Keto Brownies Food

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KETO BROWNIES



Keto Brownies image

Get your chocolate fix with these yummy low-carb brownies.

Provided by Suzanne Nielsen

Categories     Desserts     Cookies     Brownie Recipes     Nut Brownie Recipes

Time 40m

Yield 12

Number Of Ingredients 9

¾ cup cocoa powder
½ teaspoon baking soda
⅔ cup coconut oil, divided
½ cup boiling water
1 cup stevia sugar substitute (such as Truvia®)
2 eggs
1 ⅓ cups almond flour
1 teaspoon vanilla extract
¼ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square pan with coconut oil.
  • Whisk cocoa powder and baking soda together in a bowl. Add 1/3 cup coconut oil and boiling water; mix until well blended. Add remaining 1/3 cup coconut oil, stevia, and eggs; blend well. Fold almond flour, vanilla extract, and salt into the batter.
  • Pour batter into the greased pan.
  • Bake in the preheated oven until top is dry and edges have started to pull away from the sides of the pan, 30 to 40 minutes. Let cool before cutting into 12 squares.

Nutrition Facts : Calories 222.3 calories, Carbohydrate 17.5 g, Cholesterol 31 mg, Fat 20.5 g, Fiber 3.3 g, Protein 5 g, SaturatedFat 11.7 g, Sodium 114 mg, Sugar 0.7 g

KETO BROWNIES



Keto Brownies image

How to make easy low carb keto brownies with almond flour.

Provided by CCK Media Team

Categories     Dessert

Time 17m

Number Of Ingredients 10

1 cup fine almond flour
1/4 cup cocoa powder
2 tbsp dutch cocoa or additional regular
1 tsp baking powder
1/2 tsp salt
1/3 cup melted coconut oil or butter
3 tbsp water or additional oil
2 eggs, (or 2 flax eggs)
2/3 cup granulated erythritol or regular sugar
1 tsp pure vanilla extract

Steps:

  • *If you're a visual learner, feel free to watch the keto brownie recipe video posted above!Preheat the oven to 350 F. Grease an 8-inch pan, or line with parchment. Mix all ingredients well. Spread evenly into the pan. Smooth down, using a second sheet of parchment if needed. Bake 20 minutes on the center rack, then let cool completely and they will continue to firm up. They also firm up even more if you refrigerate very loosely covered overnight. The brownies are delicious with or without frosting (for the photos, I used the keto chocolate frosting recipe linked above in this post). If you try the brownies, don't forget to leave a comment or rate the recipe below!View Nutrition Facts

Nutrition Facts : Calories 51 kcal, ServingSize 1 serving

FUDGY KETO BROWNIES



Fudgy Keto Brownies image

With just 1 gram of sugar per serving, these keto-friendly brownies are even better the next day.

Provided by Food Network Kitchen

Categories     dessert

Time 1h

Yield 12 servings

Number Of Ingredients 9

1 stick (8 tablespoons) unsalted butter, melted and cooled
1/4 cup unsweetened cocoa powder
2 tablespoons heavy cream
1 teaspoon vanilla extract
2 large eggs plus 1 large yolk, at room temperature
1/3 cup granulated erythritol sweetener (see Cook's Note)
2/3 cup almond flour
1/2 teaspoon kosher salt
1/2 cup chopped nuts or raw unsweetened coconut chips, optional

Steps:

  • Preheat the oven to 325 degrees F. Line an 8-inch square glass or ceramic baking dish with parchment, leaving an overhang on 2 sides.
  • Whisk together the butter, cocoa powder, heavy cream and vanilla in a medium bowl. Add the eggs and yolk and whisk to combine.
  • Set aside a large pinch of the sweetener for the top. Whisk together the almond flour, salt and remaining sweetener in a separate medium bowl.
  • Add the flour mixture to the butter-cocoa mixture and stir to combine. Scrape the batter into the prepared baking dish and use an offset spatula to spread it to the edges in an even layer. Sprinkle with the nuts or coconut chips if using. Sprinkle with the reserved sweetener.
  • Bake until the edges of the brownie are matte and completely set but the center is still slightly shiny, 18 to 20 minutes. Cool in the baking dish for about 10 minutes, then use the parchment to transfer the brownie to a wire rack to cool completely. Cut into 12 pieces. Store at room temperature in an airtight container for up to 3 days.

Nutrition Facts : Calories 170, Fat 16 grams, SaturatedFat 6 grams, Cholesterol 70 milligrams, Sodium 65 milligrams, Carbohydrate 6 grams, Fiber 1 grams, Protein 4 grams, Sugar 1 grams

KETO BROWNIES



Keto brownies image

Bake these sumptuous keto brownies using nut butter, courgette, cacao and almond flour. They're moreish and perfectly moist - just how a brownie should be

Provided by Carolina Briceno

Categories     Dessert

Time 45m

Yield Makes 16

Number Of Ingredients 11

120g nut butter (we used almond butter)
120g cacao liquor buttons
70g almond flour
15g cocoa powder, sifted
85g xylitol or sweetener of your preference
½ tsp baking powder
¼ tsp baking soda
1 egg
1 tsp apple cider vinegar
180ml soya milk
1 courgette, finely grated and excess moisture removed

Steps:

  • Heat the oven to 200C/180C fan/gas mark 6. Butter a pan or soak a sheet of baking parchment with water, then crumple it and wring it out. Use it to line a 20cm pan.
  • Create a double boiler by bringing a medium pan filled with about an inch of water to a simmer, then turn the heat to as low as it will go. Place a heatproof bowl, that's just big enough to sit on top, onto the pan and make sure the bottom of the bowl does not touch the water. Put the nut butter and cacao liquor buttons into the bowl. Let the chocolate sit for 1-2 mins to melt slightly, then stir the chocolate every 1-2 mins until it is completely melted with the nut butter. Remove the bowl from the heat.
  • Combine almond flour, cocoa powder, sweetener, baking powder, baking soda and mix well. Mix in the egg to fully combine .
  • Add the apple cider vinegar and soya milk to the melted chocolate and nut butter mixture, and mix well. Don't worry if it looks like the chocolate has seized, it will come together once you've mixed it thoroughly. Combine your wet and dry ingredients and mix until fully incorporated.
  • Fold in the courgettes, then carefully pour the batter into the prepared tin. Bake for 10 mins, then reduce the temperature to 180C/160C fan/gas mark 4 and bake for 10-15 mins more. It is ready when a toothpick inserted in the middle comes out a bit sticky but without batter clinging to it. Remove from the oven and leave to cool completely before cutting. Cool the brownies completely to room temperature.
  • Before cutting the brownies, dip a knife in hot water, submerging the blade completely. Let the knife sit in the water for several minutes to make the blade hot. Keep dipping the blade and drying it between each cut you make into the brownies. Will keep chilled for up to three days.

Nutrition Facts : Calories 142 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.6 grams fiber, Protein 5.6 grams protein, Sodium 0.17 milligram of sodium

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