KEN HOM'S SALAD WITH CURRY-SOY VINAIGRETTE
Provided by Florence Fabricant
Categories salads and dressings, side dish
Time 20m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Combine the soy sauce, mustard and curry powder. Beat in the oil.
- Place the greens in a bowl, add dressing and toss. Add the tomato and chives, toss again and serve.
Nutrition Facts : @context http, Calories 104, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 516 milligrams, Sugar 1 gram, TransFat 0 grams
SOY VINAIGRETTE
I was introduced to this recipe when I was a little girl. Our neighbor used to make it and we would drink it by the capful! (I also ate whole lemons and limes) If you enjoy pungent flavors, drizzle this over a green salad and it should hit the spot. Amounts are approximate, so adjust to your palate.
Provided by Marla Swoffer
Categories Salad Dressings
Time 3m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Combine all ingredient in a jar or cruet.
- (it's important to shake it well before each pour).
CURRIED LENTIL-SALMON SALAD
This superfood salad combines omega-rich salmon, lentils, Greek yogurt, and a warming curry vinaigrette to create a nutritious and totally delicious weeknight meal.
Provided by Lauryn Tyrell
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 30m
Number Of Ingredients 12
Steps:
- Preheat broiler. Stir together 1 tablespoon each soy sauce and honey in a large, shallow dish. Add fish; turn to coat. In a bowl, whisk together lemon juice, curry, remaining 1 tablespoon each soy sauce and honey, and oil. Season with salt and pepper.
- Place fish on a rimmed baking sheet and broil until cooked through, 5 to 6 minutes. Let cool slightly, then flake into large pieces. Toss lentils and scallion with half of dressing; season with salt and pepper. Spread yogurt evenly among 4 plates. Top with lentil mixture, arugula, and cucumber. Top with salmon and drizzle with remaining dressing; serve.
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