Keto Pizza No Egg Food

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KETO PIZZA CRUST (NO EGGS, CHEESE)



Keto Pizza Crust (No eggs, cheese) image

A new kind of keto pizza dough that takes about 5 minutes to make! The best part, it is fathead free! So no eggs, no mozzarella!

Provided by hungryelephant

Categories     Bread

Time 40m

Number Of Ingredients 8

2 cups (200g) almond flour
1 1/4 cup (75g) whey protein isolate (or casein)
1 tsp xanthan gum
2 tsp baking powder
3/4 cup (180ml) + 2 tbsp water
1/4 cup (60ml) olive oil
salt
choice of toppings

Steps:

  • In a mixing bowl, whisk together your almond flour, protein powder, salt, xanthan gum and baking powder.
  • Pour in the oil and warm water. Mix thoroughly until a dough forms.
  • Place the dough onto a piece of parchment paper and use wet hands to make it flat and a pizza shape. NOTE: do not roll with a rolling pin & extra parchment. It will not work and the dough will just stick to the parchment.
  • Make sure the middle of the dough (where you want your toppings) is fairly thin. It does rise a little in the oven and its best thin and crunchy.
  • Once you have a circle of dough, bake for 10 minutes at 350°F/175°C
  • Take out and add your fav toppings. I used sugar free tomato sauce,, mozzarella and pepperoni.
  • Bake at 350°F/175°C for 15-20 minutes or until the crust is a golden brown.
  • Take out and enjoy!

KETO PIZZA EGG BAKE



Keto Pizza Egg Bake image

Keto-friendly breakfast.

Provided by Steve

Time 30m

Yield 2

Number Of Ingredients 10

nonstick cooking spray
1 tablespoon salted butter, cubed
¼ cup pizza sauce
3 large eggs
¼ cup ricotta cheese
⅛ cup shredded mozzarella cheese
⅛ cup grated Parmesan cheese
1 teaspoon Italian seasoning
1 teaspoon salt
8 slices pepperoni

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x5-inch loaf pan with nonstick spray.
  • Place butter cubes in the bottom of the prepared baking dish. Spoon pizza sauce over the bottom, spreading evenly. Crack eggs on top. Add ricotta, mozzarella, and Parmesan cheeses. Sprinkle with Italian seasoning and salt. Top with pepperoni.
  • Bake in the preheated oven for 12 minutes. Turn the oven's broiler on. Broil until the cheese is golden and the egg bake is nice and bubbly, 3 to 4 minutes. Let cool slightly before serving.

Nutrition Facts : Calories 296.7 calories, Carbohydrate 5.9 g, Cholesterol 319.9 mg, Fat 21.8 g, Fiber 0.8 g, Protein 18.9 g, SaturatedFat 10.4 g, Sodium 1770.2 mg, Sugar 1.7 g

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