Kerris Mums Sweet Sour Beef Food

SWEET-AND-SOUR BEEF

Steps:

• In a small bowl, mix cornstarch and water until smooth. Sprinkle beef with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, heat 2 teaspoons oil over medium-high heat. Add beef; stir-fry 2-3 minutes or until no longer pink. Remove from pan. , In same skillet, stir-fry peppers and apples in remaining oil for 2 minutes. Add 1/2 cup green onions; stir-fry 1-3 minutes longer or until peppers are crisp-tender. Remove from pan., Add brown sugar and vinegar to skillet; bring to a boil, stirring to dissolve sugar. Stir cornstarch mixture and add to pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Return beef and pepper mixture to pan; heat through. If desired, serve with rice. Sprinkle with remaining green onion.

SWEET AND SOUR BEEF SHORT RIBS

Steps:

• Fill a large stockpot with water and bring to a boil. Add the ribs, garlic cloves and bay leaf. Parboil the ribs, covered, for 45 minutes to 1 hour, until fork tender. In the meantime, make the sauce.
• In a medium saucepan, combine all ingredients, except sesame seeds. Cook over medium heat, stirring occasionally, for approximately 15 minutes until the sauce has thickened and is heated through. Place a strainer over a bowl and pour the sauce through it to remove the solids. Add the ribs to the bowl of sauce, turning with tongs to well coat. Arrange the ribs in a single layer on a cookie sheet and pour a ladle full of sauce over the ribs so they are well covered. Sprinkle with sesame seeds. Bake in a preheated 350 degree oven for 20 to 30 minutes. Serve with remaining sauce on the side.

SWEET AND SOUR BEEF

Steps:

• Heat a deep skillet over medium heat. Cook and stir beef in hot skillet until completely browned, 7 to 10 minutes. Transfer beef to a slow cooker.
• Whisk water, vinegar, soy sauce, brown sugar, and cornstarch together until smooth; pour over the beef.
• Cook on Low until the beef is tender and the sauce is thick, 6 to 8 hours.

KERRIS' MUMS SWEET & SOUR BEEF

Steps:

• Trim any fat off meat and place into casserole dish.
• Dissolve chicken cube in a little hot water. Place capsicum, tomato, celery and pineapple into casserole dish.
• Mix cornflour, mustard, sauce and dry ingredients with cup of water in a saucepan. Bring to boil and pour over the other ingredients in casserole dish. Cover and cook for 2 hours in a moderate oven (180C).
• Serve hot with steamed or boiled rice.

SWEET-SOUR BEEF

Steps:

• In a large skillet, brown steak in oil over medium-high heat; transfer to a 5-qt. slow cooker. Add the next 10 ingredients; stir well. , Cover and cook on low until meat is tender, 7-8 hours. If desired, thicken cooking liquid. Serve with pasta. If desired, top with green onions.

SWEET AND SOUR ROAST BEEF

Steps:

• Put roast in pan.
• Season liberally with garlic powder.
• Mix together sauce ingredients.
• Pour over roast.
• Cover and bake @ 300F for 30 minutes per pound of meat.

SWEET-SOUR BEEF STEW

Steps:

• Brown meat in hot oil. Add carrot,onion, tomato sauce, brown sugar, vinegar, 1/2 cup water and salt.
• Cover and cook over low heat until meat is tender, about 2 hours.
• Combine cornstarch and 1/4 c water; add to beef mixture. Cook and stir until thickened and bubbly.
• Serve over noodles sprinkled with poppy seeds. If desired, garnish with carrot curls and parsley.

EASY SWEET AND SOUR BEEF AND CABBAGE

Steps:

• In a large skillet cook ground beef, onion, celery, and green pepper till meat is browned; drain off fat.
• Sprinkle meat mixture with rolled oats, parsley, the 3/4 teaspoon salt, garlic powder, and the 1/8 teaspoon pepper.
• Core cabbage; cut into six wedges.
• Place atop meat.
• In bowl combine tomato sauce, vinegar, brown sugar, the 1/2 teaspoon salt, and the dash of pepper; mix well.
• Pour over cabbage and meat.
• Cover and simmer for 20 to 30 minutes or till cabbage is tender.
• Serve at once.

QUICK SWEET AND SOUR BEEF

Steps:

• Trim beef and cut into 2" x 1/8" strips Heat oil and ginger in wok or 10-inch skillet.
• Add beef, garlic and onion.
• Stir-fry approximately 5 minutes until beef is brown.
• Add green pepper and stir-fry 2 minutes.
• Stir in pineapple through tomato and heat through.
• Serve on rice.