Spanish Brussels Sprouts Food

SPANISH BRUSSELS SPROUTS

Steps:

• Place brussels sprouts in a steamer basket over boiling water.
• Cover saucepan and steam 8 minutes or until tender.
• Heat oil in a non-reactive saucepan over medium heat.
• Saute onions and green pepper 3 to 4 minutes or until tender.
• Add tomatoes, herbs, salt, and pepper to taste.
• Simmer 3 to 4 minutes.
• Add Brussels sprouts to tomato mixture.
• Simmer until heated throughout.

HOW TO COOK BRUSSELS SPROUTS

Steps:

• Tip the sprouts into a pan and add a couple of cm water and a pinch of salt - a large pan works better so they're not piled up too high. Cover and bring the water to the boil, turn down to a simmer and cook with the lid on for 3- 5 mins depending on size.
• Test with a sharp knife to see if they are cooked through. If not, cook for a little longer and test again.
• Drain and tip the sprouts into a bowl. Serve with a knob of butter, if you wish.

SAUCY BRUSSELS SPROUTS

Steps:

• Cook the brussels sprouts according to package directions.
• Meanwhile, in a saucepan, saute onion in butter until tender.
• Stir in brown sugar, flour, salt, mustard and pepper until blended.
• Gradually add milk.
• Bring to a boil; cook and stir for 1 minute.
• Reduce heat to low.
• Drain sprouts; cut in half.
• Add to sauce and heat through.
• Stir in sour cream and pimentos.