Ken Homs Grilled Soy Mustard Chicken Food

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KEN HOM'S GRILLED SOY MUSTARD CHICKEN



Ken Hom's Grilled Soy Mustard Chicken image

Provided by Florence Fabricant

Categories     dinner, main course

Time 1h

Yield 6 servings

Number Of Ingredients 10

12 skinless, boneless chicken thighs, about 1 1/2 pounds
3 tablespoons Japanese soy sauce
3 tablespoons Dijon mustard
1 tablespoon chopped garlic
1 tablespoon chopped fresh coriander
1 tablespoon chopped Italian parsley
1 tablespoon Chinese or Japanese sesame oil
1 tablespoon olive oil
2 teaspoons chopped orange zest
1 teaspoon chopped fresh ginger

Steps:

  • With a sharp knife trim all the fat from the chicken. Place the pieces on a platter.
  • In a blender or a small-capacity food processor mix the soy sauce, mustard, garlic, fresh coriander, parsley, sesame oil, olive oil, orange zest and ginger to make a rough paste. With a spatula spread this paste evenly over the surface of each chicken thigh. Cover with plastic wrap, refrigerate and marinate one and a half hours.
  • A half-hour before you are ready to grill the chicken, remove it from the refrigerator. Preheat a grill or broiler.
  • Grill the chicken, turning it once, until it is brown and fairly firm to the touch, 15 to 20 minutes total cooking time. Alternatively, the chicken can be broiled in a preheated oven broiler. Serve at once.

Nutrition Facts : @context http, Calories 227, UnsaturatedFat 12 grams, Carbohydrate 2 grams, Fat 18 grams, Fiber 1 gram, Protein 14 grams, SaturatedFat 4 grams, Sodium 587 milligrams, Sugar 0 grams, TransFat 0 grams

KEN HOM'S "DEAD EASY" CHICKEN



Ken Hom's

This is a great 'after work' recipe for 2 people. My husband and I like this over rice with some steamed broccoli. I found this Ken Hom recipe in the Chicago Tribune last year.

Provided by Hey Jude

Categories     Chicken Thigh & Leg

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9

3/4 lb boneless skinless chicken thighs
1 tablespoon flour
1/2 cup fat-free low-sodium chicken broth
3 tablespoons rice vinegar
1 teaspoon Chinese five spice powder
5 garlic cloves, minced
2 tablespoons low sodium soy sauce
1/2 cup water
1 teaspoon canola oil

Steps:

  • Remove as much fat as possible from chicken thighs. Place flour on a plate and roll chicken in flour, shaking off excess. Mix chicken broth, vinegar, five-spice powder, garlic, soy sauce and water together in a small bowl.
  • Heat oil in a wok or skillet over high heat until smoking. Brown chicken on all sides, about 2 minutes. Add sauce and lower heat to medium.
  • Simmer 25 minutes, turning chicken a few times. Liquid should be just at the bubbling stage. The sauce will boil down to a glaze. Serve over rice.

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