Keto Broccoli Cheddar Biscuits Food
KETO BROCCOLI CHEDDAR SOUP
This is a keto-friendly, broccoli-Cheddar soup that hits those cravings when you want something creamy and comforting.
Provided by thedailygourmet
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Melt butter in a saucepan over medium heat. Add shallots and cook, stirring occasionally, until caramelized, about 5 minutes.
- Slowly pour in 1/2 cup chicken broth and stir to scrape up any bits of shallot. Add cream cheese and whisk to break up any lumps. Pour in remaining broth and whipping cream. Stir in Cheddar cheese, riced broccoli, and garlic granules. Simmer for 4 minutes.
- Add xanthan gum and whisk continuously until soup is thickened, 2 to 3 minutes. Serve immediately with freshly ground black pepper.
Nutrition Facts : Calories 295.4 calories, Carbohydrate 5.2 g, Cholesterol 84.4 mg, Fat 25.3 g, Fiber 1.7 g, Protein 11.8 g, SaturatedFat 15.8 g, Sodium 720.5 mg, Sugar 1.5 g
CHEDDAR KETO BISCUITS
Almond flour makes these cheesy, garlicky biscuits perfect for anyone following the keto diet.
Provided by Mike
Categories Bread Quick Bread Recipes Biscuits
Time 1h5m
Yield 8
Number Of Ingredients 8
Steps:
- Combine mozzarella cheese and cream cheese in a large microwave-safe bowl. Heat in the microwave on high power until slightly melted, about 45 seconds. Remove from microwave and stir. Repeat, heating for about 20 seconds more. Remove from microwave again and stir; consistency should be very sticky and cheese should be completely melted. Return to microwave, if necessary, until all cheese is melted.
- Mix almond flour, eggs, baking powder, and garlic powder together in a bowl. Add mixture to the large bowl with the melted cheeses and mix well. Add Cheddar cheese and stir into the dough.
- Lay a sheet of plastic wrap on a flat surface and dust lightly with almond flour. Pour dough onto the middle of the plastic wrap and roll up to form a ball. Place in the refrigerator until slightly hardened, 20 to 30 minutes.
- Preheat the oven to 425 degrees F (220 degrees C). Grease a dark baking sheet with butter.
- Remove dough from the refrigerator and cut into 8 equal-sized pieces. Roll each into a ball and place on the prepared baking sheet, spacing equally and avoiding the sides, as biscuits will spread while cooking.
- Bake in the preheated oven until golden brown, checking at 10 minutes. Remove from oven immediately and cool completely before serving, about 15 minutes.
Nutrition Facts : Calories 244.3 calories, Carbohydrate 4.2 g, Cholesterol 91.6 mg, Fat 19.8 g, Fiber 1.1 g, Protein 13.5 g, SaturatedFat 9.3 g, Sodium 525.3 mg, Sugar 0.8 g
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