Kids Can Make Healthy Taco Popcorn Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TACO POPCORN



Taco Popcorn image

Provided by Food Network

Time 5m

Yield 8 cups

Number Of Ingredients 7

6 cups popped popcorn
1 cup corn chips
1 cup fried tortilla strips
1/4 cup (1/2 stick) unsalted butter
1 teaspoon hot sauce
1 tablespoon taco seasoning
Zest of 1 lime

Steps:

  • Combine the popcorn, corn chips and tortilla strips in a large bowl.
  • Place a small pot over low heat. Heat the butter until melted, about 1 minute. Add the hot sauce, taco seasoning and lime zest and whisk to combine. Drizzle the butter mixture over the popcorn. Toss to combine and serve immediately.

KIDS CAN MAKE: CRUNCHY BREAKFAST TACOS



Kids Can Make: Crunchy Breakfast Tacos image

Add some crunch to your morning with these egg-filled breakfast tacos. Both little and big kids can help measure, and big kids can help scramble the eggs.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 8 tacos

Number Of Ingredients 10

8 hard corn taco shells
6 large eggs
1 teaspoon taco seasoning with salt or chili powder
2 tablespoons unsalted butter
1 cup shredded Mexican-style cheese blend
3 or 4 scallions, chopped
1/2 cup salsa or taco sauce
1 cup shredded romaine or iceberg lettuce
1/2 cup grape tomatoes, halved or quartered if large
Sliced black olives and sour cream, for serving, optional

Steps:

  • Preheat the oven to 350 degrees F. Warm the taco shells on a baking sheet, about 5 minutes.
  • Crack the eggs into a bowl, add the taco seasoning and whisk well with a fork. Heat a medium nonstick skillet over medium-high heat. Melt the butter in the skillet; when it foams and bubbles, add the eggs and reduce the heat to low. Cook the eggs, stirring regularly with a wooden spatula to break them up, until set, 3 to 4 minutes.
  • Line the center of each taco shell with about 2 generous tablespoons of the scrambled eggs. Top with some of the cheese, scallions and lettuce and a spoonful of salsa. Garnish with some chopped tomatoes, and serve with olives and sour cream on the side if using.

KIDS CAN MAKE: HEALTHY CHEESY CRACKERS



Kids Can Make: Healthy Cheesy Crackers image

We cracked the boxed-cheese-cracker code with this super simple recipe. The dough comes together quickly in a food processor. For little and big kids: Let them measure ingredients and sprinkle on the toppings. For big kids: Let them try rolling out the dough.

Provided by Food Network Kitchen

Time 2h40m

Yield 10 servings (about 100 crackers)

Number Of Ingredients 10

1 large egg, separated
1 tablespoon cider vinegar
1 1/4 cups all-purpose flour, plus more for dusting
3/4 teaspoon kosher salt, plus more for sprinkling
1/2 teaspoon dry mustard
1/2 teaspoon paprika
1/4 teaspoon turmeric
6 tablespoons unsalted butter, cut into small pieces
1/2 cup shredded Cheddar
1/2 cup grated Parmesan

Steps:

  • Whisk together the egg white, vinegar and 3 tablespoons water in a small bowl; set aside. Refrigerate the egg yolk in a small bowl, covered, until ready to use.
  • Pulse the flour, salt, mustard, paprika and turmeric in a food processor to combine. Add the butter, Cheddar and Parmesan, and pulse until the butter is completely broken up. Pour in the egg white mixture, and pulse until the dough comes together in a ball. (It's OK if it's a little wet.)
  • Place the dough on a large piece of plastic wrap, and pat it into a 1/2-inch-thick square. Wrap it up, and refrigerate to chill and firm up the dough, about 1 hour.
  • Position 2 oven racks at the top and bottom thirds of the oven, and preheat to 350 degrees F. Line 2 baking sheets with parchment.
  • Roll the dough out on a large piece of parchment (to keep it from sticking to the counter) into a 10-inch square about 1/8 inch thick. (Dust the dough with flour if you find it too sticky.) Trim the edges to straighten the square, then cut it into 1-inch squares (a pizza cutter works great).
  • Whisk 2 teaspoons water into the egg yolk. Brush the mixture over the tops of each cracker. Sprinkle each with the tiniest pinch of salt.
  • Bake the crackers, 2 baking sheets at a time, until they are deep golden brown on the bottom, about 20 minutes, rotating the sheets about halfway through. Let the crackers cool on the baking sheet for a few minutes, then transfer to a cooling rack to cool completely.
  • Store the crackers at room temperature in an airtight container for up to 2 days, or freeze them for up to 1 week.

