Keto Queso Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUESO CHEESE SAUCE



Queso Cheese Sauce image

This queso isn't so much a dip as it is a sauce. I use this to top my burritos, empanadas "Recipe #251992" and enchiladas. I also pour this cheese sauce all over my rice and beans, too!! Enjoy!

Provided by KPD123

Categories     Sauces

Time 5m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 6

1 tablespoon unsalted butter
1 tablespoon flour
1 cup milk
1 cup monterey jack cheese, shredded
1/2 teaspoon cumin
salt and pepper

Steps:

  • Melt butter in a small saucepan over medium heat.
  • Whisk in flour and cook for about 1 minute.
  • Whisk in milk gradually until incorporated.
  • Gradually stir in cheese until melted.
  • Season with cumin, salt and pepper to taste.

More about "keto queso sauce food"

KETO QUESO NACHO CHEESE SAUCE - KETOFOCUS
keto-queso-nacho-cheese-sauce-ketofocus image
Web Keto Queso Sacue Ingredients 7 oz sharp cheddar cheese, shredded 2.5 oz fontina cheese, shredded 3 tablespoons shredded swiss cheese 1 ⅓ …
From ketofocus.com
4.7/5 (3)
Servings 6
Cuisine Mexican
Category Condiments & Dressings
  • In a medium bowl, combine cheddar cheese, fontina cheese and swiss cheese. Toss until mixed.
  • In a medium saucepan, whisk together ⅔ cup water and sodium citrate over medium heat. Stir until sodium citrate dissolves and the mixture begins to simmer. (Warning: Do not use a Calphalon pan.)
  • Gradually add one handful of the cheese blend at a time, stirring constantly. Make sure the cheese is fully incorporated until adding the next handful.
  • Reduce heat to medium-low and whisk in remaining ⅔ cup water. Stir until slightly thickened, about 2-3 minutes. Mixture will continue to thicken as it cools. For a thicker sauce, simmer longer. For a thinner sauce, add more water if needed.


KETO QUESO DIP - MELTY CHEESEY GOODNESS - HIP2KETO
keto-queso-dip-melty-cheesey-goodness-hip2keto image
Web Aug 5, 2022 Keto Queso Dip yield: 16 SERVINGS prep time: 5 MINUTES cook time: 10 MINUTES total time: 15 MINUTES Warm, zesty, and melty …
From hip2keto.com
4.6/5 (16)
Servings 16
Cuisine Mexican


24 BEST KETO SAUCES | BY MY KETO KITCHEN
24-best-keto-sauces-by-my-keto-kitchen image
Web Jun 11, 2021 These keto sauces are the best way to get extra fat into foods that are higher in protein than fat, for example, chicken and lean cuts of meat. Most of these sauces are very easy to make and only require …
From myketokitchen.com


CROCK POT QUESO DIP RECIPE - WHOLESOME YUM
crock-pot-queso-dip-recipe-wholesome-yum image
Web Dec 15, 2021 Is queso keto? Yes, queso dip with cream cheese is naturally low carb and keto friendly! Just make sure the queso you enjoy has no added starches or fillers (this one doesn’t!) and that whatever you …
From wholesomeyum.com


EASY KETO QUESO CHEESE DIP - DR. DAVINAH'S EATS
easy-keto-queso-cheese-dip-dr-davinahs-eats image
Web Jan 6, 2021 Melt butter in a medium saucepan on medium-high heat. Add the diced onions and peppers and cook until they are tender (2-3 minutes) Turn the heat to low. Add heavy cream, cream cheese, water, spices, …
From drdavinahseats.com


KETO QUESO - READY IN 5 MINUTES! - FOUR SCORE LIVING
keto-queso-ready-in-5-minutes-four-score-living image
Web Jun 11, 2021 How to make keto queso. Add the half and half to a small cooking pot and heat just until it starts to simmer, stirring occasionally. Remove the pan from the heat and add in the cayenne, onion powder, …
From fourscoreliving.com


BEST KETO QUESO BLANCO RECIPE (WHITE CHEESE SAUCE)
best-keto-queso-blanco-recipe-white-cheese-sauce image
Web Apr 7, 2021 Best Keto Queso Blanco Recipe Instructions. Heat the heavy cream, sour cream, and jalapeno juice over medium heat. Add the shredded cheese. Keep mixing all the cheese until it’s fully melted. Mix until …
From lowcarbinspirations.com


LOW CARB KETO ALFREDO SAUCE RECIPE - WHOLESOME YUM
low-carb-keto-alfredo-sauce-recipe-wholesome-yum image
Web Feb 2, 2022 Saute. Add butter to a medium saucepan over medium heat. Add garlic and saute until fragrant, about 30 seconds. Simmer. Add heavy cream, bring the sauce to a gentle simmer, and continue simmering until …
From wholesomeyum.com


