Kiwi Coolers Food
KIWI COOLER
B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
Provided by Food Network
Time 15m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender or food processor. Process until smooth.;
HONEYDEW KIWI COOLER
Our Test Kitchen staff suggests you make a big pitcher of this thick, fruity beverage because guests are sure to ask for a second glass! The colorful quencher has a refreshing melon flavor and gets its creamy consistency from fat-free yogurt.
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 113 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 32mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
KIWI-MELON COOLERS
Make and share this Kiwi-Melon Coolers recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Line baking sheets with plastic wrap.
- Arrange melon and kiwifruit in single layer on baking sheet.
- Cover with plsatic wrap and freeze until firm.
- Pour apple juice into blender; add fruit. Cover and blend until smooth.
Nutrition Facts : Calories 145.2, Fat 0.6, SaturatedFat 0.1, Sodium 36.7, Carbohydrate 36.1, Fiber 2.7, Sugar 31.3, Protein 1.5
KIWI COOLERS
Make and share this Kiwi Coolers recipe from Food.com.
Provided by JenSmith
Categories Beverages
Time 10m
Yield 4 drinks, 4 serving(s)
Number Of Ingredients 8
Steps:
- Place ice in a blender container and blend until ice is crushed (like snowcone ice).
- Add remaining ingredients (except for garnish) and blend until frothy.
- Serve Kiwi Cooler in frosted glasses with kiwi slices and toasted coconut for garnish.
- Enjoy!
Nutrition Facts : Calories 222, Fat 2.1, SaturatedFat 1.4, Sodium 9.8, Carbohydrate 27.8, Fiber 3.1, Sugar 21.8, Protein 1.4
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