KETO FATHEAD ROLLS
Are you in love with the popular fathead pizza dough? Then you will absolutely adore these keto fathead rolls. Use them for anything! Raised, soft, and delicious.
Provided by admin
Categories Side Dish
Time 25m
Number Of Ingredients 7
Steps:
- Preheat the oven to 425°
- In a small bowl, add cream cheese and mozzarella. Microwave on high for 20 seconds at a time until melted.
- In a separate bowl, whisk egg until beaten. Add dry ingredients and mix well.
- Work mozzarella/cc mixture into dough. Dough will be sticky. Stir in cheddar cheese.
- Spoon dough onto plastic wrap. Dust the top of it with almond flour.
- Fold the plastic wrap over the dough and gently start working into a ball.
- Cover and refrigerate 30 minutes.
- Cut dough ball into 4. Roll each section into a ball. Cut the ball in half. This is your top and bottom bun !
- Sit cut side down on parchment paper or very well greased sheet pan.
- Bake 10-12 minutes or until golden and set up.
Nutrition Facts : Calories 160 calories
KETO FATHEAD BREAD
This low- to net zero-carb bread can be used for bagels, pizza dough, and breakfast bread rolls.
Provided by timhuckaby
Categories Bread Quick Bread Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Place mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave on high, 20 seconds at a time, until melted.
- Whisk egg in a bowl until beaten. Mix in almond flour, baking powder, and garlic powder until well combined. Work mozzarella mixture into the dough until sticky. Stir in Cheddar cheese. Transfer the dough to a sheet of plastic wrap and fold plastic wrap over the dough. Gently work the dough into a ball. Refrigerate for 30 minutes.
- Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet or line with parchment paper.
- Remove dough from refrigerator and unwrap. Cut dough into 4 equal pieces and roll each piece into a ball. Cut each ball in 1/2 to form a top and bottom bun. Place dough, cut-sides down, on the prepared baking sheet.
- Bake in the preheated oven until golden and set up, 10 to 12 minutes.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 4.2 g, Cholesterol 90.5 mg, Fat 19.4 g, Fiber 1.1 g, Protein 13.5 g, SaturatedFat 9 g, Sodium 522.2 mg, Sugar 0.8 g
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- In a microwave-safe bowl large enough for all the ingredients, combine cream cheese and mozzarella. Microwave on high for 20 seconds at a time. Stir between every 20 seconds with a rubber spatula. It will be ready when it blends together smoothly and all is melted.
- In a separate bowl, beat eggs and add dry ingredients. Mix until the dough is forming and you notice the baking powder has “activated” the mixture into a bit of fluffy texture.
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