Kittencals Easy Marinade For Grilled Chicken Food

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KRYSTAL'S PERFECT MARINADE FOR BBQ OR GRILLED CHICKEN



Krystal's Perfect Marinade for BBQ or Grilled Chicken image

My sister was kind enough to share this wonderful marinade. It tastes better than just teriyaki sauce. This marinade sauce is awesome. The perfect marinade. To use the marinade, pierce up to 4 pounds of chicken pieces all over with a fork and marinade 2 hours before cooking as desired.

Provided by Tateyama

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 7

Number Of Ingredients 8

½ cup brown sugar
½ cup balsamic vinegar
½ cup soy sauce
¼ cup olive oil
2 tablespoons Worcestershire sauce
2 tablespoons sesame oil
4 cloves garlic, chopped
½ teaspoon ground black pepper

Steps:

  • Whisk together the brown sugar, vinegar, soy sauce, olive oil, Worcestershire sauce, sesame oil, garlic, and pepper until the sugar has dissolved.

Nutrition Facts : Calories 189.8 calories, Carbohydrate 21.1 g, Fat 11.7 g, Fiber 0.2 g, Protein 1.4 g, SaturatedFat 1.6 g, Sodium 1087.7 mg, Sugar 18.6 g

KITTENCAL'S MARINADE FOR GRILLED STEAK



Kittencal's Marinade for Grilled Steak image

This marinade will produce the most tender and not to mention the best tasting steak and it's enough for up to four steaks about 1-1/2-inches thick --- just remember to bring the steaks to almost room temperature before grilling this will relax the meat fibers and make for a more tender juicy steak --- the amounts may be doubled but keep the garlic at the same amount, for best results it is recommended to not substitute any ingredients, do not add any salt to the marinade and do not salt the meat until ready to grill --- this marinade may be used for any cut of steaks.

Provided by Kittencalrecipezazz

Categories     Steak

Time 17m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 tablespoons chopped fresh garlic (I use 6 large cloves)
2 tablespoons Worcestershire sauce
2 tablespoons balsamic vinegar
2 teaspoons Dijon mustard (can use 1 teaspoon)
2 tablespoons soy sauce
1/3 cup oil (can use olive oil or vegetable oil)
1/2 teaspoon fresh ground black pepper (or to taste)

Steps:

  • Mix all the marinade ingredients together in a bowl.
  • Pour over steaks.
  • Cover tightly and place the steaks in the refrigerator for minimum 4 hours or even better for 24 hours.
  • Remove the steaks from the fridge.
  • Bring the steaks down to almost room temperature before grilling.
  • Season steaks with steak seasoning or seasoning of choice if desired (I like to use Montreal Steak Seasoning).
  • Grill for 6-12 minutes turning 3-4 times or until desired doneness.

Nutrition Facts : Calories 377.2, Fat 36.6, SaturatedFat 4.7, Sodium 1234.2, Carbohydrate 10.7, Fiber 0.6, Sugar 4.5, Protein 2.8

GRILLED CHICKEN MARINADE



Grilled Chicken Marinade image

Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.

Provided by Jennifer

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h20m

Yield 5

Number Of Ingredients 9

¼ cup red wine vinegar
¼ cup reduced-sodium soy sauce
¼ cup olive oil
1 ½ teaspoons dried parsley flakes
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
5 skinless, boneless chicken breasts, thinly sliced

Steps:

  • Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
  • Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
  • Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 233 calories, Carbohydrate 2.4 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.3 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 482.2 mg, Sugar 0.3 g

KITTENCAL'S GREEK CHICKEN MARINADE



Kittencal's Greek Chicken Marinade image

This make a wonderful marinade for chicken, plan ahead the chicken needs to marinade for 6 hours, no more than the stated time or the vinegar will start to "cook" the chicken --- use only honey or pure maple syrup this is what contributes to tenderizing the chicken, sugar will not have the same effect.

Provided by Kittencalrecipezazz

Categories     Poultry

Time 3m

Yield 1 1/3 cups (approx)

Number Of Ingredients 9

1 cup olive oil (or use 1/2 cup each vegetable oil and oilive oil)
1/4 cup cider vinegar
2 tablespoons water
2 tablespoons fresh minced garlic (or 1 teaspoon garlic powder)
1 tablespoon dried oregano
1 -2 teaspoon Dijon mustard (or 1 teaspoon mustard powder)
1 1/2 teaspoons seasoning salt
1 1/2 teaspoons lemon pepper (or use 1 teaspoon freshly ground black pepper)
1 -2 teaspoon honey (do not substitute sugar for the honey!) or 1 -2 teaspoon pure maple syrup (do not substitute sugar for the honey!)

Steps:

  • In a medium bowl whisk all ingredients until well blended.
  • Pour over chicken and refrigerate for 6 hours (no more than 6 hours).

Nutrition Facts : Calories 1484.5, Fat 162.3, SaturatedFat 22.4, Sodium 51.6, Carbohydrate 10.6, Fiber 1.4, Sugar 4.7, Protein 1.2

KITTENCAL'S EASY MARINADE FOR GRILLED CHICKEN



Kittencal's Easy Marinade for Grilled Chicken image

If you are in a hurry and want a great marinade for chicken this is it! marinade for about 6-8 hours, no longer than 8 hours as the vinegar will start to "cook" the chicken.... I find that Kraft Italian is the best for this and by the sounds of it this marinade works on beef too so you might want to give that a try!

