MEAL PREP TACO SALAD
Steps:
- Brown the turkey in a large skillet breaking it into smaller pieces as it cooks.
- When no longer pink add dry seasoning and mix well.
- Add the onion, pepper, water and tomato sauce and cover.
- Simmer on low for about 20 minutes.
- Divide the meat equally between the 4 meal prep containers.
- Meanwhile, while the meat is cooking, make the dressing: combine the salsa, olive oil and lime juice; transfer to 4 small containers.
- Divide the lettuce in 4 ziplock bags.
- Divide pico de gallo, sour cream or yogurt, if using and cheese in small containers. Cover and refrigerate.
- To serve, remove the lettuce and containers, heat the meat then make a salad by placing the lettuce in a bowl or plate.
- Top with the meat, pico de gallo, cheese and finish with dressing.
Nutrition Facts : ServingSize 1 salad, Calories 313 kcal, Carbohydrate 13 g, Protein 28.5 g, Fat 17.5 g, SaturatedFat 5.5 g, Cholesterol 92.5 mg, Sodium 917.5 mg, Fiber 4 g, Sugar 5.5 g
TURKEY TACO SALAD
I discovered this taco salad while I was on a health kick. My husband and I love it now. When I served it at a family birthday party, everyone eagerly asked for the recipe. -Angela Matson, Amboy, Washington
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook turkey, peppers, onion and garlic over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles; drain., Stir in salsa, beans, chili powder and cumin; heat through., Divide romaine among four plates. Top with turkey mixture; sprinkle with cilantro and toppings of your choice. Serve immediately.
Nutrition Facts : Calories 275 calories, Fat 13g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 525mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
More about "keto ground turkey taco salad food"
GROUND TURKEY LETTUCE WRAPS (KETO RECIPE) - EVOLVING TABLE
From evolvingtable.com
4.5/5 (6)Total Time 30 minsCategory Appetizer, Dinner, Lunch, Main CourseCalories 373 per serving
- In a large skillet over medium heat combine 2 tablespoons olive oil, bell pepper, and ½ cup onion. Saute for 3-4 minutes, or until onions become translucent.
- Push vegetables to the side of the pan and add last tablespoon of olive oil and ground turkey. Cook for 5-7 minutes, or until turkey is cooked through. Mix vegetables with ground turkey once fully cooked.
- Add taco seasoning and salsa, stir well, and reduce heat to simmer. Cover and let turkey taco mixture simmer for 5-10 minutes.
- When ready to serve, fill each lettuce cup up with equal amounts of ground turkey mixture and top with avocado, tomatoes, red onion, and cilantro. Serve immediately and enjoy!
14 KETOGENIC (KETO) GROUND TURKEY RECIPES - PUREWOW
From purewow.com
TACO SALAD WITH GROUND TURKEY | COOK SMARTS
From mealplans.cooksmarts.com
LOW CARB TURKEY TACO SKILLET - STEP AWAY FROM THE CARBS
From stepawayfromthecarbs.com
LOW CARB TACO SALAD - LOW CARB MAVEN
From lowcarbmaven.com
KETO TACO SALAD RECIPE - GREEN AND KETO
From greenandketo.com
TACO SALAD KETO RECIPE (LOW CARB CHICKEN OR BEEF)
From wholelottayum.com
4.8/5 (12)Total Time 15 minsCategory SaladsCalories 437 per serving
- Cook the ground beef, ground turkey, or ground chicken following the taco seasoning packet. Set aside until cools slightly.
EASY HEALTHY TACO SALAD RECIPE WITH GROUND BEEF | WHOLESOME YUM
From wholesomeyum.com
EASY KETO TACO SALAD | TASTES LOVELY
From tasteslovely.com
TACO SALAD {FRESH AND FILLING} – WELLPLATED.COM
From wellplated.com
KETO GROUND TURKEY RECIPES - EASY LOW CARB RECIPES - JOY FILLED …
From joyfilledeats.com
LOW CARB TURKEY TACO SALAD | CARB MANAGER
From carbmanager.com
GROUND TURKEY STUFFED PEPPERS - FOOD FAITH FITNESS
From foodfaithfitness.com
KETO GROUND TURKEY RECIPES - DR. DAVINAH'S EATS
From drdavinahseats.com
25 SIMPLE KETO GROUND TURKEY RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
KETO TURKEY TACO BOWL | @ATKINS
From atkins.com
GROUND BEEF TACO CASSEROLE - THE ROASTED ROOT
From theroastedroot.net
KETO TACO SALAD | KETO | PALEO | WHOLE 30 - ONCE UPON DELICIOUS
From onceupondelicious.com
STUFFED BANANA PEPPERS (SAUSAGE & CHEESE) - WHOLESOME YUM
From wholesomeyum.com
EASY TACO SALAD RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



