Kickin Guacamole Food

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GUACAMOLE WITH A KICK



Guacamole With a Kick image

Adapted from a recipe I found in Reader's Digest, of all places. Prep time does not include the 8 hours for draining the yogurt.

Provided by windhorse23

Categories     Free Of...

Time 16m

Yield 8-10 serving(s)

Number Of Ingredients 9

1/2 cup plain fat-free yogurt
2 jalapenos, seeded and minced
2 plum tomatoes, chopped
1 onion, chopped
2 tablespoons minced cilantro (optional)
1/2 teaspoon salt
1/2 cup fat free sour cream
2 avocados, pitted and peeled
2 tablespoons fresh lime juice

Steps:

  • Line a strainer with a coffee filter and set over a bowl. Spoon in yogurt, cover and refrigerate or 8 hours.
  • Mix next 5 ingredients. Fold in yogurt and sour cream.
  • Mash avocados with a potato masher. Sprinkle with lime juice. Fold into tomato mixture.

Nutrition Facts : Calories 114.1, Fat 7.7, SaturatedFat 1.2, Cholesterol 1.8, Sodium 173.5, Carbohydrate 10.4, Fiber 3.9, Sugar 3.8, Protein 3

KICKIN' GUACAMOLE



Kickin' Guacamole image

This homemade guacamole is not for the faint of heart, but it sure is delicious. We love fresh guacamole and, if you like spice, this will be a crowd-pleaser. It's simple, fresh, and full-flavored.

Provided by Missy Wimpelberg

Categories     Vegetable Appetizers

Time 5m

Number Of Ingredients 8

1 large avocado
juice from 1/2 of a lime
1/8 c chopped cilantro
1/4 c onion, finely chopped
1 large garlic clove, finely chopped
1 large serrano chili, seeded and chopped
1/4 tsp salt
1/4 small tomato, finely chopped

Steps:

  • 1. Using a fork, mash avocado with lime juice in a small bowl.
  • 2. Add cilantro, chopped onion, tomato, chopped garlic, Serrano chilies, and salt. Stir to combine.

HAAS KICKIN' GUACAMOLE



Haas Kickin' Guacamole image

This recipe is one that my aunt gave me, and I have made some modifications. If you don't have peppers, I recomend Dave's Insanity Sauce (added 1 teeny drop at a time to taste).

Provided by Busfault

Categories     Spreads

Time 20m

Yield 20 serving(s)

Number Of Ingredients 9

6 Hass avocadoes
1 lime
1/4 cup diced onion
1/4 cup diced plum tomato
1/4 cup diced bell pepper
1 tablespoon hot peppers or 1 tablespoon hot sauce, of your choice
1/2 teaspoon salt, to taste
1/4 cup beer (Corona if possible) (optional)
4 diced garlic cloves

Steps:

  • When selecting Haas Avocados, it is important to make sure that they are ripe if you want to use them right away.
  • Ripe Characteristics: *Skindarkens as it ripens. *Fruityields to gentle pressure when ripe."http://www.avocado.org/avocado-facts/hass-avocados.php".
  • Rinse off produce.
  • Take avocados and take a sharp knife and slice to the pit lengthwise, then carefully slide knife around keeping the blade against the pit cutting the avocado in half.
  • pull the pieces apart.
  • Using the blade of the knife wack the pit embedding the knife into it and turn, this should free the pit.
  • Using a spoon scrape the flesh of the fruit from the skin, need the stem of the avocado make sure to remove any unwanted bits.
  • Place fruit into mixing bowl and repeat for the rest of the avocados.
  • Using a masher, or spoon, mash the avocados until they are a homogeneous paste.
  • Dice the produce to the desired thickness that you like.
  • You can keep the seeds in if you like.
  • Dice the garlic as fine as you wish.
  • Add this mixture, except hot peppers to the bowl.
  • Take the lime and put it into a microwave for about 15-30 seconds.
  • This will bring more juices out of the lime.
  • Then cut it in half and squeeze the juice into the bowl.
  • Add the beer, if you desire.
  • Thouroughly mix the ingredients.
  • Slowly add hot pepper/sauce and seeds, testing for hotness.
  • When it is ready, salt to taste, remember that the tortilla chips will also be somewhat salted.
  • It is best to test the guacamole with a chip.

Nutrition Facts : Calories 90.4, Fat 8, SaturatedFat 1.1, Sodium 62.7, Carbohydrate 5.5, Fiber 3.7, Sugar 0.4, Protein 1.1

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