Keto Scalloped Turnips Food

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KETO SCALLOPED TURNIPS



Keto Scalloped Turnips image

Provided by Cast Iron Keto

Categories     Side Dish

Time 1h30m

Number Of Ingredients 8

4 tablespoons unsalted butter (divided)
1/2 cup minced onion
1 tablespoon minced fresh thyme
8 ounces cream cheese
1 cup heavy cream
1 teaspoon salt
1/4 teaspoon pepper
4 cups peeled and thinly sliced turnips (about 6 small/medium turnips)

Steps:

  • Preheat oven to 350° F.
  • Heat one tablespoon butter in a 10″ or larger cast-iron skillet over medium heat. Add in the onion and thyme, cook stirring frequently about 5 minutes until softened and starting to brown. Remove and set aside.
  • In a heatproof bowl melt the heavy cream, cream cheese, and salt and pepper together until smooth.
  • Place one layer of turnips in the skillet overlapping slightly, sprinkle with a bit of the onion and place a few cubes of butter on top. Repeat with 2 more layers.
  • Pour the cream sauce over the top and cover with foil. Bake at 350° F for 30 minutes, uncover and bake another 45 until golden on top.

Nutrition Facts : Calories 187 kcal, Carbohydrate 6 g, Protein 2 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 58 mg, Sodium 304 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SCALLOPED TURNIPS



Scalloped Turnips image

My husband and I have five grown children and 13 grandchildren. This is the only kind of cooked turnips our kids will eat.

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 5 servings.

Number Of Ingredients 10

3 cups diced peeled turnips
2 cups water
1 teaspoon sugar
2 tablespoons butter
3 tablespoons all-purpose flour
3/4 teaspoons salt, optional
1-1/2 cups milk
1/4 cup crushed cornflakes
2 tablespoons shredded cheddar cheese or grated Parmesan cheese, optional
Chopped fresh parsley, optional

Steps:

  • Place the turnips, water and sugar in a large saucepan. Bring to a boil. Reduce heat; cover and simmer, for 5-8 minutes or until tender. Drain and set aside. , In another saucepan, melt butter; stir in flour and salt if desired until smooth. Gradually add milk; bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Stir in turnips. , Pour into a greased 1-qt. baking dish; sprinkle with cornflakes and cheese if desired. Bake, uncovered, at 350° for 20 minutes or until bubbly. Garnish with parsley if desired.

Nutrition Facts : Calories 128 calories, Fat 5g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 187mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

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