CRISPY APPLE AND KOHLRABI SALAD
This super simple kohlrabi salad features honeycrisp apple, lemon, tarragon and olive oil! It's a delicious and unique fall side salad. You'll love it! Recipe yields 4 side servings or 2 large.
Provided by Cookie and Kate
Categories Salad
Time 10m
Number Of Ingredients 9
Steps:
- In a large serving bowl, combine the kohlrabi and apple matchsticks. Add the cheese, if using, and the tarragon leaves and sunflower seeds. Shave lemon zest liberally over the bowl (I probably used about half of a small lemon's worth or more).
- Drizzle in 1 tablespoon olive oil and 1 tablespoon lemon juice, then sprinkle lightly with salt and black pepper. Use your hands to gently toss the salad, then add another drizzle of olive oil and lemon juice if the salad seems dry. Finish with another light sprinkle of salt and pepper and serve immediately.
Nutrition Facts : Calories 139 calories, Sugar 9.6 g, Sodium 49.4 mg, Fat 7.4 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 18.5 g, Fiber 7.1 g, Protein 3.8 g, Cholesterol 0 mg
KOHLRABI AND APPLE SLAW
I came up with this recipe when my husband decided to grow our own kohlrabi and I had never had it before. This makes a different but tasty slaw that will go well with most everything.
Provided by BRATTYBLUEEYES
Categories Salad Coleslaw Recipes With Mayo
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl.
- Toss kohlrabi and apples together in a large bowl; pour mayonnaise mixture over kohlrabi mixture and toss to coat. Season with salt and pepper.
Nutrition Facts : Calories 204.5 calories, Carbohydrate 29.1 g, Cholesterol 7.6 mg, Fat 10.2 g, Fiber 7.1 g, Protein 2.9 g, SaturatedFat 1.5 g, Sodium 265.9 mg, Sugar 15.7 g
KOHLRABI AND APPLE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3 tablespoons olive oil, 2 tablespoons each white balsamic vinegar and chopped chives, 1 teaspoon dijon mustard, 1/4 teaspoon sugar and a pinch of salt in a large bowl. Cut 2 peeled kohlrabi and 1 large Granny Smith apple into matchsticks. Add to the dressing along with 3 tablespoons roasted salted sunflower seeds. Season with salt and pepper and toss.
KOHLRABI, APPLE, AND MINT SLAW
Crisp matchsticks of slightly peppery kohlrabi and sweet apple are tossed with a lively lime dressing, fresh herbs, and for just a hint of heat, sliced Fresno chile.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Soak kohlrabi in a bowl of ice water until crisp, 10 minutes. Drain well.
- Whisk together lime juice and zest, chile, and oil. Season with salt. Toss with kohlrabi, apple, and herbs. Season with more salt, if desired; serve.
KOHLRABI SLAW
Steps:
- Mix kohlrabi and apple matchsticks (both peeled or not) with olive oil and fresh lemon juice. Season with salt and pepper.
KOHLRABI APPLE EDAMAME SLAW
We get local vegetables delivered weekly and this week there was a bunch of kohlrabi. This is what I came up with to use it up. I hand grate to save energy and get some exercise (ha) but you can use a food processor if you like. Cook time is chill time.
Provided by AustinMama
Categories < 60 Mins
Time 45m
Yield 6 , 6 serving(s)
Number Of Ingredients 12
Steps:
- Grate apple and veggies and sprinkle with lemon juice and ground black pepper.
- Mix together first 5 ingredients of dressing.
- Blend in oil.
- Pour over veggie mixture.
- Refrigerate for at least 30 minutes.
Nutrition Facts : Calories 98.8, Fat 3.2, SaturatedFat 0.4, Sodium 78.7, Carbohydrate 13.4, Fiber 3.3, Sugar 4.9, Protein 6.2
KOHLRABI SLAW
A nice salad that would go well with fish. Adapted from a recipe found at epicurious.com. Cook time is chill time.
Provided by Ms B.
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Peel two small kohlrabi.
- Shred the kohlrabi and radishes. You may use a food processor for this. I hand grate using a cheese grater.
- Mix 1 Tablespoon vinegar, 1 teaspoon sugar, and 2 tablespoons fresh chopped parsley in a glass bowl. Whisk in 2 Tablespoons olive oil.
- Add shredded veggies and toss.
- Chill for 30 minutes or more.
Nutrition Facts : Calories 69.1, Fat 6.8, SaturatedFat 0.9, Sodium 12.5, Carbohydrate 2.2, Fiber 0.5, Sugar 1.6, Protein 0.2
KOHLRABI AND CARROT SLAW
Make and share this Kohlrabi and Carrot Slaw recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine dressing ingredients and mix well.
- Add kohlrabi and carrots and toss to mix.
Nutrition Facts : Calories 235.5, Fat 15.9, SaturatedFat 4.8, Cholesterol 22.6, Sodium 331, Carbohydrate 22.7, Fiber 7.3, Sugar 9.2, Protein 4.3
APPLE AND KOHLRABI COLESLAW
Steps:
- Combine the cabbages in a large bowl. Sprinkle with 2 teaspoons of the kosher salt. With clean hands, massage the cabbage until soft and wilted, about 3 minutes. Transfer the cabbage to a colander set in the sink and rinse the bowl. Put a plate on top of the cabbage and weight it (a 28-ounce can of tomatoes works well for this). Let sit for 1 hour. Rinse the cabbage in cold water and let drain for 20 minutes. Wipe the bowl with a clean kitchen towel.
- Return the cabbage to the bowl and add the kohlrabi, apples, and minced parsley. Toss well to combine. Set aside.
- In a blender, combine the lime juice, vinegar, shoyu, sugar, and ¼ teaspoon salt. With the blender running, slowly pour in the safflower oil through the hole in the lid and blend until emulsified. Season with salt and white pepper to taste.
- Pour enough of the dressing over the salad to lightly coat, toss, and garnish with the parsley leaves, then serve.
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