Keralan Prawn Curry Food

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KERALA STYLE PRAWN CURRY RECIPE BY TASTY



Kerala Style Prawn Curry Recipe by Tasty image

Here's what you need: cooking oil, fenugreek, turmeric, asafoetida, mustard seed, dried curry, fresh king prawn, coconut milk, water, salt, pepper, lime, onion, red chili, ginger, garlic

Provided by Ellie Holland

Categories     Dinner

Yield 4 servings

Number Of Ingredients 16

1 tablespoon cooking oil
1 teaspoon fenugreek
½ teaspoon turmeric
¼ teaspoon asafoetida
1 teaspoon mustard seed
12 leaves dried curry
2 lb fresh king prawn
1 cup coconut milk
¼ cup water
salt, to season
pepper, to season
1 lime, juiced
1 onion, chopped
1 red chili
⅔ cup ginger
4 cloves garlic

Steps:

  • In a food processor, blitz the onion, chili, ginger and garlic together to make a paste. Set aside.
  • In a large pan, heat the oil over a medium heat.
  • Add the fenugreek, turmeric, asafoetida, mustard seeds, and curry leaves to the pan, and fry for a couple of minutes.
  • Add the paste and continue to cook for 2-3 minutes.
  • Add the prawns and water. Cook until they start to turn pink.
  • Pour in the coconut milk, salt, pepper, and lime juice, and cook for another few minutes.
  • Serve with parathas, naan bread, and rice.
  • Enjoy!

Nutrition Facts : Calories 425 calories, Carbohydrate 15 grams, Fat 17 grams, Fiber 3 grams, Protein 51 grams, Sugar 3 grams

KERALA PRAWN CURRY



Kerala prawn curry image

Warm up the coldest day with a creamy coconut milk curry - it's got quite a kick!

Provided by Roopa Gulati

Categories     Dinner, Lunch, Supper, Treat

Time 35m

Number Of Ingredients 14

2 red chillies split, cut into quarters lengthways and seeded
1 small red onion , chopped
2.5cm piece of fresh root ginger , peeled and chopped
1 tbsp vegetable or sunflower oil
1 tsp black mustard seed
½ tsp fenugreek seeds
14 curry leaves , fresh or dried
½ tsp turmeric
½ tsp cracked black peppercorns
250g jumbo prawns , leave some with their tails on if you like
150ml reduced-fat coconut milk
a squeeze of lime
chopped fresh coriander , plus a sprig or two
freshly boiled basmati rice

Steps:

  • In a food processor, blitz the chillies, onion and ginger with 3 tbsp water into a smoothish paste - you may need to scrape it down the sides.
  • Heat the oil in a heavy pan or wok. When hot, toss in the mustard and fenugreek seeds, and curry leaves - they'll crackle and pop - and fry for 10 seconds. Add the onion paste, turn the heat down a tad and cook without colouring for about 5 minutes. Splash in some water if it starts to catch.
  • Add the turmeric and cracked peppercorns and stir the spices around for a few seconds before tipping in the prawns. Pour in the coconut milk and bring to a simmer, stirring all the time. The milk will take on a yellow colour from the turmeric. Cook for 1 minute until everything's heated through. Squeeze over some lime, sprinkle with fresh coriander and serve with rice.

Nutrition Facts : Calories 294 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 8 grams carbohydrates, Protein 31 grams protein, Sodium 2.76 milligram of sodium

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