Time 35m

Yield 25-35 Fritters

Number Of Ingredients 20

1 large eggplants (about 600g) or 2 medium eggplants, peeled, chopped (about 600g)
1 cup breadcrumbs
3/4 cup fresh coriander, roughly chopped
1/2 cup sultana, chopped
1/2 cup plain yogurt
1 tablespoon tomato paste
3 garlic cloves, crushed
1 1/2 teaspoons ground cumin
1 1/2 teaspoons paprika
1 teaspoon ground cardamom
1/2 teaspoon ground ginger
1/2 teaspoon cayenne pepper
1/2 cup plain flour
2 eggs, lightly beaten
vegetable oil (for deep frying)
1 cup plain yogurt
2 tablespoons of fresh mint, finely chopped
2 tablespoons fresh coriander, finely chopped
1 teaspoon grated fresh ginger
1 garlic clove, crushed

Steps:

  • Yogurt Dip.
  • Combine all ingredients in a bowl, mix well, cover and refrigerate until ready to use.
  • Fritters.
  • Boil, steam or microwave eggplant until tender, drain, process eggplant until smooth.
  • Transfer eggplant to a bowl, add remaining ingredients, except oil. mix well.
  • Heat oil in a large pan, drop teaspoonfuls of mixture into hot oil, deep fry until browned and crisp, drain on absorbent paper.
  • Serve fritters on serving plate accompanied with yogurt dip.

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