Ketchup Prawns Food

KETCHUP PRAWNS

Ketchup Prawns image

This is a traditional Chinese dish that I learnt from my mother. It's easy to toss together and very delicious.

Provided by philliptan

Categories Chinese

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 teaspoon garlic, chopped
1 lb prawns or 1 lb shrimp (unshelled)
1/2 cup tomato ketchup
1/4 cup water
1 egg
1 tablespoon vegetable oil

Steps:

Fry garlic in oil until slightly browned.
Add prawns/shrimps (unshelled, but personal preference) and lightly sear until they start to redden.
Combine tomato ketchup and water, mix well and add to prawns, stirring constantly.
Once prawns/shrimps curl and is just about cooked, beat egg and add in.
Stir and serve when egg is cooked.

SWEET 'N' TANGY SHRIMP

Sweet 'n' Tangy Shrimp image

With its delightfully sweet-tangy flavor, this easy entree is destined to become a favorite! "My husband and I adapted the recipe from one in a magazine, and we just love it," writes Kathleen Davis of North Bend, Washington.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1/2 cup ketchup
2 tablespoons sugar
2 tablespoons cider vinegar
2 tablespoons reduced-sodium soy sauce
1 teaspoon sesame oil
1/4 teaspoon crushed red pepper flakes
1-1/2 pounds uncooked medium shrimp, peeled and deveined
1 tablespoon minced fresh gingerroot
1 tablespoon canola oil
3 garlic cloves, minced
2 green onions, sliced
1 teaspoon sesame seeds, toasted
Hot cooked rice, optional

Steps:

In a small bowl, combine the first six ingredients; set aside. In a large nonstick skillet or wok, stir-fry shrimp and ginger in oil until shrimp turn pink. Add garlic; cook 1 minute longer., Add the ketchup mixture; cook and stir for 2-3 minutes or until heated through. Sprinkle with onions and sesame seeds. Serve with rice if desired.

Nutrition Facts : Calories 241 calories, Fat 7g fat (1g saturated fat), Cholesterol 252mg cholesterol, Sodium 954mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 1g fiber), Protein 28g protein.

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