ALL BRAN MUFFINS
These muffins are delicious and healthy, too: 79 Calories per muffin; 3.7 grams of fiber per muffin One Weight Watcher Point. From the kitchen of Michele Harvey Thornburg, Moberly MO.
Provided by Tona C.
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Combine cereal and milk in medium size bowl. Set aside for 15 minutes.
- Combine flour, sugar, baking powder, and cinnamon in another bowl. Mix well.
- Add egg white and applesauce to cereal/milk mixture. Mix well.
- Stir in flour mixture. Stir until moistened. Add a splash of extra milk if batter seems too dry.
- Fold in raisins.
- Spray muffin tins well with no-stick spray. Do not use paper baking cups. Divide the batter into 12 muffin cups.
- Bake at 350 deg for 15-17 minutes, or until toothpick inserted into the middle comes out clean.
- Let muffins cool in the muffin tin for 5 minutes before removing.
Nutrition Facts : Calories 126.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 169.1, Carbohydrate 29.4, Fiber 3.9, Sugar 9.4, Protein 4.4
BANANA NUT BUTTERMILK ALL BRAN MUFFINS
This recipe was developed with Kellogg's All Bran cereal I have never used any other bran cereal for this so I cannot guarantee good results with anything else --- if desired a crumb topping can be sprinkled on top, see my recipe#184305 for the topping mixture.
Provided by Kittencalrecipezazz
Categories Quick Breads
Time 32m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Set oven to 375 degrees F.
- Set the oven rack to second lowest position.
- Spray 12 muffin cups with non-stick cooking spray, and line with paper liners.
- Set the muffin trays on a baking sheet (the baking sheet is optional).
- In a medium bowl stir the HOT buttermilk together with the All Bran cereal, and let stand for about 6 minutes.
- Meanwhile puree the banana.
- After the 6 minutes, transfer the bran mixture to a large bowl, and add in the pureed banana; mix to combine.
- Mix the two sugars together, then add to the bran/banana mixture with the egg, vanilla and oil; blend well to combine.
- Mix together the flour, salt, baking soda, baking powder and cinnamon; add to the banana mixture; mix gently to make a soft batter.
- Fold in nuts and raisins (if using).
- With an ice cream scoop, divide the batter evenly between the muffin cups.
- Bake about 22-28 minutes or until muffins test done.
- *NOTE* Although it is not necessary, I like to place the muffin tins on a baking sheet to bake in the oven.
Nutrition Facts : Calories 242.7, Fat 10.1, SaturatedFat 1.5, Cholesterol 16.3, Sodium 268.9, Carbohydrate 36.5, Fiber 2.2, Sugar 20.3, Protein 3.6
KELLOGG'S ALL-BRAN MUFFINS
Make and share this Kellogg's All-Bran Muffins recipe from Food.com.
Provided by WI Cheesehead
Categories Quick Breads
Time 30m
Yield 12-18 serving(s)
Number Of Ingredients 10
Steps:
- Stir together flour, sugar, baking powder and salt. Set aside.
- In large mixing bowl, combine All-Bran cereal and milk. Let stand 5 minute or until cereal softens.
- Add egg, applesauce, and banana (if using). Beat well.
- Add flour mix, stirring only until combined.
- Portion batter evenly into 2 1/2-inch muffin-pan cups coated with cooking spray.
- Bake at 400° about 20 min or until lightly browned. Serve warm.
Nutrition Facts : Calories 137.5, Fat 2.1, SaturatedFat 0.8, Cholesterol 21.2, Sodium 183.5, Carbohydrate 29.5, Fiber 3.6, Sugar 10, Protein 4.4
HEALTHY BRAN MUFFIN RECIPE WITH KELLOGG'S ALL-BRAN
Steps:
- Preheat oven to 375 degrees F.
- Combine all bran cereal and milk. Let sit for 5 minutes.
