Kiwi Apple Banana Freezer Prep Smoothie Recipe By Tasty Food

KIWI APPLE BANANA FREEZER-PREP SMOOTHIE RECIPE BY TASTY

Kiwi Apple Banana Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: kiwi, apple, banana, milk

Provided by Merle O'Neal

Categories Drinks

Yield 2 servings

Number Of Ingredients 4

Ingredients

1 cup kiwi, sliced
1 cup apple, sliced
1 banana, sliced
2 cups milk

Steps:

Mix fruits together in a plastic bag.
Seal bag and place in freezer for up to 6 months.
When ready, mix milk and fruit in a blender until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 285 calories, Carbohydrate 54 grams, Fat 5 grams, Fiber 6 grams, Protein 9 grams, Sugar 37 grams

KIWI BANANA APPLE SMOOTHIE

Kiwi Banana Apple Smoothie image

This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.

Provided by Krissu

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 apple, roughly chopped
1 banana, broken into chunks
2 kiwifruit, peeled
1 ¼ cups milk
¼ cup ice, or as desired
2 teaspoons chia seeds
1 teaspoon maca powder

Steps:

Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.

Nutrition Facts : Calories 232 calories, Carbohydrate 44.1 g, Cholesterol 12.2 mg, Fat 4.5 g, Fiber 6.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 67.4 mg, Sugar 28.2 g

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