Keto Friendly Smoothie Food

KETO DETOX GREEN SMOOTHIE FOR 2

Keto Detox Green Smoothie for 2 image

Coconut oil, avocado, and spinach make this a delicious and creamy detox green smoothie, perfect for breakfast or just a quick keto snack on the go.

Provided by Fioa

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 8

Ingredients

1 avocado - peeled, pitted, and quartered
1 cup fresh spinach
½ cup heavy cream
½ cup water
1 tablespoon low-calorie natural sweetener (such as Swerve®)
2 tablespoons coconut oil
1 teaspoon sugar-free vanilla extract
ice cubes

Steps:

Combine avocado, spinach, heavy cream, water, sweetener, coconut oil, vanilla extract, and ice in a blender; blend until smooth.

Nutrition Facts : Calories 493 calories, Carbohydrate 16.2 g, Cholesterol 81.5 mg, Fat 50.4 g, Fiber 7.1 g, Protein 3.7 g, SaturatedFat 27.6 g, Sodium 45.3 mg, Sugar 1.1 g

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Blend on high speed until smooth. If you want a frothier/icy smoothie, add a few more ice cubes, blend again until smooth.
Serve as one large smoothie or 2 small smoothies. The nutrition panel below is for 2 smoothies.
Store leftover in the fridge, in an airtight container, or an airtight glass mason jar. Before serving, you can blend the smoothie with 2 extra ice cubes to add a frothy texture without adding carbs or serve straight away. Store up to 24 hours in the fridge.

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