Nutrition Facts : Calories 160 calorie, Fat 11 grams, SaturatedFat 7 grams, Cholesterol 45 milligrams, Sodium 280 milligrams, Carbohydrate 11 grams, Protein 5 grams, Sugar 1 grams

TACO POPCORN



Taco Popcorn image

Stove-top buttered popcorn is tossed with a homemade taco seasoning, cheese and scallions.

Provided by Food Network Kitchen

Time 20m

Yield four 2-cup servings

Number Of Ingredients 12

20 large sun-dried tomatoes (not oil-packed; about 3 ounces), cut into 1/4-inch strips
2 tablespoons nutritional yeast
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
Pinch cayenne pepper
Kosher salt
1 teaspoon olive oil
3 tablespoons unsalted butter, melted
1/2 cup popcorn kernels
1/4 cup finely grated Cheddar
2 scallions, thinly sliced

Steps:

  • For the spice mix: Put half the tomato strips in a single layer on a microwavable plate. Microwave in 30-second increments, checking the texture in between, until they begin to harden but are still red and slightly pliable, 1 to 2 minutes. (They may begin to brown and taste bitter if cooked too long.) Let sit until cool and completely hardened, about 2 minutes. Repeat with the remaining tomato strips.
  • Transfer the cooled tomato strips to a spice grinder and grind to a powder. Discard any pieces that won't grind. Add the nutritional yeast, chili powder, cumin, oregano, cayenne and 1 teaspoon salt, and grind to a fine powder. Reserve 2 heaping tablespoons for the popcorn. Store the remaining taco spice blend at room temperature in an airtight container for up to 2 weeks. (You?ll have enough to make 3 more batches of popcorn.)
  • For the taco popcorn: Heat the oil in a large pot over medium heat. Add the popcorn kernels. When one pops, cover the pot and cook, shaking the pot constantly, until the popping subsides to 1 pop every 20 seconds. Pour in the melted butter and toss to coat. Add the reserved taco spice blend, the cheese, scallions and 1/2 teaspoon salt, and toss again to coat.

KIDS CAN MAKE: HEALTHY TACO POPCORN



Kids Can Make: Healthy Taco Popcorn image

Nutritional yeast is our secret ingredient in this taco spice blend. Dried and not active, it's high in vitamin B12 and has a pleasant cheesy flavor, making it the perfect stand-in when dairy's not an option. (You can find it in the supplement aisles at grocery and health food stores.) For big and little kids: Let them help measure ingredients and toss the popcorn.

Provided by Food Network Canada

Categories     bake,Healthy,kid-friendly,Mexican,snack,tomatoes

Time 10m

Yield 4 servings

Number Of Ingredients 10

20 large sun-dried tomatoes (not oil-packed; about 3 oz), cut into ¼-inch strips
2 Tbsp nutritional yeast
2 tsp chili powder
2 tsp ground cumin
1 tsp dried oregano
1 pinch cayenne pepper
Kosher salt
1 tsp olive oil
3 Tbsp unsalted butter, melted
½ cup popcorn kernels

Steps:

  • Make the Spice Mix: Put half the tomato strips in a single layer on a microwavable plate. Microwave in 30-second increments, checking the texture in between, until they begin to harden but are still red and slightly pliable, 1 to 2 minutes. (They may begin to brown and taste bitter if cooked too long.) Let sit until cool and completely hardened, about 2 minutes. Repeat with the remaining tomato strips.
  • Transfer the cooled tomato strips to a spice grinder, and grind to a powder. Discard any pieces that won't grind. Add the nutritional yeast, chili powder, cumin, oregano, cayenne and 1 teaspoon salt, and grind to a fine powder.
  • Make the taco popcorn: Heat the oil in a large pot over medium heat. Add the popcorn kernels. When one pops, cover the pot, and cook, shaking the pot constantly, until the popping subsides to 1 pop every 20 seconds. Pour in the melted butter, and toss to coat. Add 2 heaping tablespoons of taco spice and 1/2 teaspoon salt, and toss again to coat.
  • Store the remaining taco spice blend at room temperature in an airtight container for up to 2 weeks. (You'll have enough to make 3 more batches of popcorn.)

