CRISPY APPLE AND KOHLRABI SALAD
This super simple kohlrabi salad features honeycrisp apple, lemon, tarragon and olive oil! It's a delicious and unique fall side salad. You'll love it! Recipe yields 4 side servings or 2 large.
Provided by Cookie and Kate
Categories Salad
Time 10m
Number Of Ingredients 9
Steps:
- In a large serving bowl, combine the kohlrabi and apple matchsticks. Add the cheese, if using, and the tarragon leaves and sunflower seeds. Shave lemon zest liberally over the bowl (I probably used about half of a small lemon's worth or more).
- Drizzle in 1 tablespoon olive oil and 1 tablespoon lemon juice, then sprinkle lightly with salt and black pepper. Use your hands to gently toss the salad, then add another drizzle of olive oil and lemon juice if the salad seems dry. Finish with another light sprinkle of salt and pepper and serve immediately.
Nutrition Facts : Calories 139 calories, Sugar 9.6 g, Sodium 49.4 mg, Fat 7.4 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 18.5 g, Fiber 7.1 g, Protein 3.8 g, Cholesterol 0 mg
KOHLRABI AND APPLE SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3 tablespoons olive oil, 2 tablespoons each white balsamic vinegar and chopped chives, 1 teaspoon dijon mustard, 1/4 teaspoon sugar and a pinch of salt in a large bowl. Cut 2 peeled kohlrabi and 1 large Granny Smith apple into matchsticks. Add to the dressing along with 3 tablespoons roasted salted sunflower seeds. Season with salt and pepper and toss.
KOHLRABI AND APPLE SALAD WITH CARAWAY
Provided by Chris Morocco
Categories Salad Vegetarian Quick & Easy High Fiber Apple Root Vegetable Healthy Low Cholesterol Vegan Caraway Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Toast caraway seeds in a small dry skillet over medium heat, tossing often, until fragrant, about 3 minutes. Let cool, then coarsely chop.
- Whisk caraway, oil, vinegar, and mustard in a large bowl; season with salt and pepper.
- Add kohlrabi, frisée, apple, and 2 tablespoons chives to bowl with dressing and toss to coat; season with salt and pepper.
- Top salad with remaining 2 tablespoons chives just before serving.
KOHLRABI AND APPLE SALAD WITH CREAMY MUSTARD DRESSING
Steps:
- In a bowl whisk the cream until it holds soft peaks and whisk in the lemon juice, the mustard, the parsley, the sugar, and salt and pepper to taste. Stir in the kohlrabi strips and the apple, peeled, cored, and diced, and combine the salad well.
KOHLRABI AND APPLE SLAW
I came up with this recipe when my husband decided to grow our own kohlrabi and I had never had it before. This makes a different but tasty slaw that will go well with most everything.
Provided by BRATTYBLUEEYES
Categories Salad Coleslaw Recipes With Mayo
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl.
- Toss kohlrabi and apples together in a large bowl; pour mayonnaise mixture over kohlrabi mixture and toss to coat. Season with salt and pepper.
Nutrition Facts : Calories 204.5 calories, Carbohydrate 29.1 g, Cholesterol 7.6 mg, Fat 10.2 g, Fiber 7.1 g, Protein 2.9 g, SaturatedFat 1.5 g, Sodium 265.9 mg, Sugar 15.7 g
KOHLRABI SALAD
Make and share this Kohlrabi Salad recipe from Food.com.
Provided by katew
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel kohlrabi with a sharp knife until white flesh is revealed.
- Using a mandolin, slice into 2mm slices, then cut into matchsticks.
- Combine with remaining ingredients and 1 tsp sea salt in a large bowl.
- Adjust seasoning to taste .
KOHLRABI, APPLE, AND MINT SLAW
Crisp matchsticks of slightly peppery kohlrabi and sweet apple are tossed with a lively lime dressing, fresh herbs, and for just a hint of heat, sliced Fresno chile.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Soak kohlrabi in a bowl of ice water until crisp, 10 minutes. Drain well.
- Whisk together lime juice and zest, chile, and oil. Season with salt. Toss with kohlrabi, apple, and herbs. Season with more salt, if desired; serve.
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- In a medium mixing bowl whisk together mayo, apple cider vinegar, salt, and pepper. Once combined, stir in currants and set aside. Adding the currants to the dressing early will cause them to plump up, and who doesn't want plump currants?
- Cut your kohlrabi and your granny smith apple into matchsticks. This can be done with a knife, or if you have a mandolin slicer, it'll speed things up. Then finely dice the red pepper and mince the red onion.
- You can serve immediately, but I find this salad is best if placed in the fridge for an hour to chill and to allow time for the flavors to combine.
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