Keto Cheeseburger Casserole Hearty And Cheesy Food

EASY LOW CARB KETO CHEESEBURGER CASSEROLE RECIPE

Steps:

• Rice the cauliflower using a food processor or box grater. (Learn more about how to make cauliflower rice here.)
• Heat the oil in a large saute pan over medium-high heat. Add the cauliflower rice and sea salt. Stir fry until the cauliflower is cooked and a little browned, about 7-10 minutes.
• Remove from heat. Stir in the cheddar cheese and heavy cream.
• Transfer the mixture evenly to a 9 x 13 in (23 x 33 cm) glass casserole dish. Set aside.
• Preheat the oven to 400 degrees F (204 degrees C).
• Lightly wipe down the saute pan to remove any cauliflower pieces, and add the ground beef. Season with sea salt and black pepper. Cook the ground beef until browned, about 10 minutes. Drain if needed.
• Sprinkle the ground beef evenly over the cauliflower in the casserole dish.
• Drizzle the casserole with ketchup (you can make your own sugar-free ketchup like this, or store bought is fine if you are not strictly sugar-free) and mustard. Sprinkle with shredded cheese.
• Bake for about 10 minutes, until casserole is hot and cheese melts.

KETO CHEESEBURGER CASSEROLE

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Grease a baking dish with butter.
• Cook ground beef and onion in a large, nonstick skillet over medium heat until beef is browned and onions are soft and translucent, 5 to 10 minutes. Add garlic and cook until fragrant, about 1 minute. Season with salt and pepper. Stir in 1/2 cup Cheddar cheese until well combined.
• Remove from heat. Add ketchup, mayonnaise, pickles, and mustard. Transfer mixture to buttered baking dish and top with remaining 1/2 cup Cheddar cheese.
• Bake in the preheated oven until cheese is melted, 7 to 10 minutes.

KETO CHEESEBURGER CASSEROLE

Steps:

• Preheat oven to 375°F.
• Grease your casserole dish, and set it aside.
• Place a large pan or large skillet onto your stove at medium-high heat.
• Drizzle in some olive oil, add the garlic and saute it until it becomes fragrant, which usually takes a couple of minutes.
• Add the grass-fed ground beef and cook until brown. Drain the excess liquid and grease.
• Mix in the cream cheese, salt, and pepper. Once you've combined those ingredients into your pan, stir them until the cream cheese has fully melted, and transfer the mixture to your greased baking dish.
• Grab a medium bowl, add the eggs, heavy whipping cream, mustard, and 1 cup of shredded cheddar cheese.
• Use an electric mixer and mix it on medium-high until it's thoroughly combined, then pour the egg mixture on top of the beef mixture that's already in your casserole dish. Top it off with the remaining shredded cheddar cheese.
• Place the casserole dish into the oven, baking until the edges are golden brown, which will take about 15-18 minutes. Once the sides are nice and golden, broil the casserole for 2 minutes then remove it from the oven, allowing it to cool for a few minutes.