Provided by Kittencalrecipezazz

Categories     Chicken

Time 6h

Yield 10 serving(s)

Number Of Ingredients 5

1 (475 ml) bottle kraft Italian salad dressing (not low-fat)
1 tablespoon Dijon mustard (optional but good to add in I always do)
1/4 cup vegetable oil or 1/4 cup olive oil
3 tablespoons fresh minced garlic (or to taste, the more the better I say!)
1/2 teaspoon black pepper

Steps:

  • In a large bowl mix all ingredients together until well blended.
  • Add in chicken pieces, cover and refrigerate for 6-8 hours.
  • When ready to grill, remove the chicken from the marinade and pat dry with paper towels.
  • Season the chicken with seasoning salt and pepper, then grill.
  • There is enough marinade for up to 10 pieces of chicken.
  • Delicious!

Nutrition Facts : Calories 183.1, Fat 18.2, SaturatedFat 2.7, Sodium 472, Carbohydrate 5.6, Fiber 0.1, Sugar 3.8, Protein 0.4

EASY GRILLED CHICKEN MARINADE



Easy Grilled Chicken Marinade image

My family's favorite chicken marinade for grilling.

Provided by Katie Mast Troyer

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 18

Number Of Ingredients 4

2 cups distilled vinegar
2 cups water
¼ cup salt
¼ cup Worcestershire sauce

Steps:

  • Mix vinegar, water, salt, and Worcestershire sauce in a half-gallon pitcher until well blended.

Nutrition Facts : Calories 3.5 calories, Carbohydrate 0.7 g, Sodium 37.8 mg, Sugar 0.4 g

EASY CITRUS MARINADE FOR GRILLED CHICKEN THIGHS



Easy Citrus Marinade for Grilled Chicken Thighs image

This citrus marinade makes enough for 6 skinless, boneless chicken thighs.

Provided by Ish Latif

Categories     Marinades

Time 5m

Yield 6

Number Of Ingredients 7

3 cloves garlic, minced
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh basil
½ teaspoon kosher salt
½ teaspoon ground black pepper
½ teaspoon smoked paprika
3 medium limes, juiced

Steps:

  • Combine garlic, cilantro, salt, pepper, and paprika in a mixing bowl. Whisk in lime juice until well combined.

Nutrition Facts : Calories 13.4 calories, Carbohydrate 4.3 g, Fat 0.1 g, Fiber 1.1 g, Protein 0.4 g, Sodium 161.2 mg, Sugar 0.6 g

KITTENCAL'S MARINATED GRILLED FLANK STEAK



Kittencal's Marinated Grilled Flank Steak image

Plan ahead the steak needs to be marinated for 24 hours --- THIS IS IMPORTANT allow the beef to sit out on the counter until almost room temperature this is a most critical step to relaxe the meat fibers to create the most tender steak, this might take about 3 hours so start this well in advance ---remember to carve the cooked steak at a 35-45 degree angle to insure tender meat :)

Provided by Kittencalrecipezazz

Categories     Steak

Time P1DT12m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs flank steaks
McCormick's Montreal Brand steak seasoning (to taste, or freshly ground coarse black pepper)
salt (to taste, I use seasoned salt if using black pepper)
2/3 cup vegetable oil
1/3 cup soy sauce
1/4 cup red wine vinegar
3 -4 tablespoons honey (can use 3-4 tablespoons real maple syrup, DO NOT substitute brown sugar)
3 tablespoons Worcestershire sauce
1/4 teaspoon ground ginger
2 -3 tablespoons coarsley chopped fresh garlic
2 green onions, coarsley chopped

Steps:

  • In a bowl combine all marinade ingredients until well combined.
  • Score the surface of the uncooked steak about 1/4-inch deep across the grain.
  • Place the marinade into a large heavy resealable plastic bag then add in the beef.
  • Seal bag and toss meat to coat with the marinade.
  • Place the bag into a large bowl.
  • Refrigerate for 24 hours (tossing the bag a couple of times during the refrigeration time).
  • Remove beef from the marinade and allow all the marinade to drip off scraping off the chopped garlic pieces and green onions from the meat.
  • Place on a large plate (I use a jelly-roll pan) and allow to sit out on the counter until almost room temperature, this might take about 3 or more hours.
  • Preheat grill to high heat.
  • Place on grill and season with steak seasoning or fresh ground black pepper and a little salt.
  • Grill the meat about 5-6 minutes per side for rare doneness (turning ONLY one time, do not overcook the meat as it will cook a little more after removing from the grill).
  • Remove to a plate/s and allow to sit for 10 minutes before slicing.
  • Slice the meat across the grain.

Nutrition Facts : Calories 780.1, Fat 55.2, SaturatedFat 12.5, Cholesterol 154.2, Sodium 1590.5, Carbohydrate 18.9, Fiber 0.5, Sugar 14.8, Protein 51.1

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