CHILLI CON CARNE FOR KIDS
A tasty and mild Chilli Con Carne recipe for kids that's packed full lots of vegetables too!
Provided by Ciara Attwell
Categories Dinner
Time 29m
Yield 6
Number Of Ingredients 16
Steps:
- Heat the oil in a large dish on the hob. Add the onion and fry over a medium heat for 2 to 3 minutes until it starts to soften. Add the garlic, grated carrot and grated courgette and fry for another 2 minutes.
- Add the spices - smoked paprika, ground coriander, ground cumin and chilli powder and mix well.
- Add in the beef mince and fry for another 4 minutes or until the meat has browned.
- Pour in the tinned tomatoes and beef stock and leave to simmer for 15 minutes.
- Add in the kidney beans, red pepper and corn and cook for another 3-4 minutes.
- Remove from the heat and add in some fresh lime juice to taste.
- Serve immediately with rice, sour cream and tortilla chips.
Nutrition Facts : Calories 334, Sugar 4.2 g, Sodium 646.5 mg, Fat 10.9 g, SaturatedFat 3.1 g, TransFat 0.1 g, Carbohydrate 41.1 g, Fiber 6 g, Protein 18.3 g, Cholesterol 111.5 mg
EASY CHILLI CON CARNE
Ideal for entertaining families with kids, this easy classic chilli dish is quick, hassle-free and great to have in the freezer
Provided by Sara Buenfeld
Categories Buffet, Dinner, Lunch, Main course, Snack, Supper
Time 1h20m
Number Of Ingredients 12
Steps:
- Heat oven to 150C/fan 130C/gas 3. Heat the oil, preferably in a large flameproof casserole, and fry the onions for 8 mins. Add the garlic, spices and oregano and cook for 1 min, then gradually add the mince, stirring well until browned. Stir in the tomatoes, add half a can of water, then crumble in the stock and season.
- Cover and cook in the oven for 30 mins. Stir in the peppers and sundried tomatoes, then cook for 30 mins more until the peppers are tender. Stir in the beans.
- To serve, reheat on the hob until bubbling. Serve with avocado or a big salad with avocado in it, some basmati rice or tortilla chips and a bowl of soured cream.
- If you want to use a slow cooker, fry your onions in a pan for 8 mins, then add your garlic, spices and oregano and cook for a minute. Gradually add the mince until it's brown. Tip into your slow cooker with the tomatoes, peppers, sundried tomatoes and beans, crumble in the stock cubes and season to taste. Cook on Low for 8-10 hours, then serve as above.
Nutrition Facts : Calories 820 calories, Fat 34 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 21 grams sugar, Fiber 16 grams fiber, Protein 75 grams protein, Sodium 5 milligram of sodium
MY BEST KID-FRIENDLY CHILI
The husband and I love chili, and love it spicy! But cooking for 3 little children requires me to tone it down for their taste buds. We like to add a few dashes of Sriracha® or fresh chopped jalapeno and onion to make up for the missing heat. The kids are partial to goldfish crackers on top! But as with any chili, feel free to top it with your favorites. If you are lucky enough to live near an Italian market, the salsiccia is best in our opinion. If not, then you can sub another kind of ground Italian sausage. It may be light on spice, but full of flavor!
Provided by kaylabneedham
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 2h5m
Yield 10
Number Of Ingredients 15
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
- Place green bell pepper on the prepared baking sheet.
- Broil bell pepper in the oven, turning every 5 minutes, until skin is blackened and bubbling, about 20 minutes. Transfer roasted pepper to a resealable plastic bag; seal and set aside.
- Heat a Dutch oven over medium-high heat. Cook and stir ground beef and ground sausage in the hot Dutch oven until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer ground meat to a bowl.
- Heat olive oil in the same Dutch oven over medium-low heat; cook and stir onions and garlic in the hot oil until onions are translucent, 5 to 10 minutes.
- Carefully remove roasted pepper from the plastic bag and peel off the blackened layer; chop the pepper. Add chopped bell pepper, ground meat mixture, chili beans, coffee, green chiles, cocoa powder, cumin, and chili powder to the onion mixture; stir well. Simmer, stirring frequently, until warmed, about 5 minutes.
- Stir crushed tomatoes and water into chili; season with salt. Bring to boil. Cover Dutch oven, reduce heat, and simmer, stirring occasionally, until flavors have blended, at least 30 minutes. Remove cover and simmer until chili is thickened, about 30 more minutes.
