CHILLI CON CARNE
Our favourite chilli con carne recipe - packed with flavour! One pound of minced beef can easily stretch to 8 servings in this recipe - making it healthier and cheaper too.
Provided by Nicky Corbishley
Categories Dinner
Time 1h55m
Number Of Ingredients 30
Steps:
- Heat up the oil in a very large pan. Add the onions and cook on medium/high for about 5-6 minutes until they're soft and translucent.
- Add in the garlic and cook for a further minute.
- Add in the mince and cook until just browned. Break any large pieces up with a wooden spoon.
- Add in the red wine, bring it to the bubble and simmer for 3 minutes.
- In a jug, mix together the stock, Worcestershire sauce and honey. Pour it into the pan and give it a stir.
- Add in the red peppers and cook for another minute. Then stir in the tinned tomatoes.
- Add in the smoked paprika, cumin, ground coriander, chilli powder, ginger, mixed herbs, salt and pepper and the chopped fresh chilli pepper. Give it all a mix and cook for 2-3 minutes.
- Add in tomato puree (paste), tomato ketchup, chipotle paste and a the dark chocolate. Stir and bring to a simmer, then loosely cover and simmer for one hour.
- After an hour, add in the kidney beans and mixed beans, Give them a stir and allow the chilli to simmer for another 20 minutes (this is also a good time to put your rice on if you're serving it with rice).
- Finally stir in the chopped coriander just before serving.
- Serve with rice, coriander, soured cream, chopped fresh chillies if you like.
Nutrition Facts : ServingSize 551 g, Calories 431 kcal, Carbohydrate 47.5 g, Protein 25.2 g, Fat 12 g, SaturatedFat 3.8 g, Cholesterol 43 mg, Sodium 337 mg, Fiber 10.8 g, Sugar 20.3 g
CRISPY CHILLI BEEF
Perfect crispy strips of beef in a tangy spicy sauce. This is my favourite dish from the Chinese takeaway, so it has a lot to live up to!
Provided by Nicky Corbishley
Categories Dinner
Time 30m
Number Of Ingredients 17
Steps:
- Place the steak strips in a bowl and add the egg. Mix together to thoroughly coat the steak in the egg.
- Add the 4tbsp cornflour, ¼ tsp each of salt and pepper and 1/8 tsp of white pepper.
- Toss together to coat the steak. It will be a sticky mixture.
- Heat 3 tbsp of the oil in a large frying pan (skillet) or wok over a high heat until very hot.
- You will probably need to work in two batches, so when the oil is hot, add in half the beef - a strip at a time - and spread it out.
- Fry the steak until dark brown and crispy. Try not to move the meat around too much as this reduces the amount of crispiness you get. It generally takes about 5 or 6 minutes to crisp up the beef, with about 3 or 4 stirs during that time.
- Using a slotted spoon or tongs, remove the beef from the pan and place in a bowl lined with kitchen roll to soak up excess fat.
- Add a further tablespoon of oil and repeat - cooking the second batch of beef and then placing in the bowl with the first batch.
- Once you've removed all the beef from the pan, add the remaining ½ tbsp of oil to the pan and turn the heat down to medium.
- Add in the sliced onion and cook for 2 minutes until slightly softened.
- Add in the finely chopped chilli, 1 tsp minced ginger and 3 minced cloves of garlic and cook whilst stirring for 30 seconds.
- Add the 2 tbsp rice vinegar, 3tbsp soy sauce, 2 tbsp tomato puree, 6 tbsp sugar, 2 tbsp tomato ketchup and the 2 tbsp sweet chilli sauce to the pan.
- Turn up the heat and let it bubble for a couple of minutes until the sauce starts to reduce a little.
- Add the beef back in, give it a stir and heat through for 1-2 minutes - until the beef is hot.
- Serve with rice or noodles.
Nutrition Facts : Calories 472 kcal, Carbohydrate 37 g, Protein 21 g, Fat 26 g, SaturatedFat 5 g, Cholesterol 100 mg, Sodium 1141 mg, Fiber 1 g, Sugar 26 g, TransFat 1 g, ServingSize 1 serving
CRISPY CHILLI BEEF
Ditch the takeaway and whip up this Chinese flash-fried steak with a sweet gingery sauce and red peppers
Provided by Cassie Best
Categories Dinner, Main course
Time 40m
Number Of Ingredients 15
Steps:
- Put 350g thin-cut minute steak strips in a bowl and toss in 3 tbsp cornflour and 2 tsp Chinese five-spice powder.
- Heat 100ml vegetable oil in a wok or large frying pan until hot, then add the beef and fry until golden and crisp.
- Scoop out the beef and drain on kitchen paper. Pour away all but 1 tbsp oil.
- Add 1 thinly sliced red pepper, ½ thinly sliced red chilli, sliced white ends of 4 spring onions, 2 crushed garlic cloves and thumb-sized piece ginger, cut into matchsticks, to the pan. Stir-fry for 3 mins to soften, but don't let the garlic and ginger burn.
- Mix the 4 tbsp rice wine vinegar or white wine vinegar, 1 tbsp soy sauce, 2 tbsp sweet chilli sauce and 2 tbsp tomato ketchup in a jug with 2 tbsp water, then pour over the veg.
- Bubble for 2 mins, then add the beef back to the pan and toss well to coat.
- Serve the beef on noodles with prawn crackers, if you like, scattered with the remaining ½ sliced red chilli and sliced green parts of the spring onions.
Nutrition Facts : Calories 454 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 26 grams protein, Sodium 2.2 milligram of sodium
CRISPY CHILLI BEEF
'Ideal to serve alongside my cinese curry and other chinese dishes as a chinese banquet.'
Provided by harley121202
Time 40m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Slice the beef into strips as fine as you can get it. Add to a zip lock bag with enough cornflour to coat and shake to coat the beef. Get a pan of oil as hot as you can (without blowing yourself and the house up!) and fry the beef for 5-8 mins or until VERY crispy. Meanwhile, stirfry the carrot in a pan with a little oil, when browned a little add the spring onions and cook for a further 3 mins or so. Set aside. When the beef is done and crispy, add to the onions and carrot and add the sweet chilli sauce and chopped chilli.
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