Harvest Grain Blend For Bread Food
WHOLE GRAINS BLEND
King Arthur Harvest Grains Blend isn't sold anymore(as far as I know), and I wanted something nutritious to add to my bread recipes, so I came up with this blend. I hope you enjoy! It adds flavor and crunch to your baked goods, not to mention great nutrition and fiber!
Provided by Sharon123
Categories < 15 Mins
Time 15m
Yield 2 1/2 cups, about
Number Of Ingredients 8
Steps:
- Start out by adding 2 tbls. whole grains blend per cup to your bread recipe. Increase the amount if you enjoy the results.
- Or just go ahead and add 1/2-2/3 cup to your favorite recipe. You won't be dissapointed!
- Another method is to pour 1 cup hot water over the 2/3 cup whole grains blend and soak overnight. Add to your bread mix. Make sure to subtract the 1 cup water and 2/3 cup flour from the recipe you are using. :).
- Keep in a tightly covered container(in the fridge is best).
Nutrition Facts : Calories 511.3, Fat 21, SaturatedFat 2.4, Sodium 18.7, Carbohydrate 68.3, Fiber 13.7, Sugar 1.8, Protein 16.2
HARVEST GRAIN BLEND FOR BREAD
I was inspired by the Harvest Grain Blend that King Arthur Flour sells, but being in Canada, the cost of shipping is prohibitive enough to make me come up with my own version. Add 1/2 to 2/3 cup to your favourite bread for extra crunch, flavour, and nutrition! I suggest replacing 2 tbsp of each cup of flour with the mixture as a starting point. I've also added some barley flakes and 7 grain cereal to my mix. Store in a tightly sealed container. Another way to use the mix is to make a "soaker", which you do by pouring 1 cup of hot water over 2/3 cup of the mix, and allowing it to soak overnight. Then add this to your bread mix, ensuring to subtract out the 1 cup of water and 2/3 cup of flour from the recipe you're working with.
Provided by Katzen
Categories Breads
Time 5m
Yield 12 loaves, 144 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together. Store in tightly sealed container.
- To use, substitute mix flour, using 2 tbsp per 1 cup of flour. To use soaked (which will make it less crunchy, and more chewy), add 1 cup hot water to 2/3 cup of the mix, and allow to sit, covered overnight. Ensure when adding to your flour mix to subtract the water and mix from your recipe's water and flour.
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