Kiwi Chutney Wrap Food
HOMEMADE KIWIFRUIT CHUTNEY
Lemon, bananas, raisins, and spices give punch to kiwifruit chutney used as a condiment. Here's how to make it at home to enjoy with meals and snacks.
Provided by Peggy Trowbridge Filippone
Categories Condiment
Time 1h15m
Number Of Ingredients 14
Steps:
- Place kiwifruit, bananas, sweet onions, lemon zest, lemon juice, raisins, brown sugar, ginger, cayenne pepper, allspice, nutmeg, cardamom, salt, and white vinegar into a heavy saucepan.
- Bring to a boil, lower heat, and simmer uncovered about 1 hour until thickened. Be sure to watch to ensure that it doesn't scorch as it thickens. The chutney is the right consistency when you pull a spoon through it and the path doesn't immediately fill in. Or, take out a small spoonful and if it remains heaped up on the spoon, it's thick enough.
- If you don't want to can the chutney, you can store it in the refrigerator and use it within a few weeks, or even freeze some if you wish. However, if you are going to can the chutney so it is stable on the shelf for months or to be given as gifts, you'll need the next steps.
- Sterilize your canning jars by boiling for 15 minutes. Prepare the lids according to the directions of the manufacturer.
- Fill the jars with chutney leaving at least 1/2 inch of headspace. You do not want the chutney to touch the lid.
- Place in hot water bath and bring to a boil, following the manufacturer's instructions according to the lids and seals you have chosen.
- After the jars have cooled and you have tested the seals, label the jars with the contents and the date you prepared them.
Nutrition Facts : Calories 40 kcal, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, Sodium 61 mg, Sugar 7 g, Fat 0 g, ServingSize 4 cups (64 servings), UnsaturatedFat 0 g
KIWI CHUTNEY
Make and share this Kiwi Chutney recipe from Food.com.
Provided by Rose7689
Categories Chutneys
Time 20m
Yield 300 ml jar
Number Of Ingredients 10
Steps:
- Boil the first seven ingredients together for 2-3 minutes.
- Add the above mixture to the chopped and peeled kiwi along with the thyme and cook further for a few minutes.
- Add salt and pepper to taste.
- Transfer to jars.
KIWIFRUIT CHUTNEY
I'm a sucker for chutney recipes, & found this one online at homecooking.about.com. Have yet to make it, but that doesn't mean I won't!
Provided by Sydney Mike
Categories Fruit
Time 1h30m
Yield 5 pints
Number Of Ingredients 12
Steps:
- In a saucepan mix all ingredients.
- Boil gently & stir frequently for about 1 hour or until soft & thick.
- Cool, then spoon into sterilized jars & seal.
CURSORS' LOW-CARB HAM AND CHEESE WRAP
Quick and easy post-induction sandwich substitute. I always miss sandwiches during induction - these give me something to look forward to.
Provided by cursors
Categories Lunch/Snacks
Time 5m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients - in your preferred order - onto the tortilla.
- Salt and pepper to taste.
- Roll tortilla up and enjoy!
Nutrition Facts : Calories 257.8, Fat 17.5, SaturatedFat 7.3, Cholesterol 57.2, Sodium 1479.7, Carbohydrate 7.4, Fiber 2, Sugar 2.9, Protein 17.6
COWBOY MARINADE
Make and share this Cowboy Marinade recipe from Food.com.
Provided by AltaCowboy
Categories Steak
Time 10m
Yield 3 1/2 cups
Number Of Ingredients 10
Steps:
- Combine all ingredients and mix well. Makes 3 ½ - 5 ½ cups marinade. Use a zip-lock bag to put your steaks in, pour in marinade, remove air and seal. Keep steaks in the fridge for 3 - 24 hrs (depending on cut.) DO NOT RE-USE! Any unused marinade can be kept in the refrigerator for 1 week.
Nutrition Facts : Calories 980.8, Fat 95.1, SaturatedFat 7, Sodium 5144.6, Carbohydrate 27.8, Fiber 1.8, Sugar 17.5, Protein 8
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