Keto Frozen Custard Food

EASY KETO CUSTARD RECIPE

Easy Keto Custard Recipe image

My Keto Custard recipe needs just four ingredients and really is delicious, with just 1g net carbs! It can be brûléed, baked, churned as a frozen custard and used in so many other recipes.

Provided by Megan Ellam

Time 15m

Number Of Ingredients 6

Ingredients

200 g thickened cream
1 teaspoon vanilla extract (or a scraped vanilla bean)
1 tablespoon powdered sweetener (I use Sukrin Melis)
3 eggs yolks
2 tablespoons unsalted butter
1/4 teaspoon xanthan gum

Steps:

Add cream and vanilla to a small saucepan. Whisk over medium heat until it reaches a low simmer and remove from heat.
In a separate bowl whisk together sweetener and egg yolks. Whisk into the cream mixture.
Return to the heat and continue whisking until custard thickens and coats the back of a spoon. Serve warm or chill for later.
If making Pastry Cream; whisk through butter and xanthan gum after taking off the heat. Push through a sieve to remove any lumps.
Leave to cool at room temperature then press cling film over surface of pastry cream and transfer to the fridge. Refrigerate 2-3 hours.
Insert Butterfly. Add the ingredients to the mixer; cook 9 min/90 ̊C/speed 4.
If making Pastry Cream, add the butter and xanthan gum to the custard in the mixing bowl. Mix 1 min/speed 4. Scrape down the sides of the bowl and mix again 30 seconds/speed 4.
Leave to cool at room temperature then press cling film over surface of pastry cream and transfer to the fridge. Refrigerate 2-3 hours.

Nutrition Facts : ServingSize 1 serve, Calories 215 kcal, Carbohydrate 2 g, Protein 3 g, Fat 22 g, SaturatedFat 16 g, Cholesterol 230 mg, Sodium 32 mg, Fiber 1 g, Sugar 1 g

KETO CHOCOLATE ICE CREAM

Keto Chocolate Ice Cream image

This keto-friendly chocolate ice cream delivers! The egg yolk-based custard is the key to its full-bodied creaminess, while good-quality cocoa powder insures a rich chocolate flavor. We tested various keto-approved sugar substitutes and found some to be gritty or simply too sweet. Stevia adds just the right amount of sweetness without changing the texture. Take care not to over-churn, to avoid graininess.

Provided by Food Network Kitchen

Categories dessert

Time 4h50m

Yield about 1 1/2 quarts

Number Of Ingredients 6

Ingredients

3 cups heavy cream
1/2 cup unsweetened cocoa powder
6 tablespoons pure stevia sweetener, such as Truvia
2 teaspoons pure vanilla extract
1/2 teaspoon kosher salt
6 large egg yolks

Steps:

Add the heavy cream and cocoa powder to a medium saucepan and whisk until the cocoa is fully incorporated. Set over medium heat and bring to a simmer, stirring occasionally. Remove from the heat.
Whisk together the stevia, vanilla, salt and egg yolks in a large bowl until lightened in color, about 1 minute. Slowly drizzle in 1 cup of the hot cream mixture, whisking, then pour the mixture back into the saucepan and set over medium heat. Cook, stirring continuously with a rubber spatula, until the mixture thickens, coats the back of a spoon and reaches 180 degrees F on a thermometer, about 6 minutes.
Transfer the custard to a large bowl and stir continuously until the mixture cools to room temperature. Cover tightly with plastic wrap and chill until cold, about 3 hours. (For faster chilling, set the bowl in a larger bowl of ice water and stir until cold.)
Freeze the mixture in an ice cream maker according to the manufacturer's instructions. Transfer to a freezer-safe resealable container and freeze until set, at least 1 hour.

FROZEN CUSTARD

Frozen Custard image

Delicious frozen custard with only 5 ingredients! Low carb and keto approved!

Provided by Taryn

Categories Dessert

Time 5m

Number Of Ingredients 5

Ingredients

1.5 cup heavy cream
1.5 cup reduced carb whole milk ((such as Fairlife))
4 egg yolks (***)
1/2 cup Joy Filled Eats Sweetener (or see alternatives in recipe notes) ()
2 tsp glycerin (***)

Steps:

Put all the ingredients in a blender. Blend until smooth. Pour into an ice cream machine and freeze according to the manufacturer's instructions.

Nutrition Facts : ServingSize 0.5 cup, Calories 145 kcal, Carbohydrate 3 g, Protein 3 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 109 mg, Sodium 28 mg, Sugar 2 g

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