Kicked Up Layered Salad Food

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UNTOSSED LAYERED SALAD



Untossed Layered Salad image

Another great-tasting and great-looking picnic salad. Prep time includes chopping and dicing time. Cook time is the chill time.

Provided by Parsley

Categories     Vegetable

Time 2h20m

Yield 18 serving(s)

Number Of Ingredients 17

8 ounces elbow macaroni
1 tablespoon canola oil or 1 tablespoon vegetable oil
3 cups shredded romaine lettuce
1 medium cucumber, seeded and diced
1 red pepper, seeded and chopped
3 hard-boiled eggs, peeled and chopped
1 cup shredded carrot
1 small red onion, chopped
1 cup diced cooked ham
10 ounces frozen peas, thawed
1 cup shredded cheddar cheese
1 cup Miracle Whip
1/2 cup sour cream
1/4 cup chopped scallion, plus
2 tablespoons chopped scallions (to garnish)
1 tablespoon Dijon mustard
2 teaspoons sugar

Steps:

  • Cook macaroni according to package directions; drain and rinse with cold water----drizzle with oil and toss to coat.
  • Place lettuce in bottom of a 3-quart glass dish.
  • Top with cucumber, then pepper, then cooled macaroni, then eggs, then carrots, then onion, ham, peas, and finally cheese.
  • In a seperate mixing bowl, whisk together Miracle Whip, sour cream, 1/4 cup chopped scallions, mustard and sugar until smooth. Top dressing mixture over salad.
  • Top with remaining chopped scallions for garnish.
  • Cover and chill at least 2 hours before serving.

Nutrition Facts : Calories 153.9, Fat 6.8, SaturatedFat 3, Cholesterol 51.8, Sodium 90.6, Carbohydrate 15.6, Fiber 1.8, Sugar 2.9, Protein 7.8

LAYERED SPINACH SALAD



Layered Spinach Salad image

Make and share this Layered Spinach Salad recipe from Food.com.

Provided by Divinemom5

Categories     One Dish Meal

Time 3h15m

Yield 8-12 serving(s)

Number Of Ingredients 12

1 bag fresh spinach, torn into bite sized pieces
6 hard boiled eggs, sliced
1 lb bacon, fried crisp and crumbled
2 cups chopped lettuce
1 red onion, thinly sliced into rings
1 (10 ounce) package frozen peas
1 teaspoon salt
1 teaspoon sugar
1 teaspoon pepper
1 cup salad dressing (Miracle Whip)
1 cup mayonnaise
1/2 lb swiss cheese, grated

Steps:

  • In large bowl,layer 1/2 the spinach,eggs,bacon,lettuce,onion / and top with remaining spinach.
  • Combine salad dressing and mayonnaise.
  • Spread over salad and top with cheese.
  • Chill 2-3 hours .

KICKED UP AND LIGHTENED WALDORF SALAD FOR TWO!



Kicked up and Lightened Waldorf Salad for Two! image

A light and tasty version of my favorite salad that can easily be doubled. **Made for RSC and edited to say just toss the pecans in egg whites!**

Provided by anme7039

Categories     Chicken Breast

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 16

1 small apple, diced (peel or not to peel, your choice)
1 teaspoon fresh lemon juice
4 tablespoons celery, diced
4 tablespoons small red onions, diced
4 tablespoons raisins
4 tablespoons shredded carrots
1 cup chopped cooked chicken breast
1/4 cup plain fat-free yogurt
2 tablespoons low-fat mayonnaise
1/4 teaspoon nutmeg
1 teaspoon fresh lemon juice
1 teaspoon honey or 1 teaspoon maple syrup
1/4 cup pecans
1 egg white
1 teaspoon brown sugar
lettuce cup (for serving)

Steps:

  • Preheat oven to 375° and lightly grease a cookie sheet.
  • Whip egg white until stiff then fold in pecans and brown sugar stirring to coat. Then place pecans on a sheet leaving any extra egg white behind.
  • Bake for about 20 minutes until lightly toasted, stirring pecans a few times.
  • Remove from baking sheet and let cool.
  • Combine all of salad ingredients on one bowl.
  • Combine dressing ingredients in another bowl.
  • Mix together dressing and chicken mixture adding more yogurt if needed if it seems too dry, then spoon into lettuce cups and top with toasted pecans.

Nutrition Facts : Calories 383.3, Fat 15.7, SaturatedFat 2.5, Cholesterol 59.4, Sodium 127.7, Carbohydrate 37, Fiber 4.3, Sugar 27.3, Protein 26.9

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