BEST KETO QUESO RECIPE FOR KETO & LOW CARB DIETS
best-keto-queso-recipe-for-keto-low-carb-diets image
Web White cheddar & Monterrey Jack cheese – two kinds of cheeses make this keto queso fantastic flavor Heavy whipping cream – traditional queso dips use regular milk; this recipe uses keto-friendly heavy whipping cream …
From kaseytrenum.com


EASY KETO QUESO (I.E. 15 MIN CHEESE SAUCE!) - LITTLE PINE …
Web Feb 24, 2022 How to Make Keto Queso Saute onions in melted butter until translucent. Add garlic and saute until fragrant. Add spices and toast until fragrant. Add green chilis, …
From thelittlepine.com
Cuisine American
Total Time 15 mins
Category Dip
Calories 150 per serving
  • Add salt (1/2 teaspoon), ground cumin (1 teaspoon) and cayenne pepper (1/4 - 1/2 teaspoon) and cook until fragrant, about 1 minute.


KETO QUESO - CREAMY QUESO RECIPE THE KETO WAY!
Web Jan 5, 2022 How to make keto queso To make this dish, you’ll only need a few simple ingredients: Butter Onion Heavy cream Cream cheese Cheddar cheese Can of Rotel …
From yummyketocooking.com
4.3/5 (6)
Total Time 20 mins
Category Appetizer
Calories 225 per serving
  • Heat butter in a medium pot over medium heat. Add the onion and cook for 3-5 minutes, until tender.
  • Add the heavy cream, cream cheese, and cheddar cheese. Stir frequently until the cheese is melted and well combined (about 2-4 minutes).
  • Add the can of drained Rotel tomatoes and chiles, salt, pepper, and cumin. Stir and cook for a minute or two until everything is warm and well combined.


25 BEST KETO SAUCE RECIPES (+ LOW-CARB IDEAS) - INSANELY GOOD
Web Oct 3, 2022 Check out these keto sauce recipes. 1. Keto Chick-fil-A Sauce Skip the drive-thru line and head straight to the kitchen instead. It’s so much easier to whip up your …
From insanelygoodrecipes.com


KETO CHEESE SAUCE - PEACE LOVE AND LOW CARB
Web May 10, 2022 Turn it into keto queso dip: To make a delicious gluten-free nacho cheese sauce, swap out half or all of the cheddar cheese for pepper jack cheese, and 1 drained …
From peaceloveandlowcarb.com


KETO QUESO DIP WITH SAUSAGE | LOW-CARB PARTY FOOD - STYLISH …
Web Sep 19, 2021 Instructions: 1. Cook the sausage in a saucepan over medium high heat until completely browned. Drain any excess grease and reduce the heat to medium. 2. Add …
From stylishcravings.com


KETO CHEESE SAUCE | QUESO STYLE CHEESE WITH 1 NET CARB
Web Step 1: MIXING THE INGREDIENTS. First, take out a large pot and put it on your stovetop over medium heat. Then, add the heavy cream and heat it until it just starts to bubble. …
From imhungryforthat.com


POLLO CON QUESO (LOW CARB + KETO) - FARM LIFE DIY
Web Dec 2, 2021 Instructions. Combine all of the spices in a small bowl and set aside. Heat the olive oil in a large skillet to medium heat. Add the cubed chicken to the hot skillet and …
From farmlifediy.com


KETO CHEESE SAUCE | 5 MINUTES TO MAKE & 0 NET CARBS - THE …
Web May 18, 2022 Besides being super easy and quick to put together, this keto cheddar cheese sauce only needs 4 ingredients! And you can probably find most of them in your …
From thedietchefs.com


SIGNATURE QUESO SAUCE MACROS - KETOGENIC.COM
Web 17 g Carbs 8 g Fiber 1 g Protein 11 g Calorie Burn Time How long would it take to burn off 230 Calories of On The Border Signature Queso Sauce? Swimming 19 minutes Jogging …
From ketogenic.com


QUICK KETO QUESO {2G NET CARBS} - RESOLUTION EATS
Web Mar 20, 2022 Instructions. Step 1. Drain the can of tomatoes and chillies. Step 2. Add cream to a medium sized sauce pan and bring to a boil over Medium heat. Step 3. Add …
From resolutioneats.com


EASY KETO CROCKPOT QUESO CHICKEN TACOS! LOW CARB CHEESY …
Web This is one of the best slow cooker recipes that is easy to make. Get ready to make the best keto low carb crockpot queso chicken tacos. ️ Check out these other ️. Keto Recipes …
From kimspireddiy.com


KETO CHEESE SAUCE (+ THE BEST CHILI CON QUESO) - KELLY THE …
Web Apr 23, 2018 Served over lightly steamed or roasted cauliflower, broccoli, asparagus, etc. (oh my gosh you guys, it's so good) Eat it over eggs Add some ham in with your veggies …
From kellythekitchenkop.com


Related Search