KIDS CAN MAKE: HEALTHY, GLUTEN-FREE CHEESY CRACKERS



Kids Can Make: Healthy, Gluten-Free Cheesy Crackers image

Part of the beauty of gluten-free dough is that you don't have to worry about handling it too much, so kids can really go to town rolling and shaping these snack-friendly cheesy crackers. (Overworking dough with gluten in the flour can make the dough tough.) For little and big kids: Let them measure ingredients, cut out the crackers and sprinkle on the toppings. For big kids: Let them try rolling out the dough.

Provided by Food Network Kitchen

Time 2h40m

Yield about 100 crackers

Number Of Ingredients 14

1 large egg, separated
1 tablespoon cider vinegar
1 1/2 cups gluten-free all-purpose flour, plus more for dusting
1 tablespoon cornstarch
3/4 teaspoon kosher salt, plus more for sprinkling
1/2 teaspoon baking powder
1/2 teaspoon dry mustard
1/2 teaspoon paprika
1/4 teaspoon turmeric
6 tablespoons unsalted butter, cut into small pieces
1/2 cup shredded Cheddar
1/2 cup grated Parmesan
1 tablespoon white sesame seeds
2 teaspoons poppy seeds

Steps:

  • Whisk together the egg white, vinegar and 3 tablespoons water in a small bowl; set aside. Refrigerate the egg yolk in a small bowl, covered, until ready to use.
  • Pulse the flour, cornstarch, salt, baking powder, mustard, paprika and turmeric in a food processor to combine. Add the butter, Cheddar and Parmesan, and pulse until the butter is completely broken up. Pour in the egg white mixture, and pulse until the dough comes together in a ball. (It's OK if it's a little wet.)
  • Transfer the dough to a large piece of plastic wrap, and pat it into a 1/2-inch-thick round. Wrap it up, and refrigerate to chill and firm up the dough, about 1 hour.
  • Position 2 oven racks at the top and bottom third of the oven, and preheat the oven to 350 degrees F. Line 2 baking sheets with parchment.
  • Roll the dough out on a large piece of parchment (to keep it from sticking to the counter) to about 1/8 inch thick. Cut shapes out with a 1 1/2-inch cookie cutter, and transfer the cutouts to the prepared baking sheets, spacing them about 1/2 inch apart. Gather and reroll the scraps and cut out more crackers; repeat with any remaining scraps. (Dust the dough with flour if you find it too sticky.)
  • Whisk 2 teaspoons water into the egg yolk. Brush the tops of each cracker with the mixture. Sprinkle each with some sesame seeds, poppy seeds and the tiniest pinch of salt.
  • Bake 2 baking sheets of crackers at a time, until the crackers are deep golden brown on the bottom, about 20 minutes, rotating the sheets about halfway through. Let cool on the baking sheet for a few minutes, then transfer to a cooling rack to cool completely. Bake the remaining cutouts.
  • Store the crackers at room temperature in an airtight container for up to 2 days, or freeze them for up to 1 week.

Nutrition Facts : Calories 190 calorie, Fat 12 grams, SaturatedFat 7 grams, Cholesterol 45 milligrams, Sodium 310 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 8 grams, Sugar 2 grams

More about "kids can make healthy taco popcorn food"

TACO POPCORN WITH CHILI POWDER AND LIME - WELL PLATED BY …
taco-popcorn-with-chili-powder-and-lime-well-plated-by image
Web Nov 3, 2017 The Directions. Stir the spices together in a bowl. Heat oil in a skillet over high heat. Add the kernels. Cook for about 3 minutes. …
From wellplated.com
5/5 (2)
Total Time 8 mins
Category Appetizer, Snack
Calories 71 per serving
  • Heat the oil in a medium skillet over high heat. Once hot and shimmering, add the popcorn kernels. Shake and shift the pan so that the kernels are in a flat, even layer.
  • Cover the pan and let the kernels cook until the time between pops is 3 to 4 seconds, shaking the pan every 20 seconds or so to keep the kernels from burning. The popcorn should cook in about 3 minutes.
  • Uncover the popcorn and pour into a serving bowl. Immediately drizzle with the melted butter, then sprinkle with the spice mixture, lime zest, and nutritional yeast. Toss to combine. Taste and add additional salt as desired.


