Keto Sugar Free Cranberry Sauce Food

KETO SUGAR-FREE CRANBERRY SAUCE

Keto Sugar-Free Cranberry Sauce image

This tasty keto cranberry sauce is sweetened with stevia and is ready in just 30 minutes!

Provided by Vered DeLeeuw

Time 30m

Number Of Ingredients 4

Ingredients

¼ cup water
1 tablespoon stevia glycerite ((equals 1 cup sugar))
½ teaspoon vanilla extract
12 oz fresh cranberries

Steps:

In a medium saucepan, mix the water with the stevia and vanilla extract.
Add the cranberries. Bring to a simmer over medium heat (this should take about 3 minutes).
Lower the heat to medium-low to keep a consistent simmer. Cook, uncovered, stirring occasionally, until the cranberries are soft and starting to burst, about 10 minutes.
Remove the saucepan from the heat. Taste the sauce and decide if its level of tartness suits you or if you'd like to add more stevia. I sometimes mix in an additional 1 teaspoon of stevia at this point (which equals 1/3 cup sugar).
Cool to room temperature before serving.

Nutrition Facts : Calories 26 kcal, Carbohydrate 7 g, Sodium 1 mg, Fiber 2 g, Sugar 2 g, ServingSize 0.25 cup

SUGAR-FREE KETO CRANBERRY SAUCE

Sugar-Free Keto Cranberry Sauce image

This healthy, sugar-free cranberry sauce recipe requires just 4 ingredients. Made with fresh cranberries and no sugar, it's also low carb, paleo, and gluten-free.

Provided by Maya | Wholesome Yum

Categories Appetizer Side Dish

Time 10m

Number Of Ingredients 5

Ingredients

12 oz Cranberries
1 cup Besti Powdered Erythritol (*See notes)
3/4 cup Water
1 tsp Orange zest ((optional; add more if you like more orange flavor))
1/2 tsp Vanilla extract

Steps:

Combine the cranberries, water, erythritol, and orange zest in a medium saucepan. Bring to a boil, then reduce heat to a gentle simmer. Simmer for 10-15 minutes, until the cranberries pop and a sauce forms.
Remove from heat. Stir in the vanilla extract.

Nutrition Facts : Calories 32 kcal, Carbohydrate 6 g, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

SUGAR FREE CRANBERRY SAUCE

Sugar Free Cranberry Sauce image

I use this for my diabetic friends who come on Thanksgiving and Christmas. I got this recipe from an Equal recipe card somewhere.

Provided by Darlene Summers

Categories Low Protein

Time 13m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 3

Ingredients

2/3 cup water
2 cups fresh cranberries or 2 cups frozen cranberries
1 cup Equal sugar substitute (or 24 packets Equal sugar substitute or 7 1/4 teaspoons Equal sugar substitute)

Steps:

Combine water and cranberries in a medium saucepan. Bring just to boiling; reduce heat.
Boil gently, uncovered, over medium heat 8 minutes, stirring occasionally (skins will pop).
Remove from heat mash slightly.
Stir in Equal; cover and chill.

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