Nutrition Facts : Calories 354 calories, Carbohydrate 30.3 g, Cholesterol 46 mg, Fat 19.3 g, Fiber 8.3 g, Protein 21 g, SaturatedFat 6.3 g, Sodium 1169.5 mg, Sugar 7.9 g
SLOW COOKER CHILLI
Batch-cook this chilli and freeze for healthy dinners when you're pushed for time. It'll soon become a family favourite with hidden vegetables to nourish fussy eaters
Provided by Caroline Hire - Food writer
Categories Dinner
Time 7h25m
Yield Serves 4 adults + 2 - 4 children
Number Of Ingredients 17
Steps:
- Heat the oil in a heavy-based pan. Cook the onion for 10 mins until softened and starting to caramelise. Add the garlic and spices and cook for a further 1-2 mins.
- Transfer to a slow cooker, along with the diced vegetables, mince, chopped tomatoes, stock cube and tomato purée. Stir well. Cook on low for 6-7 hours. About half an hour before serving, take off the lid and use a stick blender to blend in the vegetables (if your children aren't keen to eat veg) or leave chunky. Stir through the lentils and flageolet beans. Replace the lid and heat through for a further half hour. Stir and serve with rice or tacos, soured cream, grated cheese and sliced avocado.
Nutrition Facts : Calories 251 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 13 grams sugar, Fiber 9 grams fiber, Protein 23 grams protein, Sodium 0.73 milligram of sodium
KIDS' FAVORITE CHILI
This third-generation hearty chili is a family favorite. It's a sweet and easy chili that's sure to warm up the whole family on those chilly fall nights. -Terri Keeney, Greeley, Colorado
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings (1-1/2 quarts).
Number Of Ingredients 7
Steps:
- In a large saucepan, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer until heated through, 15-20 minutes.
Nutrition Facts : Calories 359 calories, Fat 10g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 908mg sodium, Carbohydrate 43g carbohydrate (20g sugars, Fiber 9g fiber), Protein 30g protein.
KID'S MOST FAVORITE SCHOOL CHILI
My children's elementary school holds a chili supper fund raiser every year because everyone loves it so much. This is my best copy of it. My oldest says it tastes almost exactly like it, and it's super yummy. My husband and I love this, too. Even my 6 year old twins, who are the pickiest kids on the planet, gobble this up! Perfect for people like us who hate biting into beans! LOL Enjoy!
Provided by hottiecj
Categories Vegetable
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Brown ground beef and onion together, stirring to seperate.
- Drain well.
- In a large pot, add all ingredients and stir until beans are well mixed into chili (they will almost "dissolve").
- Season with salt and pepper.
- Simmer for 20 minutes on med-high.
- Enjoy with lots of crackers. :).
Nutrition Facts : Calories 244.9, Fat 8.6, SaturatedFat 3.5, Cholesterol 55.2, Sodium 877.1, Carbohydrate 21.9, Fiber 5, Sugar 8.4, Protein 21
KID'S CHILI
This recipe was developed by the creator while trying to find a chili that her kids would eat. All her family loves it! It is both thick and just a little bit sweet tasting, but not too much.
Provided by Julesong
Categories Meat
Time 1h30m
Yield 1 large stock pot full
Number Of Ingredients 10
Steps:
- Brown ground beef and onion in large skillet.
- Drain off grease and add salt, pepper, and garlic powder and fry until beef is done.
- Transfer to stock pot or large kettle and add remaining ingredients.
- Cook over medium low heat for 30-50 minutes or longer if desired.
- Note: this is an adopted recipe. It needs a bit of tweaking.
Nutrition Facts : Calories 1778.7, Fat 90.9, SaturatedFat 36.9, Cholesterol 589.7, Sodium 2940.4, Carbohydrate 45, Fiber 3.3, Sugar 33.6, Protein 183.9
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- In your blender combine celery, onion, carrots, green onion, spinach, garlic, and beef broth. Puree until liquid.
- In the skillet you cooked your beef in, pour the green sauce over the meat and cook on medium, stirring frequently, until all water has evaporated and beef is absorbing the green sauce. This is how you have so many hidden vegetables in your chili! (yes, it looks a little weird to have “green meat” in the skillet, but once it is in the chili it is not green anymore!)
- Once the meat has absorbed most of the green sauce, place it in your crockpot. You can alternatively cook this in a large dutch oven or stockpot on the stove, but it will need to be watched a little more closely than if you used a slow cooker. Simmer your chili on low for 2-3 hours on the stovetop. Stir every now and then to make sure it's not sticking to the bottom of the pan.
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- Heat the oil, over a medium heat, in a large sauce pan and add the onion and celery. Sauté for a few minutes until the onion starts to turn translucent.
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- Add the remaining vegetables, the puree and the passata. Bring to the boil and then reduce the heat and allow to simmer for at least an hour with the lid on. You should check on the pan occasionally to make sure the sauce isn't drying out or catching on the bottom of the pan. If it is add a little more passata.
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