TEACH KIDS HOW TO MAKE TACOS | ALPHA MOM
teach-kids-how-to-make-tacos-alpha-mom image
Web Stir well and cook according to package instructions. Follow package instructions for heating hard taco shells. If your soft taco shells are already cooked, you can heat them on the stove in a frying pan over medium …
From alphamom.com


HEALTHY TACO POPCORN RECIPE - WHOLE GRAIN SNACK RECIPE …
healthy-taco-popcorn-recipe-whole-grain-snack image
Web Mar 1, 2018 Alternatively, place the kernels inside of a paper lunch bag, fold over the top of the bag and cook in the microwave until there are 2 to 3 seconds between pops. Transfer the popcorn to a bowl. In a small glass …
From cookincanuck.com


KIDS CAN MAKE: HEALTHY SNACKS - FOOD NETWORK
kids-can-make-healthy-snacks-food-network image
Web Kids Can Make: Healthy Taco Popcorn. Nutritional yeast is the secret ingredient in this taco spice blend. Dried and not active, it's high in vitamin B12 and has a pleasant cheesy flavor, making it ...
From foodnetwork.com


20+ HEALTHY TACOS IN 30 MINUTES - EATINGWELL
20-healthy-tacos-in-30-minutes-eatingwell image
Web Feb 3, 2021 In this easy and healthy chicken taco recipe, we top grilled chicken tenders with a crunchy and colorful vegetable slaw and a simple blend of sour cream, lime juice and cilantro. The chicken is cooked on a …
From eatingwell.com


FLAVOURED POPCORN - SO EASY THE KIDS CAN MAKE IT!
flavoured-popcorn-so-easy-the-kids-can-make-it image
Web Jul 4, 2017 Instructions. Place the ingredients for your flavouring of choice in a small bowl and mix well. Place 1/4 cup of popcorn into a paper bag. Fold the top over a few times and zap it in the microwave for 1-2 …
From picklebums.com


KIDS CAN MAKE: HEALTHY TACO POPCORN RECIPE | FOOD NETWORK …
Web Nov 16, 2016 Add the nutritional yeast, chili powder, cumin, oregano, cayenne and 1 teaspoon salt, and grind to a fine powder. Make the taco popcorn: Heat the oil in a large …
From foodnetwork.cel30.sni.foodnetwork.com
5/5 (2)
Calories 170 per serving
Total Time 20 mins


TACO POPCORN RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com


KIDS CAN MAKE: HEALTHY TACO POPCORN - PINTEREST
Web Apr 16, 2015 - Get Kids Can Make: Healthy Taco Popcorn Recipe from Food Network. Apr 16, 2015 - Get Kids Can Make: Healthy Taco Popcorn Recipe from Food Network. …
From pinterest.com


EASY BREAKFAST TACOS RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Web Preheat the oven to 350 degrees F. Warm the taco shells on a baking sheet, about 5 minutes. Crack the eggs into a bowl, add the taco seasoning and whisk well with a fork. …
From foodnetwork.cel30.sni.foodnetwork.com


SOUTHWESTERN POPCORN (FOR TEENS) - NEMOURS KIDSHEALTH
Web Cook the popcorn according to the package directions. Carefully open the popcorn bag when popping is done. Add all of the spices to the bag. Roll the top of the bag closed and …
From kidshealth.org


KIDS CAN MAKE: HEALTHY TACO POPCORN
Web Add the popcorn kernels. When one pops, cover the pot, and cook, shaking the pot constantly, until the popping subsides to 1 pop every 20 seconds. Pour in the melted …
From topdish.com


NEWS MEDIA INFORMATION 藍 濫 KIDS CAN MAKE: HEALTHY TACO …
Web Get Kids Can Make: Healthy Taco Popcorn Recipe from Food Network ... Chefs A-Z; Restaurants; Recipes on TV; Recipes . Recipes. Holiday Central; Family Dinners; Slow …
From shanlabar.com


SOUTHWESTERN POPCORN (FOR PARENTS) - NEMOURS KIDSHEALTH
Web Cook the popcorn according to the package directions. Carefully open the popcorn bag when popping is done. Add all of the spices to the bag. Roll the top of the bag closed and …
From kidshealth.org


KIDS CAN MAKE: HEALTHY TACO POPCORN – RECIPES NETWORK
Web Jun 12, 2015 Ingredients. 20 large sun-dried tomatoes (not oil-packed; about 3 ounces), cut into 1/4-inch strips; 2 tablespoons nutritional yeast; 2 teaspoons chili powder
From recipenet.org


KIDS CAN MAKE: HEALTHY TACO POPCORN | RECIPE | FOOD NETWORK …
Web Mar 29, 2017 - Get Kids Can Make: Healthy Taco Popcorn Recipe from Food Network. Mar 29, 2017 - Get Kids Can Make: Healthy Taco Popcorn Recipe from Food …
From pinterest.com


Related Search