- Add brown sugar, egg whites, vanilla and applesauce. Stir all wet ingredients well.
- In a separate bowl, combine dry ingredients. (Flour, baking soda, cinnamon, salt.) Mix wet ingredients and dry ingredients together.
- Add raisins and almonds.
- Scoop batter into prepared muffin tin.
- Bake for 12 - 15 minutes. Muffins are done when a knife or toothpick inserted in the center comes out clean. Do not overbake!
Nutrition Facts : Calories 151 kcal, Carbohydrate 30 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 329 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving
BANANA ALL BRAN MUFFINS
Make and share this Banana All Bran Muffins recipe from Food.com.
Provided by Dieting Duo
Categories Quick Breads
Time 26m
Yield 12 muffins, 1 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, put the baking powder and flour. In a smaller bowl, mix the beaten egg, the All Bran, the milk, mashed banana, and the vegetable oil. Let this mixture soak for five minutes and then add to first mixture. Mix together and then add walnuts and raisins. Bake in a preheated 350 degree oven for 20 minutes.
Nutrition Facts : Calories 2091.2, Fat 84.6, SaturatedFat 10, Cholesterol 4.9, Sodium 2301.9, Carbohydrate 319.8, Fiber 31.4, Sugar 137.8, Protein 50.4
KELLOGG'S BRAN BUD MUFFINS
Make and share this Kellogg's Bran Bud Muffins recipe from Food.com.
Provided by Michi-Gal
Categories Breads
Time 35m
Yield 12 Muffins
Number Of Ingredients 8
Steps:
- In electric blender or food processor, crush KELLOGG'S ALL-BRAN BRAN BUDS cereal to fine crumbs.
- In mixing bowl, stir together crushed cereal, flour, sugar, baking powder and salt,
- Set aside.
- In large mixing bowl, combine milk, egg whites and oil; mix well.
- Add cereal mixture, stirring only until combined.
- Portion batter evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray or lined with cupcake papers.
- Bake at 400° F for 20 minutes or until lightly browned.
- Serve warm.
BANANA ALL-BRAN MUFFINS
This a simple yet healthy bran muffin with bananas, molasses, nuts, chopped dates or raisins. I should have filled the cups a little fuller-but didn't know if they would overflow- will know better next time- live and learn!
Provided by Pat Duran
Categories Other Breakfast
Time 30m
Number Of Ingredients 16
Steps:
- 1. Preheat oven to 400^. Spray twelve 2 1/2-inch muffin-pan cups or lined with foil bake cups.Or use 18 regular size muffin cups.
- 2. In a medium bowl stir together flour,sugar, baking powder, baking soda, and salt. Set aside. Combine the all-bran and shaken buttermilk and let stand at least 5 minutes.
- 3. In a large bowl add egg and oil. Beat well with a whisk. Whisk in zest, molasses, vanilla, and orange flavoring,if using. Mixture will look curdled. That's OK.
- 4. Fold in bran mixture with a wooden spoon and combine.Slowly add the flour mixture to the batter just until combined. Don't over mix it! Fold in remaining ingredients, stirring until just combined. Portion batter evenly into muffing cups using an ice cream scoop or large spoon, fill muffin cups full and bake about 20-28 minutes, until a wooden toothpick comes out clean inserted in the center.
THE ORIGINAL ALL-BRAN® MUFFINS
These bran muffins are a quick, hearty snack or a great way to start your day.
Provided by Allrecipes Member
Time 50m
Yield 12
Number Of Ingredients 8
Steps:
- Stir together flour, sugar, baking powder and salt. Set aside.
- In large mixing bowl, combine All-Bran® Original cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan cups coated with cooking spray.
- Bake at 400 degrees F about 20 minutes or until golden brown. Serve warm.
Nutrition Facts : Calories 161.5 calories, Carbohydrate 27.5 g, Cholesterol 16 mg, Fat 5.4 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 167.9 mg, Sugar 11.7 g
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